Like the other people posting I’m also a chronic pain sufferer, so this has come at the perfect time. I try not to use any pain meds anymore except over the counter bought ones and even them I limit them. Here’s wishing you all a pain free and well rested night. Can’t thank you enough enough Christian. Night all 😴
To anyone suffering from pain I highly recommend you give this video a try. I normally only get at most a few hours of uninterrupted sleep, however last night I put my earphones in around 11pm and slept till 5am. That’s amazing for me. Thanks so so much Christian.
Do you think it has something to do with panning effect I used? That’s fantastic btw. I went through a period of 4 months where I only slept 2hrs a night and was tired all day and that was from overthinking.
Meditation Vacation If you’re describing the effects you used where I could hear your voice fading out in one ear then coming in again at the other then absolutely yes. This was completely new for me to hear but really very soothing, almost like you were so close. I normally sleep almost sitting up, but I was able to have a proper lie down last night, and that’s thanks to you. I really hope you continue to use this effect in more videos. It is superb! But for now I think lasts nights one, ie pain relief meditation will be the one I’ll be sticking to. There is nothing worse than not getting enough sleep, as you’ve described. For me I feel lethargic and snappy and information retention goes out the window. But anyway Christian you provide us with peace and understanding and for that I’m truly great full. Much peace to you and many thanks again. Also you mentioned about your overthinking and how it affected you. One thing I’ve learned from your videos and that’s how to feel and be ok in our own bodies. To often we’re looking for an escape, and whilst it’s ok to imagine for a while, truth is we are who we are, and thanks to you, you’ve helped me feel ok with that.
@@MeditationVacation Thank you for replying. Difficult question...there are many. There are so many beautiful "mindscapes/stories". Reiki self healing for pain and relaxation, Autumn Walk, Train Journey to deep sleep, Talk me to sleep. I love the feeling of being read to 🙂And it needs to be a certain voice. I have listened to MANY.....with opposite effect. Thank you for your great work. I compose meditation music myself
you literally couldn't post this at a better time for me!! I've been dealing with an unknown stomach problem for the past month that gives me bad stomach aches everyday, and last night it got so bad I almost passed out while crying on the bathroom floor, lol that wasn't my proudest moment 😂 anyway, I'm definitely going to listen to this while trying to sleep tonight. your videos always help me relax❤️
Tori Gibson Ditto.... That's exactly where I'm at at the moment... On the floor... 5am....I suffer from chronic IBS which has progressed now to IBD, Iv gotta have test next week to rule out Crohns, Collitis and Diverticulitis...as the attacks are now more frequent with no pattern... 😔 Go to your doctors...these excellent videos have become my go to everyday for relaxation relief... Thank you....
Absolutely love listening to your meditations before sleep. I suffer with a series of chronic pain conditions and this truly helps me relax and sleep. Thank you so much xxx
Thank you for this video. It was soooo soothing and I LOOOOVED the voices overlapping. I think it helped me bc I have a hyperactive brain so I needed the double input. I'm on the spectrum too so there's that 🤷🏻♀️
@@marianne7085 Hi love. I live with severe plural diabetic neuropathy. Hands, feet, calves, behind one eyeball... the list is long Add to that, arthritis in both wrists and all fingers.l never have a day off film pain. Ever. So here are things that help me survive. (They may/ may not work 4 you) Tiger balm. Avail on Amazon & drug stores, wal mart etc. It's got all types of spices like cinnamon, clove, a bit of shea butter & has a scent I love but that some ppl hate. It's scent but strong relief w/o burning your skin. Inhaling it through the nose helps immensely w/ sinus, stuffy nose etc. I'd suggest getting a small bottle to see if you like it. My pain is different in different areas. I use tiger balm on my feet when they're burning. For the stabby pain in my hands, absorbine jr. It's menthol based as well. Runners use it to loosen muscles, it's immediate relief but only lasts 30 min or so. Horse liniment gel also from absorbine. It's for sore muscles & joints. It's immediate relief &smells of mint Some pain needs heat for relief, like a heating pad, others need cold so l use frozen peas etc in a dish cloth. It all depends on your pain level tolerance. Meditation, walking, painting, knitting, gardening are also good ways of finding respite from the pain monster!!
Thank you I'm in soooo much pain and I'm having surgery on Thursday so and I'm just trying to get through these last nights... and you just met me where I was and have helped me immensely!!!!! Thank. You. 🙏🙏🙏👏👏👏💤💤
I'm in so much pain...I hope this works.. Your meditations are great. And your voice is very soothing..Thank you Michael Sealy. Love Michele in Michigan 🙏🙏🙏🛌🛌🛌💖💖💖
Both versions of "pain relief guided meditation" are wonderful! I prefer the voice only at times so I can better focus on your words. But truly love everythg you give Thanks😚 Joan Brennan
Meditation Vacation. It helped a lot.! Didn't even make it half-way thru the video before I nodded off and it's only 3 :00 in the afternoon. Now I'm nice and relaxed and can enjoy the rest of my day.🤗☺
Thankyou so much ❤️I was in a lot of uncomfortable pain in my stomach and also stressed. This really helped me relax. I’m going to listen to this every night 😌❤️
I feel like I’m going insane. Why are there two voices that repeat one after another and overlapping sometimes. If it was intentional it’s horrible. That’s when I stopped the video. Even tho it was helping. This is freaking me out....wtf
I have another normal video on this topic next week. On the odd occasion I experiment, some people like this and some don’t but the next weeks pain relief meditation will be traditional and longer.
Meditation Vacation You might want to explain EMDR. I have had it as professional treatment and in audio with EMDR music background. I find your experiment in this quite frenetic and unsettling.
@@MeditationVacation I liked it, especially when my mind drifted it completely brought me back. That part is so much better if using ear buds because the words come and goes out of each ear.
It made my heart jump. I was just getting relaxed and then the sound shifted to one side of my headphones at a time and started overlapping. Not relaxing, super stressful.
I suffer from clinical depression and am guessing this is targeted more towards physical pain, but I'll give this a shot tonight and see if it helps provide some relief. Thanks Christian :)
Our tears are proof that emotion manifests itself in physical form! Work out your traumas and you'll be less likely to suffer from physical pain later on
Does anyone else have trouble viewing past 15:49? I cannot get past that without a spinning circle in the middle like a bufferimg issue. Doesn't matter if I'm on or off wifi, UA-cam app is up to date, and jave tried restarting too... I really want to hear the whole thing!!
Need a really deep strong sleep train hypnosis for INSOMNIA and Overthinking, stress and anxiety with deep body scan, along with gentle ASMR sounds in both ears from side to side. Quiet journey to a train ride, 8 hours long, make you relax deeply. Loose tension tight muscles for GAD sufferers, panic, PTSD, OCD, etc. calm our thoughts for sleep. Gentle music similar to this one in the video. Add some divine protection from negativity etc whilst you sleep. Calm breathing exercises. Count back from 10-1 for the progressive scan. Etc. While using ASMR sounds. Would love that. Sorry just giving ideas. :)
I think it's a little funny, maybe because others haven't had many hearing tests 😅but the overlap reminds me a little of one! Sometimes they do an echo type thing while testing.
Is there a reason for the voice over? Like does it cause you to subliminally retain the affirmations better than just regularly saying the affirmations without the voice over? I ask because it wakes me up and I find it very distracting so I was wondering if there was a reason for it. Thank you.
How do you get your mind to meditation mode when your brain is feeling fhe pain?? My pain new pain medication isnt working and im hurting so much but i cant drink my old one until afyer 4 hours im going crazy it hurts so much
It was so wonderful, until the weird double voice. I had to turn it off, it made my mind do flips and feel like it was short circuiting. Do you have another pain meditation with out the double voices?
Really like your meditations usually but this one wasnt for me, I'm afraid. I didnt like the overlapping words and had to stop the meditation before it got half way through.
@@MeditationVacation Coincidentally I listened to it last night. I fell asleep really quickly and had a very good night's sleep! I will listen again tonight and see if I can enjoy more of it. Thank you.
Too quiet. I have turned the volume up to the max and even activated higher volume app on my Bluetooth speaker after accepting warning but it's still too quiet. It's the only one of your videos this happens on all the others I have at about half volume which is perfect
I literally watched a horror movie before bed and needed something to soothe me. I started listening to this and got totally freaked out when the overlapping of his voice began. Not a fan of that stuff... It's kinda creepy.
I was enjoying this and it was helpful until the voice started overlapping itself and yanked me out of all relaxation in a bad way. But just because it wasn't right for me doesn't mean it won't work for you. I just wanted to warn anyone that may have sesory issues like I do. I also wish it hadn't had a piano... Thank you for your creation and for helping people.
Remember in High School Psychology class where they have you listen to two cassettes at once to give you an idea of what schizophrenia is like? That’s what this meditation is like. Most anxiety-inducing thing I’ve ever come across on UA-cam.
I hated this. Not sure what the talking over platitudes with platitudes was all about but it actually brought on an anxiety attack. It made me feel like an absolutely failure as all of these statements represented the opposite of my life. I am miserable. Everyday I feel weaker. I am transforming into someone I don’t recogniZe and it’s alienated me from everyone and everything I ever loved before I was overcome by illness. This meditation seemed to mock me at every turn and finally broke the dam, leaving me flooded with tears, sobs and ultimately primal keening because I don’t believe the wellness spoken of here will ever return to me.
Sorry but there is absolutely no way this meditation works with agonising spiking nerve pain in your toes, feet and legs. How can someone 'just let go' when they are yelling out in agony🤦♀️
You cannot say "You recover quickly from sickness" because, if I am well, then I will need to get sick in order to recover. Woke up feeling sick then recovered quickly. Get it? The subconscious mind is so damn literal. Be very careful with these recordings.
Like the other people posting I’m also a chronic pain sufferer, so this has come at the perfect time. I try not to use any pain meds anymore except over the counter bought ones and even them I limit them.
Here’s wishing you all a pain free and well rested night.
Can’t thank you enough enough Christian.
Night all 😴
To anyone suffering from pain I highly recommend you give this video a try. I normally only get at most a few hours of uninterrupted sleep, however last night I put my earphones in around 11pm and slept till 5am. That’s amazing for me.
Thanks so so much Christian.
Do you think it has something to do with panning effect I used? That’s fantastic btw.
I went through a period of 4 months where I only slept 2hrs a night and was tired all day and that was from overthinking.
Meditation Vacation If you’re describing the effects you used where I could hear your voice fading out in one ear then coming in again at the other then absolutely yes. This was completely new for me to hear but really very soothing, almost like you were so close. I normally sleep almost sitting up, but I was able to have a proper lie down last night, and that’s thanks to you.
I really hope you continue to use this effect in more videos. It is superb! But for now I think lasts nights one, ie pain relief meditation will be the one I’ll be sticking to.
There is nothing worse than not getting enough sleep, as you’ve described. For me I feel lethargic and snappy and information retention goes out the window.
But anyway Christian you provide us with peace and understanding and for that I’m truly great full.
Much peace to you and many thanks again.
Also you mentioned about your overthinking and how it affected you. One thing I’ve learned from your videos and that’s how to feel and be ok in our own bodies. To often we’re looking for an escape, and whilst it’s ok to imagine for a while, truth is we are who we are, and thanks to you, you’ve helped me feel ok with that.
Your voice is amazing, calm and deep
Which meditation is your fav?
@@MeditationVacation Thank you for replying. Difficult question...there are many. There are so many beautiful "mindscapes/stories". Reiki self healing for pain and relaxation, Autumn Walk, Train Journey to deep sleep, Talk me to sleep. I love the feeling of being read to 🙂And it needs to be a certain voice. I have listened to MANY.....with opposite effect. Thank you for your great work. I compose meditation music myself
you literally couldn't post this at a better time for me!! I've been dealing with an unknown stomach problem for the past month that gives me bad stomach aches everyday, and last night it got so bad I almost passed out while crying on the bathroom floor, lol that wasn't my proudest moment 😂 anyway, I'm definitely going to listen to this while trying to sleep tonight. your videos always help me relax❤️
Tori Gibson Ditto.... That's exactly where I'm at at the moment... On the floor... 5am....I suffer from chronic IBS which has progressed now to IBD, Iv gotta have test next week to rule out Crohns, Collitis and Diverticulitis...as the attacks are now more frequent with no pattern... 😔 Go to your doctors...these excellent videos have become my go to everyday for relaxation relief... Thank you....
Sounds like colitis
Love the ads that come blasting through st the end of these meditations @ 5x the decibel level of the recordings. Thanks, Google.
Absolutely love listening to your meditations before sleep. I suffer with a series of chronic pain conditions and this truly helps me relax and sleep. Thank you so much xxx
I’m so grateful for this- thank you!
You're so welcome!
This helped with my endo pain so much. Thank you xxx
Omgoodness amazing, I love the double voice, felt beautiful absorption with it, thanks 🌹
this one is a like or not video, not sure if I will do one like this again. Thanks Lisa
Muito obrigada pelo seu vídeo ❤️
Espero ter ajudado
This is an incredible meditation, I will refer to it often, this is much needed...thank you
Thank you for this video. It was soooo soothing and I LOOOOVED the voices overlapping. I think it helped me bc I have a hyperactive brain so I needed the double input. I'm on the spectrum too so there's that 🤷🏻♀️
Love your voice, so soothing! Night everyone x
Thankyou Bee night night 😉
I’m going out wits a
Wonderful way to distract my 90mph brain after long days and resulting neuropathy pain. Thanks for posting. It's been absolutely helpful👍🕯👍
Anything else you have found that helps neuropathy pain? I have intense chronic pain in my hands. Will try Anything. Beautifulday00@gmail.com
@@marianne7085
Hi love. I live with severe plural diabetic neuropathy. Hands, feet, calves, behind one eyeball... the list is long
Add to that, arthritis in both wrists and all fingers.l never have a day off film pain. Ever. So here are things that help me survive. (They may/ may not work 4 you)
Tiger balm. Avail on Amazon & drug stores, wal mart etc. It's got all types of spices like cinnamon, clove, a bit of shea butter & has a scent I love but that some ppl hate. It's scent but strong relief w/o burning your skin. Inhaling it through the nose helps immensely w/ sinus, stuffy nose etc. I'd suggest getting a small bottle to see if you like it.
My pain is different in different areas. I use tiger balm on my feet when they're burning. For the stabby pain in my hands, absorbine jr. It's menthol based as well. Runners use it to loosen muscles, it's immediate relief but only lasts 30 min or so.
Horse liniment gel also from absorbine. It's for sore muscles & joints. It's immediate relief &smells of mint
Some pain needs heat for relief, like a heating pad, others need cold so l use frozen peas etc in a dish cloth. It all depends on your pain level tolerance.
Meditation, walking, painting, knitting, gardening are also good ways of finding respite from the pain monster!!
My sanity hurts. This makes it much better
❤thank you this saves my life ❤
Really needed this tonight! Thanks!
Thank you I'm in soooo much pain and I'm having surgery on Thursday so and I'm just trying to get through these last nights... and you just met me where I was and have helped me immensely!!!!! Thank. You. 🙏🙏🙏👏👏👏💤💤
I wish you luck for tomorrow and a quick recovery. Thankyou kt 🙂
Excellent! ❤️
Also fabulous meditation, it is meditation and crystal healing that has bought me to my better place xx
I'm in so much pain...I hope this works.. Your meditations are great. And your voice is very soothing..Thank you Michael Sealy. Love Michele in Michigan 🙏🙏🙏🛌🛌🛌💖💖💖
You are so welcome
Thankyou Christian! I love the double voice effect! Xx😊
Thanks Katie, I will probably do another one with that effect soon👍
Perfect timing as always :) thanks again for your work Christian, this is lovely.
Michelle Brunelle still listens every single night years now 🥰🙏🏼
Both versions of "pain relief guided meditation" are wonderful! I prefer the voice only at times so I can better focus on your words. But truly love everythg you give
Thanks😚 Joan Brennan
Thanking you back Joan, uploading the voice only versions are there for the choice of the listener. 🙂
Where is the voice only version of this one, I couldn't find it?
Did u delete the voice only one? It was extremely helpful and i miss it!
Thanks
Merry Christmas Brenda
My back is killing me. Thanks for reading my mind yet again.
I hope it helps a little😉
Meditation Vacation. It helped a lot.! Didn't even make it half-way thru the video before I nodded off and it's only 3 :00 in the afternoon. Now I'm nice and relaxed and can enjoy the rest of my day.🤗☺
Absolutely terrific until the double voice effect. It’s totally distracting.
Agreed, I was starting to feel nauseous😵
I loved the 2 voices
@@amandaastley5831 me too :)
Love this one! ❤️
Thankyou so much ❤️I was in a lot of uncomfortable pain in my stomach and also stressed. This really helped me relax. I’m going to listen to this every night 😌❤️
Soothing at bedtime. I do agree the repetitive voice distracting though.
I feel like I’m going insane. Why are there two voices that repeat one after another and overlapping sometimes. If it was intentional it’s horrible. That’s when I stopped the video. Even tho it was helping. This is freaking me out....wtf
I have another normal video on this topic next week. On the odd occasion I experiment, some people like this and some don’t but the next weeks pain relief meditation will be traditional and longer.
Meditation Vacation You might want to explain EMDR. I have had it as professional treatment and in audio with EMDR music background. I find your experiment in this quite frenetic and unsettling.
@@MeditationVacation I liked it, especially when my mind drifted it completely brought me back.
That part is so much better if using ear buds because the words come and goes out of each ear.
Could be subliminal words. The subconscious hears it tho the conscious mind doesn't.
Must be subliminal. Your subconscious hears the words. Your conscious mind doesn't have to understand.
I found the voice over, overlapping part creepy. Is it just me?
No, I don't like it either Woke me up again, I had to stop at this point.
I find it very distracting and woke me up as well. Is there a version without the voice over?
I love it!
A lot of hypnotists use this technique...😀
It gave me anxiety.
It made my heart jump. I was just getting relaxed and then the sound shifted to one side of my headphones at a time and started overlapping. Not relaxing, super stressful.
I suffer from clinical depression and am guessing this is targeted more towards physical pain, but I'll give this a shot tonight and see if it helps provide some relief. Thanks Christian :)
I guess if you frame this meditation in your mind for something other it can work too😉
Yes
Our tears are proof that emotion manifests itself in physical form! Work out your traumas and you'll be less likely to suffer from physical pain later on
I love this so much!!!!
Thankyou Katie 👍
@@MeditationVacation Thankyou Christian! I love the double voice effect! X
Does anyone else have trouble viewing past 15:49? I cannot get past that without a spinning circle in the middle like a bufferimg issue. Doesn't matter if I'm on or off wifi, UA-cam app is up to date, and jave tried restarting too...
I really want to hear the whole thing!!
Need a really deep strong sleep train hypnosis for INSOMNIA and Overthinking, stress and anxiety with deep body scan, along with gentle ASMR sounds in both ears from side to side. Quiet journey to a train ride, 8 hours long, make you relax deeply. Loose tension tight muscles for GAD sufferers, panic, PTSD, OCD, etc. calm our thoughts for sleep. Gentle music similar to this one in the video. Add some divine protection from negativity etc whilst you sleep. Calm breathing exercises. Count back from 10-1 for the progressive scan. Etc. While using ASMR sounds. Would love that. Sorry just giving ideas. :)
great voice until the creepy, distracting overlapping.
It was experimental, not done it since, some people like it. Thanks for trying
I think it's a little funny, maybe because others haven't had many hearing tests 😅but the overlap reminds me a little of one! Sometimes they do an echo type thing while testing.
Is there a reason for the voice over? Like does it cause you to subliminally retain the affirmations better than just regularly saying the affirmations without the voice over? I ask because it wakes me up and I find it very distracting so I was wondering if there was a reason for it. Thank you.
I sleep to this constantly it works well for my cptsd... Both sides of my brain slow trust and release and rest
How do you get your mind to meditation mode when your brain is feeling fhe pain?? My pain new pain medication isnt working and im hurting so much but i cant drink my old one until afyer 4 hours im going crazy it hurts so much
22 minutes of ......
Love this guy! Just not this hypnosis.
Many Thanks for your support, which are your favourites?
I agree! That was freaky! Kind of alien 👽 robotic 🤖
Can u do pain affirmation for someone else
I like the overlapping lol
I may do another over lap meditation soon. Thankyou
It has been helping me. I like it. I’d be interested in more like this.
What is the name of the piano composition
Am i overlooking the voice only version?! Am i imagining there even was one? Im freakin out.. where is it?!
It was so wonderful, until the weird double voice. I had to turn it off, it made my mind do flips and feel like it was short circuiting. Do you have another pain meditation with out the double voices?
I’ll be doing another in a few weeks without that effect. Thank you 🙏
I'm trying too hard..can't let myself go. Tight. I would love to be still. I am too smart..cognitive overload. Help.
Because if the music in the background it makes me want to watch acrylic painting videos. I think it's wow art uses the same music 😂
I appreciate it, but it's just as bad if not worse now. I. Think my leg is fractured
I’m trying my hardest to not think about the VHS intro to the newest movie coming soon... but it’s not working
Really like your meditations usually but this one wasnt for me, I'm afraid. I didnt like the overlapping words and had to stop the meditation before it got half way through.
Thanks Valerie, this is a quite an old video now. Have you tried the new reiki meditation?
@@MeditationVacation Coincidentally I listened to it last night. I fell asleep really quickly and had a very good night's sleep! I will listen again tonight and see if I can enjoy more of it. Thank you.
Too quiet. I have turned the volume up to the max and even activated higher volume app on my Bluetooth speaker after accepting warning but it's still too quiet. It's the only one of your videos this happens on all the others I have at about half volume which is perfect
I literally watched a horror movie before bed and needed something to soothe me. I started listening to this and got totally freaked out when the overlapping of his voice began. Not a fan of that stuff... It's kinda creepy.
whoops. you picked the wrong one, I've literally done 3 of these out of the 300 videos I have done. i hope you slept well in the end
Why would you overlap voices? It was much too distracting.
I like the panning effect. I wish I could find my damn headphones! 🎧😑
I was enjoying this and it was helpful until the voice started overlapping itself and yanked me out of all relaxation in a bad way. But just because it wasn't right for me doesn't mean it won't work for you. I just wanted to warn anyone that may have sesory issues like I do. I also wish it hadn't had a piano... Thank you for your creation and for helping people.
Remember in High School Psychology class where they have you listen to two cassettes at once to give you an idea of what schizophrenia is like? That’s what this meditation is like. Most anxiety-inducing thing I’ve ever come across on UA-cam.
I hated this. Not sure what the talking over platitudes with platitudes was all about but it actually brought on an anxiety attack. It made me feel like an absolutely failure as all of these statements represented the opposite of my life. I am miserable. Everyday I feel weaker. I am transforming into someone I don’t recogniZe and it’s alienated me from everyone and everything I ever loved before I was overcome by illness. This meditation seemed to mock me at every turn and finally broke the dam, leaving me flooded with tears, sobs and ultimately primal keening because I don’t believe the wellness spoken of here will ever return to me.
Sorry but there is absolutely no way this meditation works with agonising spiking nerve pain in your toes, feet and legs. How can someone 'just let go' when they are yelling out in agony🤦♀️
S
You cannot say "You recover quickly from sickness" because, if I am well, then I will need to get sick in order to recover. Woke up feeling sick then recovered quickly. Get it? The subconscious mind is so damn literal. Be very careful with these recordings.
But why would you listen to something you don't need. Just find a different broadcast, isn't that the most logical thing to do!!!!!
Sarah Lewis PAIN is different than SICKNESS. The subconscious mind is quite literal.
Wisearts1
But you can have a sickness that causes you pain.
@@wisearts1724 In a lot of cases it's not different at all.
I have a tootheache from hell.
I hope you feel better
@@MeditationVacation Thank you. I feel alot better now
I hate affirmations and the two voices. Yuck.
Wierd
This sounds evil... it makes me feel worse