BEST Hip Flexor Stretch

Physical Therapist Margaret Martin demonstrates the hip flexor stretching exercise.
EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING
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PERFECT POSTURE COURSE
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FLEXIBILITY TRAINING
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FREE COURSE on OSTEOPOROSIS and EXERCISE
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BOOKS
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Exercise for Better Bones - Osteoporosis Exercise Program (Book)
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Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book)
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Strengthen Your Core (Book)
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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

[@margaretmartinpt]

I demonstrate the hip flexor stretching exercise.

[@barbaramoor391]

Thank you Margaret. So nice to have someone I can totally trust to give me thorough and helpful instructions. Can’t wait to try this. I’m on an airplane right now enjoying free WiFi on Delta.

[@Nickpaintbrush]

Thanks!

[@vivwass6866]

Love a hip flexor stretch

[@heatheradamson2280]

So grateful to have found this amazing channel. Thank you from Nova Scotia!

[@priscillacontreras4575]

Wonderful and helpful video

[@PervezKhan-pz5id]

Hip back pain