Breathe In Music: About Princeton University Concerts' Music Meditation Program

Imagine sitting with your eyes closed, your body still, your awareness heightened as you follow simple, gentle, meditation instruction. And then, as you take a breath, music performed by a world-class musician fills your focus…
Our internationally-acclaimed Music Meditation program, launched in 2015, is a collaboration with the Princeton University Office of Religious Life. Encompassing live events, virtual listening sessions, and a new podcast series, the program was created to facilitate focused listening experiences. Find out more at puc.princeton.edu/breathe-in-music

[@AndrewStopfords]

This is beautiful ❤