ऐसे चलोगे तो नहीं होगा घुटना दर्द|Walking Technique For Knee Pain|Walking Exercise For Arthritis

[@behuman7095]

इस अच्छी, आसान किन्तु लाभदायक जानकारी क़ो सरल और सहज तरीके से समझाने के लिये आपका बहुत बहुत आभार एवं धन्यवाद. ईश्वर आपका भला करे.

[@bhimsenkalwani6173]

1kg Vate One Pair Me Rahega Ki Dono Pair MeClear Kare

[@tribhuwansingh6109]

स्वागत ।

[@kalawatigusain-gb3qq]

आपका समझने का तरीका बहुत अच्छा लगा

[@zeeshan_physiovedic]

धन्यवाद

[@molakran4496]

Very good information. Thanks. God bless you

[@Dhawanvlogs01]

बहुत अच्छा बताया शुक्रिया कुछ लोग ऐसे होते है जो ऑपरेशन करवाने जाते है तो डॉक्टर से कहते है कि टेस्ट एक्सरे में टाइम खराब मत करो फटाफट ऑपरेशन कर दो

[@shalinikerkar6036]

Thanks for information Is practical useful advice

[@kartarsingh8903]

Thanku very much बहुत अच्छी जानकारी दी धन्यवाद

[@gurcharansingh8936]

Dr sahib good information.God bless u.

[@harilalyadav5057]

Bahut achchhi jankari, dhanyawad is jankari ke liye.

[@bhavnanagar7391]

Bahot bahot dhanyavad ,mai jarur try karungi

[@asharawat2787]

Very valuable information ,thank you 🙏🌹

[@kusumghai5664]

Bahut achha
Thank you Sir

[@mdzeyaulmustafa6231]

Good information sir

[@satyanarayan2105]

Best advice.thanks

[@jaylaxmiprabhu5140]

Jaroor Koshish karungi, achhi tarah se samjhaya dhanyavad

[@ranjanasharma7583]

Thankyou so much Sir.. bahot badhia jaanjaari

[@PushpaJain-np9vo]

बहुत बहुत आभार धन्यवाद सर 🙏👍👍

[@ashaagrawal1582]

धन्यवाद ❤

[@ramkhalsa5847]

Thanks a lot Dr Sabab

[@alicenile8146]

Very very informative information u shared Sir…. Thank u very much 4 it Becoz I ve swelling in my right knee .the pain is gone but still swelling is not going at all…

[@rishisharma4851]

डा० साहब आपने बहुत ही अच्छी जानकारी दी इसके लिए धन्यवाद के पात्र है | इसके लिए कोई एक्सरसाइज और दवा भी बता देते तो बहुत अच्छा होता |

[@DeviPrasadVerma-ko8oz]

Thank You for Your Nuksha

[@TheHemantShah]

Aabhar...!
Thank you so much.
I will try and keep u informed.

[@ravihankare139]

Thank you
Good information sir 👍

[@vaishalidangat4854]

Thanks a lot Dr. Saheb

[@MohdYusuf-gp9hi]

Great Dear Dr sb

[@tusharkantiswain3637]

Thank you so much Sir 🙏🏻😇

[@kalyaniudas5361]

Thank you very much Dr.sab🙏

[@vijaylaxmimule3427]

सत् साहेब-
धन्यवाद😘💕

[@sereneshroff2162]

Very useful information.

[@ghanshamdasgupta151]

Goodway to explain the exercises

[@shardatemgire2311]

खूप छान माहिती दिली धन्यवाद

[@nirmalakumari2690]

Khade hokar khana Banane ya Jyada der Khade Rahane per uthana mein bahut Dard Hota Hai iske liye upay bataiye

[@hemakulkarni8612]

Good information. Useful video.

[@bidhuram1490]

Very good knowledge. Thank you very much. Please guide us in next videos.

[@MasterMohammadTasleem]

Very good, aap k samjha n k tareka achha hai . ❤

[@zeeshan_physiovedic]

Thank you so much

[@jaswantkaur7010]

I will definitely try i suffer this problem

[@aashiqhussainbarot]

THANKYOU.GOD BLESS YOU.

[@qamruddin999]

Very nice and useful.

[@zeeshan_physiovedic]

Thanks

[@lilaamin]

V nice explain with practical guide v well. Thank u 👌👌👌

[@damayantybava5732]

Thank u for sharing 👍 💓

[@namastehumanity]

Bahut khoob

[@ushadesai6196]

Very good informative video,Thank you.

[@adarshshrivastava2319]

❤सर आपने जोजनकरिदी बहुत धन्यवाद

[@kalyanijoshi6956]

Thanks a ton for your advice

[@mrsindrasaoji]

Thankyou sir very good information

[@aashiqhussainbarot]

Thanku.GOD BLESS YOU.

[@RajeshShah-pm7kn]

Sir thank you very much

[@arjunnaik267]

I liked this video. Thank you Doctor.

[@bhajanchannel8682]

बहुत ही सुंदर 🙏🙏जय श्री राम ❤❤♥♥♥🌿🌿🕉🕉🙏🙏🙏🙏भाई ♥🌿🕉

[@Madhu-x5c]

Thank you sir for this important exercise

[@madhuben1220]

सर मुझे आर्थराइटिस की वाझसे मेरा पैर पुरा सीधा नही होता और पूरा मुड़ता नही

[@zeeshan_physiovedic]

इस टॉपिक पर मेरी वीडियो चैनल पर है आप जाकर देखिए और फॉलो करिए

[@SonaTripathi-o4s]

धन्यवाद फोर इन्फोर्मेशन

[@mafatlalpatel4212]

Very good information

[@zeeshan_physiovedic]

Thanks

[@vishalsingla2843]

Video must be short and interesting.not boring.

[@TaraManoharSingh]

One fellow came with mother and taught her few excercise to good every day seeing but he not came so please come your4 excersise to good

[@zeeshan_physiovedic]

Send report

[@RakeshGupta-kq8fg]

Only Great❤

[@AnitaGupta-qo9ct]

Good knowledge

[@kiranchoudhary1580]

Dr साहब अति सुंदर जानकारी दे रहे हैं आप अभी तक कई वीडीओ देखे किसी ने भी बताया ये जो वेट पहनना बता रहे है तो साइन पैर में ही बांधना है की लेफत पैर में भी बांध सकते है 👍

[@durgacreates6945]

दोनों पैरों में।

[@sabitrichhetri4803]

👍🏻👍🏻👍🏻👍🏻🙏🙏🙏🙏thank you sir

[@avaidya9606]

Very good

[@sunitakarvekar8359]

Very good sir

[@zeeshan_physiovedic]

Thanks

[@jaleelurrehman9878]

Good advice thanks

[@RamBhejverma-e3s]

Thank you.

[@mohitKumar-mo8yj]

Nice video h

[@BinapaniBharali]

Thankyou very much

[@inrdavYadab]

Nice

[@pragnamehta9957]

Thankyou sir

[@sakinaarsiwala6247]

I have pain in upper back. Share some exercise

[@syedAhmadQuadri]

Very important information…thanks

[@amarendratripathy4723]

Nice advice, kindly inform the time of practice and time duration.

[@afzaler379]

Thank you, I am 71 and for last two, months bed confined due to same problem.. I will try your your advise or contact you

[@zeeshan_physiovedic]

Send report

[@SwrnLata]

Ni çè video good information 👌

[@sitaramdhyani3081]

GOOD example

[@cindikaur7295]

Thanks

[@seemadixit2205]

Thanku

[@RakeshGupta-kq8fg]

Sir ...❤❤

[@BabuBhai-g3z]

Dhanywad

[@sudeshkapoor6826]

Mw 85 can not walk having grade 4 and 5 both knees having pain doing many exercises daily eating joint suport add salmon fish oil aakhrot bhi kha reha hoo no improvement ?

[@rafiquaakhtersiddique4103]

Thanks dr. Sb. For imp. Information.

[@mithleshgg7069]

Wear Addidas shoes it's very comfortable

[@mithleshgg7069]

Weight loss ki jiyega tab his knee theek hoga

[@md.salimansari1730]

Jazakallah Khair

[@chetnaagrawal157]

Sitica ke dard ke liye bhi video pl banaen

[@ompalsinghdahiya4237]

Good 👍.par.jayda.bolty.ho.aur.long.vidiyo.bana.dayty.ho.y.hi.bat.7.mint.may.bhe.ho.sakti.hay.sir.ji.aaj.kal.samay.ki.hi.keemt.hay.😊.
Thanks.

[@zeeshan_physiovedic]

Agar video se kuchh sikhana hai To samay to lgega
सुझाव देने के लिए धन्यवाद

[@seemadixit2205]

Nicei

[@jubergulammanasiya5065]

Tarika bhot achha hai

[@zeeshan_physiovedic]

Dhanyawad

[@saurabhmittal2773]

Weights pahen kar Kitni Der chalna hai early stage hai mild gap reduce aaya hai

[@Quirkyseema]

Thank u dr

[@Leov2g]

Thank you sir. Safring bow leg please gide.

[@savitrivijaypathak7219]

Thanku.Dr.beta.mera bhi.pair.gap.ho.gya hai.bhut dukhta.hai

[@pooransingh4061]

Thanks 🙏

[@geetkargovinda3635]

Good advice

[@rakeshchauhan2204]

Thanks sir ji

[@andrewspk1967]

I got pain in my right knee joint..cannot walk.. Taking ayurvedic medicine for the last 3 weeks still no improvement. I will try the tips you explained in the video and comment on the status results..

[@PathakVandana]

Wonderful

[@zeeshan_physiovedic]

Thank You

[@angelsfoodchannel339]

Kaun se shoe use kare osteoarthritis mein

[@sujataanand6097]

Kya weight dono feet mein bandhana hai ya ek mein ? Aur kis jagah per bandhana hai ?

[@zeeshan_physiovedic]

Dono me
Jaha pr hamne bandha h wahi pr

[@devendersingh9551]

Vedio must be short

[@darshanlal3045]

Please tell weights to tie on one leg or both legs

[@krishnakumari5895]

I hv knee gap sirf chalne me prblm, kya thik ho jaayega plz tell

[@meerakathuria1855]

Dhanyawad sir, meri thigh muscles bahut weak ho chuki h .bahut pain krti h raat m site hue

[@meerakathuria1855]

Ab apke btaye anusar exercise krungi . thank you so much 🙏

[@meerakathuria1855]

Vaise knee m pain h uski exercise regular krti hu. Pr dard h .kabhi kabhi jyada ho jata h

[@saritabhakat3941]

Sr aap ka clinick kha pr h kipya btlay

[@meenaadangale8499]

Thank you so much sir... Maine ghutne me.. enjection liya hai.. lekin mai.. ak mahine se.. chal nahi pati.. so please help sir