Day 6: A Simple Twists for Building a More Beautiful Pull-Up

[@michaelblacktree]

I love doing rows with gymnastic rings, specifically for this reason.

[@evoz4489]

Hey Matt, love the Advent Series. Thanks!

[@WhiteLotusMan]

Morning Matt! Thank you!

[@pu69]

Great advice! Greetings from Austria!

[@K4R3N]

Thanks Matt, I've switched to ring rows. So comfortable. I've been doing neutral grip pullups lately too. Gotta save the forearms for tennis

[@jonatanolsen37]

They feel great on the forearms and scapula😊

[@kevinm.1597]

Hey Matt, how bout dead hang but not losing the tension

[@vicsheldon427]

Matt, I'm a 78yo female working on pullups on a bar. I find that a wide grip seems to be easier for me. Is there any problem with using a wide grip? Is there a benefit or drawback for either a wide grip or a narrower grip? Thanks.

[@christianhadiwijaya]

Hi Matt, is it also better to do dips on rotating handles such as rings rather than a bar? I find it very difficult to balance.

[@eniggma9353]

whats wrong with gymnastic rings?

[@user-pr7pd9wd5b]

nothing