Cabbage Diet Plan to Lose Weight Fast | What I Ate to Lose 6 KGs in 5 Days|5 Days Fat Loss Challenge

Поділитися
Вставка
  • Опубліковано 4 жов 2024
  • Cabbage Diet Plan for Weight Loss | I Lost 1 KG in 1 Day | What I Eat in a Day | Lowest Budget Diet
    Protein Laddu
    • NEW Remedy for Arthrit...
    Cabbage Soup
    • Weight Loss Cabbage So...
    Size Zero Diet Plan | How I Lost 7 KG in 7 Days |My Weight loss Transformation from Size XXL to Zero
    How Did I Lose Belly Fat from Size XL to Small|What I Eat in a Day to Lose 22 KG at Home without Gym
    I LOST 22 KG AT HOME WITHOUT EXERCISE & GOING TO GYM | MY COMPLETE DIET PLAN TO LOSE WEIGHT FAST | WEIGHTLOSS | DIET VLOG
    My Weightloss Journey from 80 kg to 58 kg
    My 22 KG weightloss diet plan with tips and recipes
    My Weightloss Series
    Part 1 👇 My Weightloss Journey
    • I LOST 22 KG AT HOME W...
    Part 2 👇 What I Eat in a Day to lose 22 kg
    • WHAT I EAT IN A DAY | ...
    Part 3 👇 Why does our weight get stuck
    • Diet Plan to Lose Stuc...
    Part 4 👇 Lose Mommy fat fast with this Diet
    • What I eat in a day to...
    Part 5 👇 Eat everything and lose inches in a week
    • How I Lost 49 Lbs in 2...
    Part 6 👇 Reduce Belly fat in a week
    • What I Eat in a Day to...
    Part 7 👇 Homemade Energy Booster for weakness during weightloss
    • How to stay Energetic ...
    Part 8 👇 How much roti and rice we can eat to lose 1kg everyday
    • Desi Diet Plan to Lose...
    Part 9 👇 Diet plan to Lose weight fast after a C- Section Delivery
    • Diet Plan to Lose Weig...
    Part 10 👇 Weightloss Soup / Cabbage Soup
    • Weight Loss Cabbage So...
    Part 11 👇 Weightloss Diet Plan for PCOS
    • Weight loss Diet Plan ...
    Part 12 👇 650 Calorie Diet Plan | Low Calorie Diet Plan to Lose 1 kg daily
    • 650 Calories Diet Plan...
    Part 13 👇 Diet Plan for teenagers and students
    • Diet Plan for Students...
    Part 14 👇 Lose 10 KG in 10 Days with this Diet
    • What I Ate in a Day to...
    Part 15 👇 Thyroid Diet Plan for Weightloss
    • I Lost 8 KG in 7 days ...
    Part 16 👇 Lose 8 KG in 7 days with this Diet plan
    • Lose 5 KG in 5 Days wi...
    Part 17 👇 Egg Diet Plan for 5 Days Weightloss Challenge
    • I LOST 5 KG IN 5 DAYS ...
    Part 18 👇 INTERMITTENT FASTING DIET for Extreme weight loss
    • My Weight Loss Transfo...
    Part 19 👇 Low carb diet plan for fast weight loss
    • Low Carb Diet Plan to ...
    Part 20 👇 Winter Diet Plan 2023 for instant weightloss
    • Full Day Diet Plan for...
    Part 21 👇 700 Calorie Diet Plan to Lose 5 kg in 7 days
    • 700 Calorie Diet Plan ...
    Part 22 👇 November 2023 Diet Plan to Lose weight With veggies
    • Lose 5 KG in 7 Days wi...
    Protein Powder Recipe 👇
    • Protein Powder Recipe ...
    💖 This whole vlog is about my Diet plan to lose Belly fat at home with no hard Exercise
    Recipes are included alone with Special Diet Soup
    💖 In this vlog I'm sharing my whole weightloss journey with complete Diet. I will share honestly that how did I lost 22 kg at home without any exercise.
    💖 Subscribe @blessedfamvlogs
    #howtoloseweightfast
    #dietplantoloseweightfast
    #weightlossjourney
    #dietplan
    #weightlosswithoutexercise
    #dietrecipes
    #kainatabbas
    #viral
    #urduhindi
    #pakistanivlogger
    #howtoloseweight
    #dietvlog
    #fulldaydietplanforweightloss
    #dietfoodrecipesinurdu
    #dietfoodrecipesinhindi
    #portioncontrol
    #healthyfood
    #housewifeblog
    #motivation
    #inspiration
    Disclaimer ⚠️
    This content is offered on an informational basis only , and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using and/or starting a new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs. These Videos are only intended for informational purpose. Any information associated with these videos should not be considered as a substitute for prescription suggested by Local beauty, diet and Healthcare professionals.
    Viewers are subjected to use these information on their own risk.
    This channel doesn't take any responsibility for any individual's harm, side effects, illness or any health or skincare problems caused due to the use of our content.
    Subscribe to my UA-cam channel and help me grow ❤️
    / @blessedfamvlogs
    My Instagram link 🥰
    / blsdfamvlogs

КОМЕНТАРІ • 221

  • @zehrasstyle5549
    @zehrasstyle5549 8 місяців тому +7

    Assalamu alaikum
    Very effective diet plan
    Main ne 5 days me 3.5 kg weight loss Kia he is diet plan se JazakAllah dear app buht ache se btati he

    • @blessedfamvlogs
      @blessedfamvlogs  8 місяців тому +1

      Walaikum assalam
      Thank you for sharing your response dear 💕

  • @shamimpatel4523
    @shamimpatel4523 8 місяців тому +3

    Mashallah main jarur TRAI karungi yah diet main video har roj dekhti hun lekin comment first bar

  • @lahirusankalpa
    @lahirusankalpa 8 місяців тому +2

    I hope this channel never ends and keeps spreading happiness. 😊

  • @BTScutiekimkhushi5940
    @BTScutiekimkhushi5940 3 місяці тому +2

    Apko itni jaladi weight loss dekh ke mein motivate ho gayi will try or apko fir comment karungi

  • @EmmaBennett-ex1xz
    @EmmaBennett-ex1xz 8 місяців тому +1

    struggling with weight issues, desperately seeking solutions. Tried numerous diets, but nothing seemed sustainable. Watching your video on the Cabbage Diet Plan caught my attention. I could relate to the struggle of finding a budget-friendly approach to weight loss. Your one-day achievement was inspiring. However, amidst the excitement, I couldn't help but wonder about the long-term Aspect Health of such rapid changes. It made me reflect on the importance of balance in weight loss journeys. Keep sharing your experiences; they resonate with many silently facing similar challenges.

  • @cookwithnaseem_
    @cookwithnaseem_ 9 місяців тому +2

    Masha Allah ji apky btany ka andaaz bi bahtreen or jo diet plan btati wo to best hota 6:23
    Yummy keema cabbage rolls 6:37

  • @nausheenamjad5857
    @nausheenamjad5857 5 місяців тому +1

    Assalamoalikum
    Very easy n healthy diet plan
    I m started this diet today n seriously its amazing n very healthy
    I loved it ❤❤❤❤
    JAZAK ALLAH

    • @blessedfamvlogs
      @blessedfamvlogs  5 місяців тому

      Walaikum assalam dear thanks for sharing your feedback 💕

  • @HappyFrog-mx3up
    @HappyFrog-mx3up 2 місяці тому +1

    I am vegetarian..but I will add other vegetables 👍 tomato shimla mirch

  • @desilivingcanada3668
    @desilivingcanada3668 9 місяців тому +1

    Amazing tips and recipes for weight loss. I will try to incorporate the cabbage in my diet routine. Aur belly fat k lia yeah faida mand hai kia. Mujeh toe orange ziada pasand hai juice ki bajae. Aapka diet plan toe bohat acha hai. Lakin un khawateen k liae faida mand hai Jo k ghar Le Hain. Job walon k lia bohat mushkil hai

    • @blessedfamvlogs
      @blessedfamvlogs  8 місяців тому +1

      Dear ap yeh diet plan follow kren yeh working ladies k liay mein ne post kia tha and no cooking
      ua-cam.com/video/6wUe1rEb3ks/v-deo.htmlsi=3DpMGRfX89cljk5a

  • @Annasvlogs89uk
    @Annasvlogs89uk 8 місяців тому +1

    Ma shaa Allah buhat achi recipe ha mai b karo gi start cabbage wase b khany mai buhat Mazay ki lagti ha buhat achi diet plan batai ha ma sha Allah thanks

  • @zaikancr107
    @zaikancr107 8 місяців тому +1

    MA'SHA'ALLAH bht zabardast cabbage 🥬 diet plan ❤

  • @hanoomod24
    @hanoomod24 8 місяців тому +2

    great plan with cabbage ❤❤ thanks for sharing 🎉

  • @farahkitchensecrets1394
    @farahkitchensecrets1394 8 місяців тому +1

    MashaAllah hamesha ki tarha best video beautiful sharing dear friend ❤❤❤❤

  • @mazzymazzykaykhany
    @mazzymazzykaykhany 8 місяців тому +2

    MashAllAh hamesha ki tarha nice video thanks for sharing 👌🏻

  • @cookwithnaseem_
    @cookwithnaseem_ 9 місяців тому +1

    JAZZAKALLAH for sharing this useful diet plan.
    Good sharing Allah Hafiz 10:50

  • @letscookandexplore3664
    @letscookandexplore3664 8 місяців тому +2

    Mashallah very nice sharing 😊😊😊Stay blessed thnx for sharing 😊

  • @Rhondascountrykitchen
    @Rhondascountrykitchen 8 місяців тому +1

    Cabbage is great for weight loss, I used to make a soup that either as a colon cleanser 🙈 as well as it being very filling…delicious ❤

    • @blessedfamvlogs
      @blessedfamvlogs  8 місяців тому +1

      Yes it works as a detoxifying cleanser ♥️

  • @andonmixvlog4770
    @andonmixvlog4770 8 місяців тому +2

    Cabbage is great for weight loss. Thank you for sharing your Loss weight Challenge. New friend full watch. Greetings.

  • @judith1985
    @judith1985 8 місяців тому +1

    Well done my friend 👏 👍 I must try these recipes ❤ Masha Allah

  • @annatraveler
    @annatraveler 9 місяців тому +2

    Thank you for showing us your diet !!!! Happy new year!!!

    • @blessedfamvlogs
      @blessedfamvlogs  9 місяців тому +1

      Thanks !! Happy New Year to you as well ☺️

  • @cookwithhads2610
    @cookwithhads2610 8 місяців тому +1

    Such an amazing and helpful video. You really doing a great job. Thanks for sharing and stay blessed always ❤️🇬🇧

  • @FAMILY_KITCHENHK
    @FAMILY_KITCHENHK 8 місяців тому +1

    looks healthy and yummy😋 diet plan big like 🇭🇰🇭🇰

  • @japansapporowalk
    @japansapporowalk 9 місяців тому +2

    Thanks for showing us your diet!

  • @MelbourneTravel
    @MelbourneTravel 8 місяців тому

    Incredibly inspiring! The video detailing your 5 Days Fat Loss Challenge with a Low Budget Full Day Cabbage Diet Plan is both informative and motivating. Your dedication and the simplicity of the plan make it accessible to many. Thanks for sharing this valuable insight. Sending love and greetings from WSDJ Melbourne! 💗💐💐💗💗

  • @FanPTVlogs
    @FanPTVlogs 9 місяців тому +1

    Thank you for sharing very good plan for weight loss.Best wish to you.

  • @soltanamahir1
    @soltanamahir1 8 місяців тому +1

    ماشاء الله وصفاتك كلها طوب وبالخصوص رغفة الملفوف سوف اجربها 👀👍💯🙏🏼🙏🏼🙏🏼👌🏻😋❤️❤️❤️ 10:50

  • @zaibfamilyvlogs
    @zaibfamilyvlogs 9 місяців тому +1

    Like done wsalam ma sha Allah enjoying your video with good informative and helpful content keep sharing my friend

  • @lifeinbelgium321
    @lifeinbelgium321 8 місяців тому +2

    Healthy & delicious diet plan 😋😋😋

  • @angthupolimbusuzu345
    @angthupolimbusuzu345 9 місяців тому +1

    Beautiful sharing 10:50

  • @Sawairalifestyle
    @Sawairalifestyle 8 місяців тому +1

    Ma sha Allah,super amazing helpful video 👍like done ✅

  • @Pakistani_palate_kitchen
    @Pakistani_palate_kitchen 8 місяців тому +2

    Nice sharing my friend ❤❤
    Stay connected ❤

  • @rishunuma3472
    @rishunuma3472 4 місяці тому +1

    aapki skin Masha Allah bahot achchi hai from INDIA. Name TAHERA.

  • @zaynfamily
    @zaynfamily 9 місяців тому +1

    40 like 👍
    Beautiful and Zabardast sharing mashallah 😊❤

  • @KissahZainab
    @KissahZainab 4 місяці тому +2

    Nursing mothers le sakti h

    • @blessedfamvlogs
      @blessedfamvlogs  4 місяці тому

      No dear. Ap k liay it's very low in calorie. Ap yeh diet follow kren for nursing moms 👇 ua-cam.com/video/pff507sDFwI/v-deo.html

  • @Myyummycreations
    @Myyummycreations 8 місяців тому +1

    You are doing awesome job keep it up❤korean skin face mask superb, also prefer to eat soaked almonds , omelette realy looks 😋rolls great idea, drink super , 👌

  • @watompalbai5797
    @watompalbai5797 8 місяців тому +1

    Very healthy recipes and thanks 💯💕

  • @SHILPIsKITCHEN19
    @SHILPIsKITCHEN19 9 місяців тому +1

    Bahut hi badhiya diet chart 👌👌

  • @SergeyHan
    @SergeyHan 8 місяців тому +2

    Very interesting! A wonderful delicious dish has been prepared. It looks beautiful on a plate. It looks very appetizing. Thanks for the good video. Have a nice day.☀🌳🏠💖💯👍👍👍👍👍

  • @vlogbyheart9589
    @vlogbyheart9589 8 місяців тому +1

    Well prepared 🎉great sharing as always 🎉🎉🎉🎉

  • @TravelsBook
    @TravelsBook 8 місяців тому +2

    Thanks for wonderful sharing 🥰

  • @smalik123sm
    @smalik123sm 4 місяці тому +1

    Written mai milega ye diet plan??

  • @JenniferatHome
    @JenniferatHome 9 місяців тому +1

    🥬 Such a great, healthy plan with cabbage 🥬 for a diet plan! So nutritious!! 😁🥬❤️

  • @MsrSabir
    @MsrSabir Місяць тому +1

    Aj subha gobhi gajr Shimla Lai itna mhnga Aya sb kuch qk season nhi he Sirf Gobi he 200 ki agai ab dekhtu k is diet ko continu krsku wrna 1 Tim hi salad me gobhi dal dungi baqi kheera
    Jbke ghobi se Mera wzàn km hota he

  • @nasirvlogs6373
    @nasirvlogs6373 8 місяців тому

    Wonderful sharing Soo nice sharing and wondering tips Sach m apkaa content bhout achaa hai

  • @sanamshayri7578
    @sanamshayri7578 9 місяців тому +1

    MashaAllah MashaAllah zabardast diet plan 👌👌👌👌👌👌👌👌

  • @mehakus1195
    @mehakus1195 9 місяців тому +1

    Informative nice sharing your friend from USA 🇺🇸

  • @jennyfamilytv
    @jennyfamilytv 8 місяців тому +1

    very helpful meal friend😮😊delicious yet healthy😊

  • @zareencookingflame3979
    @zareencookingflame3979 9 місяців тому +3

    Nice sharing

  • @MyAdventurePlanet
    @MyAdventurePlanet 8 місяців тому +3

    Well done for losing 6 KGs in 5 days! Very impressive my friend 💖I will try the cabbage diet 🥬I enjoyed watching your lovely video 😄like 👍

  • @vanilla20tv
    @vanilla20tv 8 місяців тому +1

    Very nice and interesting content sharing, keep it up 👍🌱

  • @KaukabsKreationz_14
    @KaukabsKreationz_14 8 місяців тому +1

    Another amazing video with another amazing diet plan❤

  • @manishakhurana9968
    @manishakhurana9968 8 місяців тому +1

    Plz share veg options as well i will be great...i am vegetarian..
    Thank u

  • @cookwithnaseem_
    @cookwithnaseem_ 9 місяців тому +1

    WOW 😲 Korean homemade facemask bi daikhyn gy ji aj

  • @malikvloggerturkey
    @malikvloggerturkey 9 місяців тому +1

    very well explained useful content love watchin lk

  • @auntiejamilla
    @auntiejamilla 9 місяців тому +1

    Great sharing very well explained 💐🇬🇧

  • @spiceup2541
    @spiceup2541 8 місяців тому +1

    Healthy and tasty ,Thnxs for sharing dear👍🇺🇸

  • @Ccooking.
    @Ccooking. 8 місяців тому +1

    Best very useful video dear thanks for sharing dear 🇧🇭🇧🇭

  • @user-mrs.Haseeb
    @user-mrs.Haseeb 4 місяці тому +1

    Aj mai ny cabbage diet plan start kia but sry ghr walo ko lgta mai pta ni kia kia khati rehti hn mera 7 kg weight loose hua but face k ilawa kahi itna frk nazr ni aa ra feeling crying 😢😢

    • @blessedfamvlogs
      @blessedfamvlogs  4 місяці тому +1

      Ap ne 7 kg lose kia hai dear you should be happy. Aur agar apko Cabbage nhi acha lgta koi aur diet start kr lein jo ghar k khanay pe ho ta k ap pareshan na hun. Sometimes inch loss hota hai aur ya fat loss hota hai. Ap himmat na haren keep it up aur mera koi diet plan start kren jo apko easy lgay

    • @user-mrs.Haseeb
      @user-mrs.Haseeb 4 місяці тому

      @@blessedfamvlogs ye sb apk diet plans ki wja sy hai ...nahi mujhy issue ni hai mai jb cabbage roll bna k lai sb hasny lg gaye k pta ni kia kia khati hai ye frk ty nazr ni aa rayaa ye bat hurt krti hai bus....but mai himat ni harn gi mai kr k dikhao gi acha khasa loose insha'Allah ♥️

  • @fromthehouseoffoodcritics708
    @fromthehouseoffoodcritics708 9 місяців тому +1

    Your diet looks healthy and yummy 👌😋😋😋

  • @ZarasKitchen-mz9pu
    @ZarasKitchen-mz9pu 8 місяців тому +1

    Zabardast sharing ❤

  • @navsin_97
    @navsin_97 2 місяці тому +2

    Mam glass skin ki remedy ko Kitne mint tak face p laga k rakhna h,?
    Kitni mint baad face wash karna h?
    Roz raat ko lagana h ya fir limited days k liye?

    • @blessedfamvlogs
      @blessedfamvlogs  2 місяці тому

      Daily sham k time ya kisi bhi time yeh mask lagana hai 30 minutes k liay aur face wash kr lein. Week mein 3 baar lagana hai

    • @navsin_97
      @navsin_97 2 місяці тому +1

      @@blessedfamvlogs ok thank you 😊

  • @cookingwithaenavlog
    @cookingwithaenavlog 9 місяців тому +1

    Nice sharing 👍

  • @Hduxha_dh
    @Hduxha_dh 8 місяців тому +1

    MashaAllah Zaberdest ❤

  • @MONICA.319
    @MONICA.319 9 місяців тому +1

    What a great diet plan you shared ❤

  • @supriyabhalotia8754
    @supriyabhalotia8754 3 дні тому +1

    Please share vegetarian substitute also

  • @MUHAMMADABUBAKARKHAN.MUSLIM
    @MUHAMMADABUBAKARKHAN.MUSLIM 9 місяців тому +1

    JazakAllah for sharing
    Its very helpful for us❤lk

  • @fancyflairhandicrafts
    @fancyflairhandicrafts 9 місяців тому +1

    Masallah 👌 woooooo very good video ❤❤❤❤

  • @PoojaWankhede-qf9dp
    @PoojaWankhede-qf9dp Місяць тому +1

    Please share veg diet plan mam

    • @blessedfamvlogs
      @blessedfamvlogs  Місяць тому

      I have shared a diet plan today and it hs veg options

  • @DesiLifeStyleUSA
    @DesiLifeStyleUSA 9 місяців тому +1

    great sharing dear 👍🏼👍🏼 stay connected 🇺🇸🇺🇸

  • @blessedfamvlogs
    @blessedfamvlogs  7 місяців тому +4

    Link of this Diet Plan in English 👇 ❤
    ua-cam.com/video/IJMDOHtqzSo/v-deo.htmlsi=lczY5OSoRSVEPBb9

  • @옥이윤
    @옥이윤 8 місяців тому +1

    다이어트 건강한 요리 레시피 를 공유 감사합니다

  • @قيراطكريستال
    @قيراطكريستال 9 місяців тому +1

    السلام عليكم ورحمة الله وبركاته نهاركم سعيد ومبارك وعامرا بالخيرات تسلموووووو ربنا يوفقكم ويحفظكم بارك الله فيكم ووسع عليكم من فضله ورزقكم البركه والجنه ربنا يعطيكم الصحة والعافيه ويباركلك ويجزاكم كل الخير موفقين أجمل لايك لاجمل قناااااااة 👈👍👍❤️❤❤تحياتى لكم وتقديرى 🇪🇬🌾🌾🌾❤❤❤

  • @MashaAllahYummyFood
    @MashaAllahYummyFood 8 місяців тому +1

    Nice sharing sister ❤👍

  • @saroandy
    @saroandy 8 місяців тому +1

    Amazing and helpful video ❤❤

  • @welcomeeveryone4427
    @welcomeeveryone4427 9 місяців тому +1

    Nice sharing Sis.

  • @GrandmaSandy
    @GrandmaSandy 8 місяців тому +1

    Not really one for dieting. I’m sorry I do like to try to eat healthy and not over eat

    • @blessedfamvlogs
      @blessedfamvlogs  8 місяців тому

      It's only for 5 days just to Detoxify our body I've tried it and it really helps in overall health!!

  • @raheelaqureshi8153
    @raheelaqureshi8153 2 місяці тому +1

    Salam ,Please kainat in this diet plan.. is there is other option of egg in breakfast. Thanks I had elergy with egg

    • @blessedfamvlogs
      @blessedfamvlogs  2 місяці тому

      You can eat besan or moong daal ka chilla. Here are the recipes
      ua-cam.com/video/Jf-e4RPImYY/v-deo.htmlsi=BYDANaWX1QvcWsvO

  • @Aarzozahralifestyle
    @Aarzozahralifestyle 8 місяців тому

    Very nice Sharing
    Healthy $ Delicious Diet plan 👍

  • @TaybaKhan-sl7rj
    @TaybaKhan-sl7rj 9 місяців тому +1

    Mashallah nyc shring like done ❤❤❤

  • @meenadeliciousfood4657
    @meenadeliciousfood4657 9 місяців тому +1

    Nice sharing 👍👍👍 like done 👍✅

  • @JefPersonalVideos
    @JefPersonalVideos 8 місяців тому +1

    Its a healthy recipe thanks for sharing

  • @zareencookingflame3979
    @zareencookingflame3979 9 місяців тому +1

    Nice sharing ❤👍😊

  • @sanajunaid3465
    @sanajunaid3465 8 місяців тому +1

    Assalam o alaikum wa Rahmatullah wa Barakaatuhu
    Sister i have a question this diet plan is safe .?? And also mention walk time

    • @blessedfamvlogs
      @blessedfamvlogs  8 місяців тому +1

      Walaikum assalam sister. Yes this is absolutely safe. Cabbage is really healthy and helps a lot to lose weight and besides all that it, these recipes taste really good.
      For walk its up to you agar apko early morning Walk krni hai to after Fajar kr lein and if you sleep late then raat mein kren anytime whenever your stomach is empty

  • @musicnature007
    @musicnature007 9 місяців тому +1

    Wow ผลไม้น่าทานมาก Follow the next episode 🔔

  • @malikazhar4174
    @malikazhar4174 9 місяців тому +1

    assalamu alaikum mashallah very good 👍. sister big like

  • @abhilashanegi-e5t
    @abhilashanegi-e5t 2 місяці тому +1

    ,Replacement for eggs,and non veg...iam vegetarian

    • @blessedfamvlogs
      @blessedfamvlogs  2 місяці тому

      Try these 5 chilla recipes 👇
      ua-cam.com/video/Jf-e4RPImYY/v-deo.htmlsi=PpCgm45qQYQvOLPe

  • @nighatkirecipes
    @nighatkirecipes 8 місяців тому +1

    Nice sharing sister stay connected 😊

  • @bengaliurbankitchen1353
    @bengaliurbankitchen1353 8 місяців тому +1

    Nice Sharing 👌 👌

  • @StaywithMemoona
    @StaywithMemoona 8 місяців тому

    Wasalam zaberdast diet plan share kia ap ny...🎉

  • @قناةالشماليةالوجدية
    @قناةالشماليةالوجدية 9 місяців тому +1

    تحياتي لك حبيبتي ماشاء الله عليك اختي حبيبتي الغاليه ❤❤❤❤❤

  • @lifewithiqra479
    @lifewithiqra479 9 місяців тому +1

    Zabrdast v nice ❤

  • @raheelaqureshi8153
    @raheelaqureshi8153 2 місяці тому +1

    Assalam alai kum, can we do this Diet plan in Intermittent fasting, please answer 12 to 8 window,Thanks

  • @lifestylewithazrahameed7061
    @lifestylewithazrahameed7061 8 місяців тому +1

    Very nice video thanks for sharing

  • @desilivingcanada3668
    @desilivingcanada3668 9 місяців тому +1

    Wa alaikum Salam

  • @Nikki-km7hy
    @Nikki-km7hy 8 місяців тому +1

    Apke paas itne sare diet plans hain. Apne nutrition ka Kaunsa course Kiya hai? Could u please share it? I want to do the same.😊ya yeh sab apne khud aajmaye hain apne pe....I am just curious❤

    • @blessedfamvlogs
      @blessedfamvlogs  8 місяців тому +1

      I did Bachelors in Nutrition. And yes jab mein ne weight loss start kia tb almost sb plans azmaye and also study kia hai that's why know a lot about it.

    • @Nikki-km7hy
      @Nikki-km7hy 8 місяців тому +1

      @@blessedfamvlogs Yes, mere ko laga since u have so much knowledge about nutrition and u have gone through same wt loss journey. U know our pain about losing wt. Thank you for sharing ur knowledge and experience with us.🙏🙏❤ I am too old to do another Bachelor's degree😂😎💃. Thx again🙏🙏

    • @blessedfamvlogs
      @blessedfamvlogs  8 місяців тому +2

      @Nikki-km7hy You're more than welcome dear ♥️

  • @ShahiLazzat
    @ShahiLazzat 8 місяців тому +1

    Thyroid mai hum cabbage 🥬 use kar sakte hai plz answer

    • @blessedfamvlogs
      @blessedfamvlogs  8 місяців тому +1

      Ap cooked cabbage kha skti hain but thori amount mein. Try to avoid raw cabbage dear

  • @MHfamilyingerman
    @MHfamilyingerman 8 місяців тому +2

    waooo👍👍👍

  • @humekrecipesanek3791
    @humekrecipesanek3791 3 місяці тому +1

    Isme kemaa ki jagah kya dal sakte h...or egg ki jagah per besan dal sakte h kya pls reply me

    • @blessedfamvlogs
      @blessedfamvlogs  3 місяці тому

      Keema ki jagah ap paneer daal lein aur egg ki jaga besan

  • @nadiacookinginlondon
    @nadiacookinginlondon 9 місяців тому +1

    Thanks for good idea 👍 app ky hath kitny peyary hai sister

  • @user-mrs.Haseeb
    @user-mrs.Haseeb 4 місяці тому +1

    Sara kuch ho jata hai bus cabbage soup ni piya jata😢

    • @blessedfamvlogs
      @blessedfamvlogs  4 місяці тому

      Dear ap Cabbage Soup na pien yeh different recipes hain weight loss soups ki yeh try kren
      ua-cam.com/play/PLaMXiPPMqNZ1rCU2ocyLCjhMyICiSQ0WC.html&si=uyNwPaI7_i9HeNKY