Centurion Wrestling: Ankle Ride Series: Two on One Tilt to Figure Four Leg Ride

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  • Опубліковано 28 сер 2024
  • Transitioning to an ankle Ride from a takedown, or setting it up off a restart allows you to control a leg, apply pressure, and create turning opportunities. Learned from his coaches at PSU and refined by help from his teammate and National Champion Mark Hall, Coach Higgins reaches one part of his ankle Ride series he used in high school and college to ride and turn opponents.
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