This was great, I totally nerd out on the bio chem stuff I loved the alcohol/drug breakdown. There is no other show that you can gain this amount of knowledge in an hour. thanks gents !!
You guys. This show was amazing. Mind blown and lit up with excitement about the content you covered. I love your show bc its great stuff all the time, applicable, and interesting. Its just so good. I always share it with friend and family bc everyone should listen!!! Thank you, thank you.
This year I started training for a half marathon and my biggest worry is recovery from exercise as I work 2 jobs and weight train on top of running......I have found that clean sleep hygiene makes a huge difference in my training. Thank you for this talk, now I can share it with my friends that don't understand even though I recommend it to them just for working and looking after a family. I am a single bachelor so they think I'm just blowing smoke out of my ass, lmao
did that for a summer at a bakery....threw my whole week off and I only worked 2 nights a week. You really need to use every piece of advice you can get from this.... good luck
Meditation takes longer (much longer) and depends on the techniques used on both. Not sure on the HRV. The drawback of MDMA is potential desensitization of serotonin receptors. Should be used infrequently. Good to note that the results are permanent so a single session could change the rest of your life.
I felt like Mike spoke a little too much in this pod. Barely heard Doug, and it seemed like he spoke every bit as much as Dr. Parsley. I know he is knowledgeable on the topic but every once in a while he seems to overshadow the guest.
I'm not sure you realize that it should work as a conversation, its not that Mike is trying to overshadow, it's just if you have one guy talking it turns into a lecture. To be completely honest i'd rather have Mike and Doug engaged, just as is, so that not only it remain enjoyable to viewers, but i'm pretty sure Dr. Kirk Parsley would much rather have it be an active intellectual conversation.
This was great, I totally nerd out on the bio chem stuff I loved the alcohol/drug breakdown. There is no other show that you can gain this amount of knowledge in an hour. thanks gents !!
+1
This was some amazing stuff. Thanks for hosting the conversation!
This was very interesting and informative
You guys. This show was amazing. Mind blown and lit up with excitement about the content you covered. I love your show bc its great stuff all the time, applicable, and interesting. Its just so good. I always share it with friend and family bc everyone should listen!!! Thank you, thank you.
phenomenal show guys. Thanks.
I liked this guy a lot. Tells it like it is on all fronts, and he's incredibly knowledgeable. Great episode!
Another one for the books. Thank you for all the knowledge!
bravo...one of your best podcasts
I'm glad you two are back!
Thanks, good to be back!
Great episode guys. Salute from Brazil!
This one was awesome. Would love to see a another follow up interview with Doc Parsley. So many nuggets. 👍🏼
Joshua Minczeski they have interviewed him once or twice before, definitely check out older episodes
so good!!!
How is there only 10-20k views on a lot of Barbell Shrugged videos?! They have so much gold in the 240+ videos; people are missing out.
This year I started training for a half marathon and my biggest worry is recovery from exercise as I work 2 jobs and weight train on top of running......I have found that clean sleep hygiene makes a huge difference in my training. Thank you for this talk, now I can share it with my friends that don't understand even though I recommend it to them just for working and looking after a family. I am a single bachelor so they think I'm just blowing smoke out of my ass, lmao
What an awesome episode! It sucks working nights...
it sucks more to wake up in the middle of the night to go to work
did that for a summer at a bakery....threw my whole week off and I only worked 2 nights a week. You really need to use every piece of advice you can get from this.... good luck
could you plse post the best scientific peer reviewed literature links to blue light filters and sleep optimisation.
Guys, do you know any equivalent product for better sleep that sells in Europe ? Because they do not ship to EU. Thanks
I don't. Have you contacted Doc P about this?
Have you guys done a show on your ayuascha experience yet?
We probably won't post that on Barbell Shrugged. I'll be launching The Bledsoe Show soon, there we'll be diving into those topics ;)
Hey we featured this video in our news letter this week at www.crossfitternews.com/issue/3
Can meditation or HRV training be as effective for re-wiring the brain as MDMA?
Meditation takes longer (much longer) and depends on the techniques used on both. Not sure on the HRV.
The drawback of MDMA is potential desensitization of serotonin receptors. Should be used infrequently. Good to note that the results are permanent so a single session could change the rest of your life.
Mike Bledsoe t.
That's called being prejudice. There is no FBI study that shows the way someone dress makes them more daguerous.
I felt like Mike spoke a little too much in this pod. Barely heard Doug, and it seemed like he spoke every bit as much as Dr. Parsley. I know he is knowledgeable on the topic but every once in a while he seems to overshadow the guest.
I'm not sure you realize that it should work as a conversation, its not that Mike is trying to overshadow, it's just if you have one guy talking it turns into a lecture. To be completely honest i'd rather have Mike and Doug engaged, just as is, so that not only it remain enjoyable to viewers, but i'm pretty sure Dr. Kirk Parsley would much rather have it be an active intellectual conversation.