Maryland State Police Functional Fitness Assessment Test

Watch as Captain Diane Hansen, Commander of the #MSP Education & Training Division, walks you through each step of the Functional Fitness Assessment Test (FFAT). This test is designed to measure your fitness level and physical preparedness for the Academy. Individuals are evaluated based on a standardized set of criteria: 18 push ups, 27 sit ups, a flexibility test while seated, and a 1.5 mile run in under 15 minutes, 20 seconds. Success in the completion of these exercises is achievable with practice. Contact a #MSP Recruiter at [e-mail] with any questions today!
#marylandstatepolice

[@abbynormall207]

00:42
She did 0 pushups. I guess since she’s female those count?

[@robertjustice5995]

I am really considering this career path.

[@abbynormall207]

Do it. Just make sure you set aside extra $ for your retirement.