Rogue Seal Row Bench and Bar Review

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 11

  • @reachon7396
    @reachon7396 Рік тому +2

    great video i think the seal row is the best row variation in general, hard to cheat and no lower back fatigue

  • @OverweighttoHeavyweights
    @OverweighttoHeavyweights 11 місяців тому +1

    Hey Jose can i ask whats the length j-cup to j-cup on the seal row bench and whats the length of just the camber width of the bar? I can’t find it on Rogue’s website

    • @nowayjosehomegym
      @nowayjosehomegym  11 місяців тому +1

      So from inside to inside of the 3x3 is 43” (same as their power racks).
      The camber width at its widest point is about 19” and narrowest point is around 12”.

  • @mwpig5
    @mwpig5 Рік тому +2

    Wish I had room for a dedicated seal row bench

  • @danielhewitt8
    @danielhewitt8 Рік тому +1

    Good video quality mate. Nice review

  • @jimbin-yp8kw
    @jimbin-yp8kw Рік тому +3

    Have you tried benching with this barbell? If so how does it feel? Thanks and keep up the great work!

    • @nowayjosehomegym
      @nowayjosehomegym  Рік тому

      I havent! I think it would be a little weird and I have the duffalo bar if I wanted more rom.
      Thanks, appreciate the support!

    • @jimbin-yp8kw
      @jimbin-yp8kw Рік тому +1

      @@nowayjosehomegym Not a problem you have the best small channel out there. Do you think it would be awkward since the camber is so big the bar would try to rotate out of your hands? I have been looking for a cambered bench bar(I have the duffalo, but wanted a deeper one), but there really isn't much out their besides the Titan one.

    • @nowayjosehomegym
      @nowayjosehomegym  Рік тому +1

      @@jimbin-yp8kw I do think it is going to be awkward because the camber is too deep so it might throw you off and a small diameter.

  • @reconstructionwouldhavesav9472

    Wish it had a cut out to rest the face on.