I’m one that started watching you, and subscribe because of your fasting videos. I really appreciate your honestly. Same here. It’s all about control and discipline. A whole mental aspect. Be gentle with yourself, you’ll get it.
Wow am so happy to see your video today... Wow this is a sign that I should keep going.. ❤.. WOW I was having difficulty in fasting but yesterday in one video prayer channel I typed that God should give me the grace to fast.. wow it happened today... I have managed to fast today. I have only taken 2 cups of coffee and water all thru.. I am so happy day one done ✅ Praying 🙏 for God Grace to help me continue till I reach my Goal and for spiritual growth ❤❤. Thank you so much for this video... It's an encouragement.
Wow, see how that has manifested itself 😍. I’m so happy for you and your journey and we thank God for answering your prayer.. You are an encouragement to me to, so thank you ☺️ and I wish you all the best
Yes it is God ... I experienced minor headache but I told myself I must do it.. I know it was because of sugar withdrawal. I thank God I made it today. Wishing all the best too and to many who will join. All the best ❤️🇰🇪
@@Giftsheryl. yes withdrawal will give you a headache. Drink lots of water and take as many rests as needed to allow you a swift switch into fat burning. Much love to you in motherland 🇰🇪 💕
Hey Miss Judy, just seeing this video and I am so glad you are back to posting fasting videos. I am about to join you on this fast starting tomorrow but I am a bit nervous considering how I had to stop on day 19 during the 30 day fast last October. I started feeling nauseous on day 13 and by day 19 it was just horrible. Even days after I broke my fast I still was not ok I even said I would never water fast again lol Fingers crossed it doesn’t happen again this time.
Oh no! I’m so sorry about your terrible experience last time you fasted! I’m glad your mind has changed about fasting, because, there’s really a lot to benefit from fasting, I’m sure you experienced some of it last time.. Get it from me, it gets easier each time you start a fast.. and I hope you will come back and testify! We’re you taking your electrolytes? Is so, was it in the right amounts? Please let me know
Yes I took electrolytes but I am not sure if the amount I took was enough. I usually mixed one scope of a powdered electrolyte(Altima replenisher electrolyte) I got on Amazon with 16.9oz bottle water daily. I will definitely be back to testify I hope to make it all the way to the end this time. Do you take vitamins/supplements whiles fasting?
Ive started my fast today...I hope you vlog daily - its inspires us too. One of your viewers recommend doing 10 day fast to help your mind set, plus she also has green tea, coffee, ACP with water and lemon slices along with salts in her fast. This has helped me...i'm also going to have kidney/liver and heart tablets too to stop catabolic problems fasting. A week of bone broth...plus then intriduce chicken for me on refeeding.
This is relatable, Judy. I'm currently 5 days into my 12 day goal. I took my electrolyte powders on day 3 and I'm gratefully not actually hungry or weak yet, but my tasty snacks are looking at me too. 😂 I even had to freeze some of my leftover meals and drinks to stop myself from the temptations just in case.
You better toss those snacks 😂😂 - mine ruined a wonderful 2 days fast! That’s smart.. I have previously also frozen meals from family dinners because they looked so good and it felt so bad not to eat them, so I kept them for later! I should have frozen those damn muffins 😂😂
@@missjudy9911 Scratch what I said. The day is ending and now I'm having so many cravings! Gurl I almost went to order something and nearly unfroze my food. 😭 I should be getting work done, but I've been watching Mukbangs for hours.
@@missjudy9911 Thanks for the encouragement dear, but I had to break it. I wanted pasta way too badly so I cooked. 😅 Your video is even more relatable now. 😄 I'm restarting again this morning.
I actually got my cousin to be accountable for me so that I feel like I'm failing someone if I don't do it this time. Day 3 today out of 30 days. 3kgs down. I have an excel spreadsheet for the 30 days but it continues to 100 day OMAD and ADF maintenance plan.
That’s an excellent strategy! The fear of failure will definitely push you to goal, and it’s great that you are tracking everything on excel 💕 Happy fasting 💕💕
I wouldn’t recommend that.. it will break your fast.. Depending on what’s more important to you, gym or weight loss… you could hold off the gym and lose weight first or, keep going to the gym and intermittent fast/ h meat healthier
Hey, if you click on my channel, there is a “COMMUNITY “ at the top menus below the profile picture If you are subscribed and have the notifications on, you should be able to see the post each time
Girl… you know the struggle.. failing happens to us all, the goal is not to remain failed but to keep trying.. just like I have shared my fail story.. Be strong and if this is what you really want, try again and again
@@Sunflowerbunny8388 you can start by saying to yourself.. “These snacks will always be there, even after I have attained my goal, and I will eat them then but with moderation” - I find that helps me
I am here screaming😂 when you said "it was looking at me" because that's the story of my life. The food is always distracting me into eating 😅 I'll join you for 15 days #letsdothis #Accountability
Water fast isn’t The Fast of Our LORD JESUS CHRIST because HE and HIS Sons Moses and Elijah did not drink water during their 40 days. Supernatural fasts that only GOD can keep you from dying during as during Moses, GOD was keeping the Israelites alive before they requested water or MANNA, the angel told Elijah that he would not make it and fed him twice between the 40 days of no water or food, CHRIST was ministered to by the angels afterwards. I think Prophet TB Joshua May have done 40 days of no water or food on the prayer mountain before he met all the prophets and received the commission for the SCOAN. But if GOD ALMIGHTY doesn’t have you to do that fast, you’ll die after a week or two. You need a two way communication with CHRIST before beginning that fast where you know that HE wants you to do it. Otherwise a 40 day electrolyte water fast in shady open areas only
The Scriptures said after the 40 days of Jesus’s fast that he was finally hungry. Meaning he was on a water fast. It never said he was finally thirsty and for someone who did a dry fast the first thing you will need would be water. Jesus fasted from food not from water which is why Satan came testing him about the food not the water.
I'm just now seeing this video but thank goodness I started today..40 day crew..let's go we got this!
Woop woop! Let’s do this.. how far into it are you?
😂 you lived my life this week. I kept breaking my fast. But today is day one. So I’m gonna lean on you for support 😅.
I tell ya! It’s a struggle but with the right support, we won’t break this time.. leaning on you too love, your comments are what encourages me
Lean on CHRIST only of you want to be successful. The Anointing of The HOLY SPIRIT is what will cause you to succeed, nothing and no one else.
Tomorrow I started with you my first 10 day water fast ! I hope to have this
Awesome 😍 please make sure you take your fasting salts starting day 2 or 3
I’m one that started watching you, and subscribe because of your fasting videos. I really appreciate your honestly. Same here. It’s all about control and discipline. A whole mental aspect. Be gentle with yourself, you’ll get it.
Thank you for staying this far, I really do appreciate! I am going to be very gentle with myself
Wow am so happy to see your video today... Wow this is a sign that I should keep going.. ❤.. WOW I was having difficulty in fasting but yesterday in one video prayer channel I typed that God should give me the grace to fast.. wow it happened today... I have managed to fast today. I have only taken 2 cups of coffee and water all thru..
I am so happy day one done ✅
Praying 🙏 for God Grace to help me continue till I reach my Goal and for spiritual growth ❤❤. Thank you so much for this video... It's an encouragement.
Wow, see how that has manifested itself 😍. I’m so happy for you and your journey and we thank God for answering your prayer..
You are an encouragement to me to, so thank you ☺️ and I wish you all the best
Yes it is God ... I experienced minor headache but I told myself I must do it.. I know it was because of sugar withdrawal. I thank God I made it today. Wishing all the best too and to many who will join. All the best ❤️🇰🇪
@@Giftsheryl. yes withdrawal will give you a headache. Drink lots of water and take as many rests as needed to allow you a swift switch into fat burning. Much love to you in motherland 🇰🇪 💕
I’m fasting with you this time. Keep going and do what you do!
Thanks for joining and I’m wishing you good fasting vibes
I broke my fast coz I got sick and my meds needs food before but today I feel better and so I might resume my fast tomorrow the 25th march
Things happen, hydrate well before you start. Wishing you an easy one 💕
I am on day 5 of my 40 day fast I am with you on I have to always do some kind of fast
I know right… if I don’t do some kind of fast, I always put the weight back
Hey Miss Judy, just seeing this video and I am so glad you are back to posting fasting videos. I am about to join you on this fast starting tomorrow but I am a bit nervous considering how I had to stop on day 19 during the 30 day fast last October. I started feeling nauseous on day 13 and by day 19 it was just horrible. Even days after I broke my fast I still was not ok I even said I would never water fast again lol Fingers crossed it doesn’t happen again this time.
Oh no! I’m so sorry about your terrible experience last time you fasted! I’m glad your mind has changed about fasting, because, there’s really a lot to benefit from fasting, I’m sure you experienced some of it last time..
Get it from me, it gets easier each time you start a fast.. and I hope you will come back and testify!
We’re you taking your electrolytes? Is so, was it in the right amounts? Please let me know
Yes I took electrolytes but I am not sure if the amount I took was enough. I usually mixed one scope of a powdered electrolyte(Altima replenisher electrolyte) I got on Amazon with 16.9oz bottle water daily. I will definitely be back to testify I hope to make it all the way to the end this time.
Do you take vitamins/supplements whiles fasting?
Ive started my fast today...I hope you vlog daily - its inspires us too. One of your viewers recommend doing 10 day fast to help your mind set, plus she also has green tea, coffee, ACP with water and lemon slices along with salts in her fast. This has helped me...i'm also going to have kidney/liver and heart tablets too to stop catabolic problems fasting. A week of bone broth...plus then intriduce chicken for me on refeeding.
You have a great plan into your fast 💕💕
My 10 day fast started today
Wishing you success, and when you feel like giving up, that’s when to go harder… always remember that 💕
This is relatable, Judy. I'm currently 5 days into my 12 day goal. I took my electrolyte powders on day 3 and I'm gratefully not actually hungry or weak yet, but my tasty snacks are looking at me too. 😂
I even had to freeze some of my leftover meals and drinks to stop myself from the temptations just in case.
You better toss those snacks 😂😂 - mine ruined a wonderful 2 days fast! That’s smart.. I have previously also frozen meals from family dinners because they looked so good and it felt so bad not to eat them, so I kept them for later! I should have frozen those damn muffins 😂😂
@@missjudy9911 Scratch what I said. The day is ending and now I'm having so many cravings! Gurl I almost went to order something and nearly unfroze my food. 😭
I should be getting work done, but I've been watching Mukbangs for hours.
@@jjjlove2260 you know you are in rapid fat burn when you start watching mukbangs 😂
Stay on that fast love, you will be happy you did 💕
@@missjudy9911 Thanks for the encouragement dear, but I had to break it. I wanted pasta way too badly so I cooked. 😅
Your video is even more relatable now. 😄
I'm restarting again this morning.
@@jjjlove2260 I know the struggle love, I struggle too. I wish you good vibes and no more temptations 💕
love the content. Love from TX.
Love you right back 😍😍💕
I actually got my cousin to be accountable for me so that I feel like I'm failing someone if I don't do it this time. Day 3 today out of 30 days. 3kgs down. I have an excel spreadsheet for the 30 days but it continues to 100 day OMAD and ADF maintenance plan.
That’s an excellent strategy! The fear of failure will definitely push you to goal, and it’s great that you are tracking everything on excel 💕
Happy fasting 💕💕
stop recording ur weight loss or else fasting is POINTLESS! it’s for Jesus, don’t worry about that
You are funny, but i relate so much with your struggle. I’m happy to have found your change.
Thanks love 💕
Am joining you today 24th march all the best to us
Let us know how it goes 😍
Hey Judy can one take preworkout powders for emery when going to the gym together with fasting?
I wouldn’t recommend that.. it will break your fast..
Depending on what’s more important to you, gym or weight loss… you could hold off the gym and lose weight first or, keep going to the gym and intermittent fast/ h meat healthier
I was so determined to go binge eat some fast food but praise God I didn’t! 100 hrs into my 21 day lord willing🙏🏾 I love bread too🙄
I Am going to do this for weight loss... Did you keep the weight off?
Starting 40 day fast today April 25th- June 4th
Wish you all the best love.. watch my fasting playlist if and when you need motivation
@@missjudy9911 thank you! Yes watching them all
Hey what’s the link to the community tab please?
I would love to join you as well
Hey, if you click on my channel, there is a “COMMUNITY “ at the top menus below the profile picture
If you are subscribed and have the notifications on, you should be able to see the post each time
I keep failing and it's very frustrating.
I want to make it to 10 days but it's difficult having a family with a house full of snacks😢
Girl… you know the struggle.. failing happens to us all, the goal is not to remain failed but to keep trying.. just like I have shared my fail story..
Be strong and if this is what you really want, try again and again
@@missjudy9911 how do you manage when you family has snacks every where.
@@Sunflowerbunny8388 you can start by saying to yourself.. “These snacks will always be there, even after I have attained my goal, and I will eat them then but with moderation” - I find that helps me
Joining you starting tomorrow March 24th,
Let’s do this! How long are planned to go?
40 days like you
@@concyayet9298 yaaay, all the best to us
Greetings today I'm on the tenth day of 40 days fasting
Sending you good vibes! Keep us updated 💕
@@missjudy9911 thanks for your reply.I am still on it.
@@missjudy9911 thanks I think I was light headed when I wrote to you I thought I was on day 10 but I think it was day 9, because today is Day 11
It's day one for me 🥰
Better day one 😍😍 - happy fasting
I am here screaming😂 when you said "it was looking at me" because that's the story of my life. The food is always distracting me into eating 😅 I'll join you for 15 days #letsdothis #Accountability
😂😂😂😂 I have never faced that kind of temptation, I prayed it be taken away but satan was really in it
We are doing this.. how far long are you?
I need someone to fast with...
🙏🏿♥️🏆
Water fast isn’t The Fast of Our LORD JESUS CHRIST because HE and HIS Sons Moses and Elijah did not drink water during their 40 days. Supernatural fasts that only GOD can keep you from dying during as during Moses, GOD was keeping the Israelites alive before they requested water or MANNA, the angel told Elijah that he would not make it and fed him twice between the 40 days of no water or food, CHRIST was ministered to by the angels afterwards.
I think Prophet TB Joshua May have done 40 days of no water or food on the prayer mountain before he met all the prophets and received the commission for the SCOAN.
But if GOD ALMIGHTY doesn’t have you to do that fast, you’ll die after a week or two.
You need a two way communication with CHRIST before beginning that fast where you know that HE wants you to do it.
Otherwise a 40 day electrolyte water fast in shady open areas only
The Scriptures said after the 40 days of Jesus’s fast that he was finally hungry. Meaning he was on a water fast. It never said he was finally thirsty and for someone who did a dry fast the first thing you will need would be water. Jesus fasted from food not from water which is why Satan came testing him about the food not the water.
Big 🍑tty judy 😂😂😂😂😂 miss u alot
If I lose the 🍑- I must change my name too 😂😂
a win is a win. 🦾
The bum must stay 😂😂😂. I love you. You made my day