How much water should we drink per day? | Dr. Bimal Chhajer | SAAOL

Water is very essential for the human body as it travels throughout your body carrying nutrients, oxygen, and wastes to and from your cells and organs. Water keeps your body cool as part of your body's temperature-regulating system. Water cushions your joints and protects your tissues and organs from shock and damage. Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose, and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature.
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[@AbdulKarim-qo9bc]

May Allah save you from malicious glances. Ameen. (Abdul Karrim Peshawar Pakistan.)

[@yasmin0469]

Very very great and true information thanks 👍 well said

[@okjeelanijeelani3392]

Very nice explain sir God bless you and your family

[@nagench.baishya4486]

Thank you sir for this valuable informative video. God bless you.

[@ruzdaparween1581]

Thanku sir informative video ke liye God bless you

[@nandakumardesai969]

Very nice video.... Information about when to drink water should have been added, as this is very important...Drinking water during meals is very bad

[@sudhabajpai6009]

Thanks Doctor ji

[@virajrajput4757]

Thanks sir ji very valuable information as usual thanks🙏

[@rvnmaniupadhyay3459]

Thanks sir
🙏🏻🙏🏻🙏🏻🙏🏻

[@shankarkumawat1010]

excellent video dr.saab 🙏🙏👌👌

[@anjalidudani4825]

Thank you Dr ji 🙏🙏

[@avtarsinghbilling3234]

In America doctors say that water washes out the beneficial minerals and vitamins. One should not drink more than 600ml plain water.In stead it must be taken in the form of lemonade, juice or other fluids. Your opinion Sir?

[@jagdishmevada6139]

आपका बहुत बहुत आभार सर

[@kirtigurjar9358]

Thanku ji

[@chandrashekharsharma5225]

बहुत बहुत धन्यवाद सर जी❤❤

[@chhavisharma7233]

Thanks sir ji

[@reenashukla3763]

Thanks 🙏

[@ajaypathak8338]

Thank you so much Sir

[@dineshdamania6509]

Thank you Dr, bhimal chatarji 🙏 love you

[@yyyy-ws9vf]

Thankyou sir.

[@percygill4501]

Thanks Dr Sahib for good information for health God bless you abundantly

[@SAAOLHeartCare]

Glad it was helpful!

[@cute_angel58]

Sir constipation me kitna Pani pina chahiye..???

[@tarunroy7483]

Good advice .

[@DrRamzanGhumro]

Very informative video dr sb

[@Noorkhan-gc4vf]

Good job sir

[@ranibajpai7978]

V nice information 🙏

[@entertainwithyas5624]

Hello sir , thank you so much for kind information but I want to recommend you please make video general desease like fever, coldness, etc 🙏

[@RahulRajput-lv2lf]

I daily waching your video thank you so much sir

[@sheetalkumari33]

Thank u so much sir
Sir cud u please tell us about drinking lukewarm water I mean is it safe to drink hot water sir
Thank u in advance n God bless you n ur family....lots of respect from fiji islands

[@SAAOLHeartCare]

Hi Sheetal,
ua-cam.com/video/3c1zAGtLyNE/v-deo.html

[@sandeepbhattacharya7219]

Bahut dhanyawad sir apne itna Gyan bata🙏🙏

[@bhagwandassindhi5115]

Dr साहब you are great🙏

[@mrjeet7090]

Really , I am waiting from last 2 years , your video about this.

[@triptithakur7878]

😮😮

[@Lalit_4166]

👌

[@kuntalisingh3883]

Hardik dhanyawad Dr,

[@chandramanikumaryadav8131]

Pranam sir

[@rounaksen3644]

Sir I drink 5-6 L of water a day and I workout in evening and my age is 18 so can I drink 5 to 6 litres of water or I should lower the water intake
Sir please reply me ??

[@rajbahadurchaubey30]

Thanks sir

[@itsdevgarg]

Thank you so much for making these videos! 🙏

[@kashifkamran7518]

Thank you very much sir ❤

[@SAAOLHeartCare]

Most welcome

[@jaypatel792]

Thank you so much sir ❤

[@SAAOLHeartCare]

Most welcome

[@asceticpushp]

ThanKyou dr

[@abhishekmishra9829]

Thanku sir 🙏🙏

[@SAAOLHeartCare]

Welcome!

[@danishdawre2063]

Ramzan ka shedule hai filhal sehri me 1 ltr aur iftar bad rat tak 2 ltr

[@SandeepChauhan-ey5jt]

Nice video

[@amarsinghnayal1963]

Very good sir

[@mahboobkhan6002]

Excellent inform

[@ifraaziz7462]

I like ur videos 😊 half relaxation to apki videos dekh kar hi miljata h🎉 bht achhi tarhan samjhate hain baat ko 😇

[@rajeshwasnik902]

Very nice sir good job

[@sabnamperween8617]

Hamare body ke liye cold water 💦 benefits hai ya hot 🥵 water
What is best of our body

[@gitabrahma9871]

Very nice sir

[@sk.zubair9411]

Nowadays Sir Ramdan Fasting Shuru hai is liye Hum Din Din Without pani ke Rehte the BUT Without Ramadan Mei 4/5 liter per Day Pani pita hu

[@kausarkhan2052]

Dr sahab
Aap ke videos short and sweet hote hain
Ham Khushi Khushi dekhte bhi hain aur apply bhi karte hain apni apni life me

[@umeshbc7731]

thanku sir

[@parveen-papola-pahade-guru-RJ]

Tahnks so मैच

[@eshaantiwari435]

Thank you sir🙏🙏
11 saal ke bache ke liye bhi same hain kya

[@abhijitpal2006]

Well done sir

[@AJPrince77motivation]

Kidney Stone ke bare me batao plz

[@gauravmehendiratta4095]

@Sir -does drinking much water remove cholesterol..???

[@rajenderpateer8049]

Very helpful vedio sir. 🙏

[@suruchitayel2213]

Sir please gallbladder stone par bhi video banaiye 🙏

[@SAAOLHeartCare]

Hi Suruchi, We have noted down your request and will try to work on it as soon as possible.

[@suruchitayel2213]

@@SAAOLHeartCare Thanks a lot.

[@madhujaiswal9322]

doctor shab 🙏🙏

[@sohidbukhari4269]

Aap ye bataye dr ke rat ko pani pina chahiye ya din ko jyada pina chahiye. Aapki video bhot achhi hoti he

[@abasslone7937]

Very nice Drsir

[@NehaKumari-po8bx]

Sir please make a video on apple cider vinegar and chia seeds

[@SAAOLHeartCare]

Hi Neha, you can visit on the link: ua-cam.com/video/c2RR98EJrTk/v-deo.html

[@Proficienttraders9778]

THANKS SIR HUM KUCH KEHNA CHAHTE APKO AND SUGGESTION LENA CHAHTE HAI APSE

[@KhurramShahzad-wj5uk]

Sir, a normal person should take how much water intake per a day? And in how much interval ?

[@ajaykumarpatel7229]

Sir mai daily 4 ya 5 litre paani pita hu
Daily workout bhi

[@ahadunnesadhali5140]

Kidney blood me ADH dal ta hai
To fir posterior pituitary kaya karta hai?

[@balsingh4972]

🙏🙏🌹🌹

[@ajitroy.112]

Jada pine se koi problem hai kia

[@RohitSharma-fe2bl]

Sir enagic kangen water par pls video banaye facts bataye, 2 lacs ki machine hai , advantage bta rhe hai iske

[@kirannaik2686]

After angioplasty kitne paani pina hai

[@nikhileshdutta4763]

Thank you sir!
How much water a heart patient should consume at night if he suffers from insomnia and sleeps only after 5am in the morning?

[@madhurijainmidla7849]

Good evening sir

[@abhaykumargupta7249]

Pani agr 5 liter rojpiye tonuksan hota he kya

[@saraswatirana4971]

Sir please intermittent fasting par ek video banaiye please aur 50 ki age me kya womens ke liye ye effective hai ye

[@SAAOLHeartCare]

Hi Saraswati, We have noted down your request and will try to work on it as soon as possible.

[@hanifbiyawarwala2355]

Kya diabities ke patients Anjir kha sakte hey pls Answer

[@vickysingh3257]

Thank u sir !

[@amansingh135]

Gardan dard pe ek video banaye sir
Neck pain rahta hi mujhe

[@SAAOLHeartCare]

Hi Aman, We have noted down your request and will try to work on it as soon as possible.

[@jayapaul6920]

Sir diabetic patient ke sugar fall kahe hota hay? Aur uske parmanent remedy keya Uska upor mey ak video banaiye please. Thank you sir.

[@vikrampawar4859]

🙏

[@sanjulamani2290]

Hi sir Good evening

[@PriyaTiwari-ut5zw]

Thank you sir ji🙏🙏🙏🙏🙏

[@tikesh22]

Sir mai 4.5 liter per day pita hu aur mai 15 year ka hu thik hai ya nahi

[@Abhi_Sharma_619]

Nhi

[@mohidullahahmed2720]

Don't do this again u must go with 1.5 ltr or under 2 ltr..

[@abhaysingh-ed8yx]

Too much you consume water , when you feel thirsty then drink water

[@dgshortvideo7778]

Please make a video on cycle benifit

[@SAAOLHeartCare]

Hi, We have noted down your request and will try to work on it as soon as possible.

[@YogeshKumar-bl8yd]

sir ji jinka heart ka pumping power Kam hai unhe kitna Pani Pina chahiye

[@stovalgaming9133]

❤️❤️

[@swaranirwane4118]

Sir mai 5liter drink karte water tarihi mazi skin dry ahe n plus sarkhi tahan lagte

[@abhaykaundal7635]

😢😮good

[@rajsinha8954]

🙏🙏🙏🙏🙏🙏🙏

[@tourpinpoint]

Guruji pumping less aur enlarge heart may less kyon boltay hain water.

[@SimranSingh-rj2ck]

Good good 👌

[@SahmadRaja-t5l]

Sir hamko acidity our gas ki problem hei please batae sir

[@nishusoni5369]

Sir .. ek mechanical valve heart patient ko kitna Pani Pina chaea .. ek din ka. Meri valve change hui h . mechanical lgi hai.. please reply soon

[@dheerajn3314]

💖 heart patients ko (F) ko 1 din me kitna Pani Pina chahiye.

[@bhraman-bhatkanti]

Sir.sorry I am a common person 61yrs old I think जैसे हमे भुख लगने पर ही कुछ खाना चाहिये उस तरह प्यास लगे तभी पानी पिना चाहिये,बगैर प्यास के पानी किडनी का काम नही बढाता?

[@shwetashete7970]

Sir agar weight loss smoothies mai khajur 2 piece add kiya to weight increase hoga kya

[@SAAOLHeartCare]

Hi Shweta, you need to avoid khajoor

[@MuhammadUsman-uy2sx]

Sir gallbladder stone sa kasy mukty ho sakty ha

[@deepakrai365]

Nice👌👌

[@SanjeevSharma-pi4on]

Sir maximum kitna pani peena chahiye...
THERE IS ANY MAXIMUM LIMIT ......
please tell me 🙏🙏🙏🙏🙏

[@Tiktoker5704]

Sir fermented rice ke bare mein bataye

[@SAAOLHeartCare]

Hi Rohit, We have noted down your request and will try to work on it as soon as possible.

[@-pratikshawarambhe4543]

Sir mera weight 52 kg hai nd age 31 hai mai bohot thusty hu 5 lit pani mai piti hu plzbataye