I have been meditating in the art of ZEN since the age of 12 years old, I am currently 74. In the first four years I couldn't stop my thoughts from bothering me from reaching a state of bliss but one day I tried this and it has worked all my life. First get a note pad and pen then sit and wait for your mind to kick in and push random thoughts at you. Write them down then ask if there are more and your mind will come up with more, write these down and ask for more. Each time your mind will have a hard time trying to come up with more until it gives up. Remind your mind that everything is written down and now you are taking control of your thoughts and emotions. In a very short time the devil inside of you will give up and be quite. I now sit, walk, stand alone and smile in a state of bliss
Thank you I will really try this Because my mind is controlling me the same thoughts from my past keep coming to surface and stopping me from living in the present moment
Excellent technique Raymond! Another one that I found that works for a short time is to actively “watch or listen” for the next thought that will come up. Surprisingly when you do this no thoughts will come up until you drop your guard and stop watching. I will try your suggestion of asking for more thoughts and writing them down.
I used to get bored easily,after learning buddhist meditation,my boringness decrease because i start to observe my sensations in the present moment.Thanks for the video,its is very helpfull to calm the mind.🙂
True, thoughts are the real cause of all problems. Once u start observing , the thoughts will disappear and u start understanding the secrets of nature.
The Buddha is the greatest physician... we don't need a doctor...we need to give loving kindness to others... meditate... etc...then we will have good health...
Before I discovered and watched this video, the only thing I do to shutdown my mind is to go to sleep. I love to sleep wherein majority of my day is about sleeping (if I’m not working) to the point that I always overslept. I don’t have major problems in life at all, I just don’t like my mind to be like a river with running water. It became addictive for me because I can only get a peaceful mind and be unbothered by outside world by doing it. But then I saw this video and I tried it for few minutes and I felt something. A familiar feeling that I know I only feel when I’m sleeping. Thank you so much for this realisation and I will practice this new lesson until it become my habit.
I do the same, but fall asleep but not compleatly, there's a point where you feel the sleep coming then everything goes black and you go thru your sleep cycle, see if you can get to a point where you see the sleep feeling coming and hold it and not let the dark take you. You will enter into an intense feeling and you will trick your mind, you are asleep with eyes closed but your mind redraws everything back giving you the last image your eyes saw as if you eyes were open, butvthey are not, they are closed, and stay still, the moment you move or think anything to the contrary of what you see it fades.
God bless you for sure. I have been trying to avoid sexual thought for years now but today I have watched this video and I know God will really change my mind forever.AMEN
Very usefull video bro i was over thinking nd nly thinking in my mind after watching your video i have started to observe my mind whatever the thoughts comes in my mind after a seconds it happen bro i concentrated my mind i feel very happy no thoughts comes in my mind bro 🙏
Thank you so much for making such wonderful videos😍. When I see your videos I feel peace in my mind and heart😌😌. I get motivated so much.Thank you again❣️❣️.God bless everyone 💫💫
I used to think that everybody could read my thoughts at one time. I was declared mentally ill at the age of 19 because of this. Your life does change when you believe that everyone knows what you are thinking.
This is world best technique this is best technique to quit mind And this is best video of your channel on UA-cam this is best to all of your videos on UA-cam
This may sound very odd, however I am new to listening to these stories which I must say, many have even moved me to tears and I believe it is because it is like you are describing the confusions I feel in my own life and like finally I am understood. This story, I am a bit confused, is the messege that we shouldn’t have thoughts?, I would truly love that because mine never seem to stop and lead to fear, anxiety, so much control over my day or week or month ahead and then the thoughts seemed worthless as many times the anxiety with them was uncalled for. I want to make sure I am understanding properly, the goal is to change thought to observation? To end the thoughts entirely? If you could, or anyone, sort of think of ‘awakening for dummies’ and explain that way, so I could better understand I would be forever grateful! I am going to watch again and see if I can clear some of the confusion in the meantime. Bless you all 💕
I just watched ‘How to empty your mind filled with garbage’ and that along with this, answered many many questions and clarified a lot for me! I am beginning to understand now what the messeges are. Wow these stories make so much sense to how we live and how we should live to attain peace. Thank you so much 😊
Wow...this is an amazing teaching!!!! I used to know about observing ur mind. However, it was hard to remember. This story will always teach me how to practice and be in awakened state of mind.
Thank you sir.... This story is so beautiful unique meaningful way suggested to quiten the mind simply by observing...thank u very apt method easily applicable thank u to help n solve our mind chattering problems thank you so much
In my experiences a quite mind is a tool to be used when the right job approaches. I relate to all 3 characters in this story. If one knows and is aware of the chatter it is your karma as to how you respond. If you are already fully aware of oneself these voices cannot fill and overcome you. YOU decide whether the chatter/voices/thoughts mean anything. ^^
I think The person who make this video has experience life brutually broken, that's y now he is wise enough n give us so sweet lesson on life I'm so thank full to watch your video's big fan sir lot's of love ♥♥♥
Mene is matter ko handle karte time duniya ke logo ko dekha...to muze ye bat samaj ayi ki duniya me bahut sare logo ke pas dimag he hi nahi..aur unko ye bat bhi samaj nahi ati ki kisaka sath dena chahiye...ache person ka ki bure person ka...aur duniya ke log itane maha murakh he ki wo bure person ke sath acha ho is vajah se kisi ache person ke sath bura karne se bhi piche nahi hatate...me aise logo ko bas yahi kahna chahti hu ki aap log bachpan me apne sir pe gire the kya ..jo itana bhi nahi jante ki sath kisaka dena chahiye life me
I learnt from a monk in another video,that to calm the mind we need to be aware of our thoughts and deal with it.He said that we should invite the thoughts by saying come come have tea in our mind.I tried this when mind was in turmoil. After inviting my thoughts for tea and deal with my thoughts I actually could not remember what I was thinking about.
Namaskaram, I was searching for how to get into a no mind state, this is a precious gem I got... thankyou for coming up with such a Revolutionary story . Pranams
@@snarendran8300 mind is a bubble where I could feel my limitations now I am on a journey where I have no limitation I am just like water whenever I want flow I flow when I want to be still I am still as still. That's the magic of no mind. Thank you for this wonderful questions where I could look into myself....
Wonderfull. I am very much intersted on Buddha's all stories in " His " Life. I love the humanity so I greatly love the Buddha's teaching. Thanks a lot. Please post all the Buddha's teaching in 'His' life.
Well ! I make videos of motivational story of Buddha and his teachings with beautiful and powerful qoutes by him so if you are interested...you can cheak out the channel - just HopE...
I have been meditating in the art of ZEN since the age of 12 years old, I am currently 74. In the first four years I couldn't stop my thoughts from bothering me from reaching a state of bliss but one day I tried this and it has worked all my life. First get a note pad and pen then sit and wait for your mind to kick in and push random thoughts at you. Write them down then ask if there are more and your mind will come up with more, write these down and ask for more. Each time your mind will have a hard time trying to come up with more until it gives up. Remind your mind that everything is written down and now you are taking control of your thoughts and emotions. In a very short time the devil inside of you will give up and be quite. I now sit, walk, stand alone and smile in a state of bliss
Thank you, I will try it!
Thank you
I will really try this
Because my mind is controlling me the same thoughts from my past keep coming to surface and stopping me from living in the present moment
Thank you for describing this practice Raymond! Though I wonder if someone who writes for a living will eventually have less and less to say? Lol. ;)
Excellent technique Raymond! Another one that I found that works for a short time is to actively “watch or listen” for the next thought that will come up. Surprisingly when you do this no thoughts will come up until you drop your guard and stop watching. I will try your suggestion of asking for more thoughts and writing them down.
Stunning! 🙏
I used to get bored easily,after learning buddhist meditation,my boringness decrease because i start to observe my sensations in the present moment.Thanks for the video,its is very helpfull to calm the mind.🙂
Thanks heads up
Same bro
Alms mean what??
What do you exactly mean by Buddhist meditation?
@@Pretty_Curvy_Lady Vipassana ,can google it.✌
True, thoughts are the real cause of all problems. Once u start observing , the thoughts will disappear and u start understanding the secrets of nature.
How to do it??
The Buddha is the greatest physician... we don't need a doctor...we need to give loving kindness to others... meditate... etc...then we will have good health...
Before I discovered and watched this video, the only thing I do to shutdown my mind is to go to sleep. I love to sleep wherein majority of my day is about sleeping (if I’m not working) to the point that I always overslept. I don’t have major problems in life at all, I just don’t like my mind to be like a river with running water.
It became addictive for me because I can only get a peaceful mind and be unbothered by outside world by doing it.
But then I saw this video and I tried it for few minutes and I felt something. A familiar feeling that I know I only feel when I’m sleeping.
Thank you so much for this realisation and I will practice this new lesson until it become my habit.
I do the same, but fall asleep but not compleatly, there's a point where you feel the sleep coming then everything goes black and you go thru your sleep cycle, see if you can get to a point where you see the sleep feeling coming and hold it and not let the dark take you. You will enter into an intense feeling and you will trick your mind, you are asleep with eyes closed but your mind redraws everything back giving you the last image your eyes saw as if you eyes were open, butvthey are not, they are closed, and stay still, the moment you move or think anything to the contrary of what you see it fades.
If you learn to manage your thoughts then.....your life will be in your control and full awareness will lead you to your destined path
Be Still and Know who you are and who God is. It's only the 'still' mind that reflects the Truth.
Thank you keep moving
How to hav still mind?
My only thought May all beings be happy
Thanks heads up
Wonderful story! Now we know how important it is to be aware of our thoughts so that we can “silence “ them!
Thank you! Om Shanti! 🙏🙏🙏
Thanks!
For such videos 👍
Excellent. 💯 true. . Thank you very much. . 🙏
Absolutely beautiful 🕊
I want to push , that like button a billion time❣️
Thank you humbly 🕊🙏🏾🕊
I Love ❤️ Learning Your Words of Wisdom 💕💕 Thank You So Much ❣️❣️❣️
It's a story which should be keep in school text book because it will enlighten the people. Thank you 🙏 very much sir
Good story
Buddha teachings may continue forever
God bless you for sure. I have been trying to avoid sexual thought for years now but today I have watched this video and I know God will really change my mind forever.AMEN
Very usefull video bro i was over thinking nd nly thinking in my mind after watching your video i have started to observe my mind whatever the thoughts comes in my mind after a seconds it happen bro i concentrated my mind i feel very happy no thoughts comes in my mind bro 🙏
This is one of the greatest channel for self development and peace....
Thank you so much for making such wonderful videos😍. When I see your videos I feel peace in my mind and heart😌😌. I get motivated so much.Thank you again❣️❣️.God bless everyone 💫💫
I used to think that everybody could read my thoughts at one time. I was declared mentally ill at the age of 19 because of this. Your life does change when you believe that everyone knows what you are thinking.
It is rare that someone can read other person’s mind. And it is not the main of teaching, instead focus on achieving enlightenment.
🙏🌸🎉
Thank you for sharing 🌸
Great dhamma story to start my day , thank you
This is the most revolutionary video I have ever seen. This clearly finds the solution for quutening the mind . Thank you very much for the video
This is an awesome story.
Thank you so much for this video.
"Keep smiling " gave me the first smile of the day, might have adopt that one. Thank you for your video and time
This can practically stop people from doing bad deeds
Thank you this video is very useful I have very less thoughts in my mind now because of this video.
Thank you
I needed to hear this today
This is Great!!! This is a real awakening!!!!!!! 👍🏻👍🏻👍🏻 Thanks a lotttttttt 🙏🏻
Perfect story of mindfulness. Thank you.
I with these thought become awake. Now I m aware. Awaken. And happy
Thank you so much for the lovely story of self reflection .
I was doing before, but after watching this i came to know that the exact way of meditation ❤️💕
A very good story!!! I really love watching these videos
Amazing.. Life changing...
Thanks a lot for such a motivational and most important video. Seeking His blessings to reach such a state.
Awaken to your thoughts .. observe your thoughts .. Awaken .. there will be less thoughts .. become an observer
Thanks a lot from the bottom of my heart for this knowledge and awareness words of wisdom bhai
Thank you, may Buddha's blessings are with you always!
This is world best technique this is best technique to quit mind And this is best video of your channel on UA-cam this is best to all of your videos on UA-cam
Thank you 🙏🏽 Sir..!!!
Thankyou very much for YOURS loving kindness thanks and grateful
profound and well received
Thank you for sharing this.
Am learning a lot from this massage thanks sir
This may sound very odd, however I am new to listening to these stories which I must say, many have even moved me to tears and I believe it is because it is like you are describing the confusions I feel in my own life and like finally I am understood. This story, I am a bit confused, is the messege that we shouldn’t have thoughts?, I would truly love that because mine never seem to stop and lead to fear, anxiety, so much control over my day or week or month ahead and then the thoughts seemed worthless as many times the anxiety with them was uncalled for. I want to make sure I am understanding properly, the goal is to change thought to observation? To end the thoughts entirely? If you could, or anyone, sort of think of ‘awakening for dummies’ and explain that way, so I could better understand I would be forever grateful! I am going to watch again and see if I can clear some of the confusion in the meantime. Bless you all 💕
I just watched ‘How to empty your mind filled with garbage’ and that along with this, answered many many questions and clarified a lot for me! I am beginning to understand now what the messeges are.
Wow these stories make so much sense to how we live and how we should live to attain peace. Thank you so much 😊
Thank you for sharing ,very inspiring buddha stories.
I'm a Christian and I have learnt a lot from tis
Thank you so much it give more help to me and other people to know what is life.
Very motivational videos from your side keep it up brother
Wow...this is an amazing teaching!!!! I used to know about observing ur mind. However, it was hard to remember. This story will always teach me how to practice and be in awakened state of mind.
Thoughts will always be in the mind as long as we live. Only death takes thoughts away along with the mind .
Thank you sir.... This story is so beautiful unique meaningful way suggested to quiten the mind simply by observing...thank u very apt method easily applicable thank u to help n solve our mind chattering problems thank you so much
Thank you so much for this video
Radhe Radhe❤
I never get bored just because of meditation ...
Thanks to Mr Sam Harris for his Guided Meditation App
In my experiences a quite mind is a tool to be used when the right job approaches. I relate to all 3 characters in this story. If one knows and is aware of the chatter it is your karma as to how you respond. If you are already fully aware of oneself these voices cannot fill and overcome you. YOU decide whether the chatter/voices/thoughts mean anything. ^^
Lesson learned: The best way to handle issues is not to avoid them, but to face them
Awareness with Equanimity is the lesson.🙏🌹
Buddha is the best 💕
Good very useful information thank you
Beautiful video.Thank you.
Lovely video..... really good explanation of thoughts and meditation 🙏🏻 thankyou 🔆
amazing awesome very very nice you make me to like buddha and to listen buddha's quotes
Brilliant ❤️🙏
Thank you sir for your stories and your are doing well and inspiring people to be good in their lives 🙏 😊 😀 🙂
I enjoyed the video very much, thank you 🥰
I have heard a wonderful full story of wisdom,
Let we all be blessed
Thank you very much with love 🥰
I think The person who make this video has experience life brutually broken, that's y now he is wise enough n give us so sweet lesson on life I'm so thank full to watch your video's big fan sir lot's of love ♥♥♥
Mene is matter ko handle karte time duniya ke logo ko dekha...to muze ye bat samaj ayi ki duniya me bahut sare logo ke pas dimag he hi nahi..aur unko ye bat bhi samaj nahi ati ki kisaka sath dena chahiye...ache person ka ki bure person ka...aur duniya ke log itane maha murakh he ki wo bure person ke sath acha ho is vajah se kisi ache person ke sath bura karne se bhi piche nahi hatate...me aise logo ko bas yahi kahna chahti hu ki aap log bachpan me apne sir pe gire the kya ..jo itana bhi nahi jante ki sath kisaka dena chahiye life me
Sir, i have have learnt a lot from your those videos, i promise you that i improve myself, i totally change myself one day,,
I use to see many stories but this story has changed my life.great great great.thanks thanks thanks to owner of channel
I learnt from a monk in another video,that to calm the mind we need to be aware of our thoughts and deal with it.He said that we should invite the thoughts by saying come come have tea in our mind.I tried this when mind was in turmoil. After inviting my thoughts for tea and deal with my thoughts I actually could not remember what I was thinking about.
Beyond the excellency ❤️
Your doing great work keep it up may God buddha bless you
Amazing💖Thank you 💕
Only favourite channel
Namaskaram,
I was searching for how to get into a no mind state, this is a precious gem I got... thankyou for coming up with such a Revolutionary story .
Pranams
Thankyou for highlighting it🙏🏽
Why do you want to get into a no mind state?
@@snarendran8300 mind is a bubble where I could feel my limitations now I am on a journey where I have no limitation I am just like water whenever I want flow I flow when I want to be still I am still as still. That's the magic of no mind. Thank you for this wonderful questions where I could look into myself....
@@malathia7282
Ok. Have you read Dhammapatha?
No sir, just observing life
wow another excellent story from the Buddha's foot steps in time. 🙏 Shadu shadu shadu
Wonderfull.
I am very much intersted on Buddha's all stories in " His " Life.
I love the humanity so I greatly love the Buddha's teaching.
Thanks a lot. Please post all the Buddha's teaching in 'His' life.
Well ! I make videos of motivational story of Buddha and his teachings with beautiful and powerful qoutes by him so if you are interested...you can cheak out the channel - just HopE...
Westerners are trying to make their mind active and turbulent but easterners want calmness. This is reflected in religions ,music etc.
Tha k you for ur advice so hellful I am grateful
You have totally earned my subscription, well done!
Thank You for Another Most Excellent Video! !! Great Job
Thank you sir 🙏
"Stay positive,
Work hard,
Make it happen."
5:09 Observe Your thoughts
Now i know y i have no thoughts.
I am enlightened.
THANK YOU!
Wonderful motivation
Thank you for your work.
Wonderful message 💓
You relate story and the reality exceptionally well. There is lot to learn from you. Keep creating wonderful content. Best wishes.
Good story, too good reading.
Thank you🙏
Thank you 💕❣️
The force is very powerful
GREAT BROTHER.
Thanks!