Legendary Bodybuilding Coach Shares Secrets To Massive Size And Strength Gains | John Meadows
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- Опубліковано 27 вер 2024
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Today we have a throwback episode to some of the wisdom we've heard from @mountaindog1 on the channel.
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We lost a legend. I will always click on a video of The Mountain Dog just to give it a quick like, even though I've seen it many times.
RIP John Meadows.
Thank you EliteFts for giving us this conversation with one of the best.
This guy was always a safe haven in bodybuilding for me . There's so much BS and drama out there , but John always kept it cool. RIP MOUNTAIN DOG
A FIVE-HOUR John Meadows tribute! I can’t love this enough!
RIP John. I've been watching a lot of his old videos recently. His resistance band workouts he made during Covid brought me a lot of comfort during a hard time. He is greatly missed.
I miss this man sm 💔 Thank you for keeping John Meadow's legacy alive!
John is the Bob Ross of bodybuilding
5 hour video. Thank you for this treat! RIP John
This video deserves so many more views !! RIP John. He’s one of the best men in this community!! By far.
RIP John
The feels. He was an icon.
RIP to one of the nicest dudes of all time
"For me the legacy is all about what people think when I'm gone and what they tell to my kids." To know how beautifully everyone spoke of him after he passed. He definitely achieved what he set to do.
Yess gonna watch this whole episode. Rest in PUMP John!
Miss this guy ❤️
A nice trip down memory lane. Meadows always gave great advice and had great stories to tell.
Johns with the Lord setting up the gym for when we get up there. Long live the Mountain Dog.
I really hope so
One of the most humble and informative YT channel..RIP Mountain dog ❤☺️
Anything John Meadows (RIP) I listen to and watch ! Thank you !
Thank you for this, 5hours of john is more then we deserve, his information was amazingly helpfull, and it still is.
He will stay around to me, i will keep using his ideas for as long as i keep training.
Thank you John.
Miss you John!
Miss john rip
RIP John thank you for your wisdom
I liked a lot of John Meadows videos and Johns articles in tnation back around 2010 were very cool and memorable.
What I remember most are those smith machine videos where i learned some nice exercises like a smith lunge to isolate quads. I had dismissed the smith machine as wimpy before John made videos about it and it opened new exercises for me.
He will live on forever.
Thank you for bringing it back man👌💪✊ John was the king of coaches and it missed by all😢
Miss John so much, no one gave advice on exercise for the older lifter like him. ❤❤
RIP John. Only man i never met that i think i shed a tear for when he passed. What a loss to the Bodybuilding and strength community. Good stuff Dave. Thanks
RIP John.
No insult to Meadows but it's interesting to watch him talk about longevity and even people dying young when he died recently. Rip Meadows
Natural you will eventually reach a max muscle point and from there just maintain. If you are taking gear you will also reach a max muscle point on your current dosage and you should train incredibly hard until you realize this is my max size on this dosage and then you add as little as possible to reach a new size. New Bodybuilders start with way too high a dosage of gear.
My hero. Thanks Dave.
One thing that is very hard to control on even low-moderate dosages of steroids is platelet count. That’s part of the ergogenic benefit of steroids is they increase red blood cell count. The downside is of course increased risk for clotting. There’s all sorts of things you can take to control blood pressure, regulate lipids, and protect your liver…but lots of bodybuilders dies suddenly due to clots.
Pay attention to the signals your body sends. Train your mind to work. Hard. Enjoy the process. From a 66 year old who loves the lifestyle.
awesome
Home workouts haven't been the same without John. Rip Legend.
This is amazing
2:49:48 Solid advice! We are currently living in a loneliness epidemic. US General Surgeon Vivek Murthy did a great report on the loneliness epidemic and how people who are in community live healthier and longer lives
Had a 5 hour drive yesterday and listened to the entire thing.
The one thing I’d like Dave to expand on is why he was so upset that he competed as pro. I sort of get being irritated, but Dave makes it very clear he was beyond irritated. Was that due to concern over his health?
Rip John Meadows.
No secrets, have great genetics ,take huge amounts of Peds ,eat massive amounts and train hard
That’s it👍
.....damn
❤✝ CHRIST IS RISEN ✝❤
❤🦾🙏✝ GOD GIVES US STRENGTH ✝🙏🕊🏋️♂️
We love u John! Rip
Insted of watching 5 hours of talking shit, I will tell you EXACTLY how to get big, NR 1 how much money you have? cus you need to use alot of growth hormone and peds, im not talking about 2g of gear I talk about atleast 5g and up, AND GH and some slin aswell. NR 2 you need to force feed yourself with good food. even when u feel like u cant eat u eat a little more. NR 3 TAKE your supplements im not talking about vitamin C i talking NAC, Heart protection, blood preassure supplement etc etc. supplement for organs, and drink shit tons of water. NR 4 Go as hard you can with peds and GH as long as you can, if you need a break take 1 month from EVERYTHING then u jump on it again and PUSH do this for some years and u will be big as fuck, but it will cost you ALOT OF FUCKING MONEY, most people cant afford it. there u go, and dont forget to train
lol amusing attempt to sound like GH15
@@corneliusparkin2401 i no idea who that is, but its the truth.
@@corneliusparkin2401 i will tell you like 15 years ago, there was a friend of mine, he was a swedish pro i will not say his name. He told me his dosages in person AND he talked to the american pros alot, remember this was 15 years or so now. he was a friend of branch Warren and branch told my friend cus he was curious what branch took to grow to be that crazy big, he said to my friend ATLEAST 10g of Test a week, remember now this is only test, we not talking about orals or the rest peds and gh. But 10 fucking grams of just test a week. Did branch maybe lie? Well who knows, but my friend also had some german bodybuilder friends that was crazy big that also took around that amount of gear, aswell as martin kjellström was a friend of my friend. And I heard what he took and its crazy. So yeah fuck off. I have the truth and I dont care if anyone belive. And im not against peds i just tell the god damn truth. Like i said before most people cant afford being crazy big cus u need to have alot of money.
No lie I’ve seen guys in prison that had shitty nutrition that were big & strong asf.
Im sorry for john being gone but all his advice is of a drug user advice ,only those doing the same should take with caution it is unsafe
Saddest part is looking back and hearing you two talk about never knowing when you're going to die and not being able to control it if it's early or not
really miss this guy ... so much knowledge and just a good person all around
John Meadows is like 2 Pac. He is dead for a long time but there is new content coming each week.
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RIP John.
Thank you all @ Elitefts so much for this.
RIP Mountain Dog
I miss you John Rest In Peace
🙏 RIP.
so much well articulated knowledge
When I got to lift with John I took advantage of picking his brain. He was a very intelligent and humble guy.
I was a professional soccer coach in Columbus for a decade.. Was with the best soccer coaches in America all day, every day. Ironically I stopped in Dave’s Gym on Thursday looking to ask a question. With that being said, Listening to Dave talk to John or the two Mikes. Or Milos, Justin Harris, etc. these are the only guys that remind me of talking about training with the best soccer coaches in America. The best coaches in the world are all neurotic and think the same. Logically breaking down processes and understanding the psychologies of not only their athletes but also how our psychology affects the group of our athletes. When John talks about life lessons, I feel it. Because the way we are, we can take life to limit.. So there’s a maturation process and when John talks about that. That’s how you can connect emotionally to your clients, your players, your students.. All legendary coaches connect with their players on a deep, emotional level. I never knew John personally but whenever he speaks he always feels like a friend. That goes to Woody Hayes saying, “you win with people” etc.
This will be one of those videos I play as white noise because you and John hold very important knowledge on bodybuilding, anatomy, and physiology! Thank you for sharing Dave & Team.
“The next stupid act that you love.” Indeed. Still hit the heavy once in a while. It just needs to be done.
RIP
This was a great idea @elitefts,,, 👍👍👍