I try to do mindfulness meditation between studying. The book 30 Days to Reduce Stress by Harper Daniels and the Tao Te Ching have been helpful for me to get out of my head for a bit. It's so important to let the mind rest.
Good luck in you exams ,,, I passed usmle step 1 recently :)
OMG congratulations 🎉🍾
May the Lord bless you 🙏💖🙏💖
watch sam sulek
I try to do mindfulness meditation between studying. The book 30 Days to Reduce Stress by Harper Daniels and the Tao Te Ching have been helpful for me to get out of my head for a bit. It's so important to let the mind rest.