Now Available: Infinite Waters Clothing Now: www.ralphsmart.com/clothing Now Available: The New Book: Feel Alive By Ralph Smart: www.ralphsmart.com/thebook Follow Us On Instagram Now Deep Divers: instagram.com/Infinitewaters/ Personal Consultations: ralphsmart.com/1to1-sessions/ facebook.com/ralphsmart HOW TO TELL IT'S TIME TO LEAVE AN UNFULFILLING JOB *life changing* ua-cam.com/video/2bMCDShSsCs/v-deo.html Ralph Smart Diet - 7 Alkaline Foods That Will Burn Fat And Flatten Your Belly ua-cam.com/video/ZChTYlfAleg/v-deo.html Ralph Smart Diet - 7 Alkaline Foods That Will Flush Toxins And Mucus From Your Body ua-cam.com/video/H2FUDpGVTAw/v-deo.html Follow on Twitter: twitter.com/infinitewaters Follow on Tumblr: tumblr.com/infinitewatersworld
Constance Fredericka This is the wrong thread to talk your Meat-Jibba-Jabba... Video: "What not to eat" Then you chip in: 'meat..' 1. If You're saying avoid meat, why? 2. If You're saying eat meat, why?
Marilyn D After 72hrs You'll be well into Ketogenesis... The first few days until then can seem challenging 😥 1. What are Your Motives. 2. What do You expect.
I would like to share a story, I am 15 years old and I’ve been following Ralph’s advice for 3 months. I don’t eat any processed foods anymore and I’ve never felt so good in my life. Literally everything changed in a positive way. I feel,see, hear and speak better thanks to changing my diet.Ralph thank u so much ,whiteout you I would never stopped eating those toxic foods. You just saved my life from any diseases. I am happy that I changed my diet at a young age. Please make more videos about food advice, you are the only one I trust. Greetings from Europe!❤️
Thank you soo much! You just motivated me to do the same... especially because I’m 15 too and always have had the thought pattern of becoming vegan meant more problems for me and my family because we eat lunch together and they like to include non-vegan food, not on purpose but because they dont know any other way... by thinking that way, i’ve held myself back from asking my parents how this dream of mine could become true (before I moved out) and becoming fully vegan ( or at least a vegetarian). I already try to leave out as much meat ,and food that comes from animals in general, as I can but your story was a huge motivational kick for me. You’re someone who did it and if you can, I can too. Thank you soooooo much!!!! So much love from germany ✨💕
Louie The bubbles in Oil are Oxygen. Oxygenated Oils are rancid. Rancid Oils are Toxic. Toxicity is to cause Heart Dis-ease & many Cancers... #Acrylamides #HetroCyclicAmines #Transfats
LIFE107, FAMILY, FITNESS, BOXING, TRAVEL & HEALTH Hello :) Yoga isn't about getting into different positions. Yoga itself means "union". There are many aspects to yoga, and the physical side is hatha yoga. Really nobody needs to be able to do all the asanas (postures) to a high ability. You can start off with gentle stretches and build up. Yoga, is about connecting, mind, body and spirit to work in flow together. That's a basic explanation of it. Sadhguru's channel discusses yogic practice. Please don't be put off by the popular pretzel images you see in the western media. Much respect 🙏🏻
BY Sorry, but in the absence of a reply from Jim - why would anyone need a supplement for aminos? You surely can’t be referring to the long-laid-to-rest myth about vegans not getting enough protein? Can you?
Jim Eldred not only the the fact we need saturated fats and cholesterol and ur body will rob u of hormones if u don’t get these things I’m just wondering how a vegan would curve this
Infinite Waters (Diving Deep) . Thanks for that. Ive been vegan for 10 years. I got off the mock meat for a while but am back on it. As you said its better than real meat, however, I will make an effort to even let go of that as well. Thanks for your encoragement.👍
After the full moon and a huge rain in a drought area I live in - I woke up this morning and decided I am not just going to be a part time vegan full time vegetarian; I am starting today as a 100% strict vegan and cut out any vegan foods I don't need (like wheat lol) This is perfect timing, thank you SO much!
sorry, raw cane sugar and maple syrup, etc is sugar just as much as white sugar is sugar, the nutrients included in the "raw" sources are negligible and all sugar makes your pancreas work hard and insulin rise, hence you develop insulin resistance due to elevated insulin levels.
Ralph the mighty warrior, slaying one bad diet at a time. It's all energy baby. Deja vu? 😉👍. You the Man Ralphy. Got my mom who is recovering from Lymphoma to tune in.
You're cute @Purpose & Mind What?! No subscribers?! Let's change that! Woo #1! Lol Hey, I'm all about motivation and inspiration! The world needs more good, to make people become the best they can be. That's the main reason why I use UA-cam, subscribed to channels like Infinite Waters and such. Have an awesome day! -VS
Vertex Soarer+ Awww Thank YOU so much 🙏 I totally agree with you! UA-cam like social media is a powerful tool, which should be used to improve ourselves by learning, supporting and inspiring each other to become the best version of ourselves possible! You too have an AMAZING day! Cheers 💚
Ellayed, look up nutrition facts. Coconut is very high in saturated fat and could potentially be just as unhealthy as eating dead animal fat. But whatever you do, just avoid processed oils. get the fat right from the fruits that produce them, totally different.
OMG! I cannot stand dark chocolate. I eat chocolate only once in a while but feel like crap after eating it. Between the period of Nov 24th 2018 to end of Jan 2019, I ate 8 large tins of Quality street, Roses, Celebrations and Hero's Christmas sweets and put on 4 stones in weight. I was suffering with depression after loosing my mum to cancer. We are now in May and I have lost 4 stones by sitting in a hot steam room and sauna for 3 hours a day, cut out sugar bread. I have also decreased the size of my meals. I started a Ramadan fast 17 days ago and the health benefits are awesome. I have gone one step further and eat just one meal during the eating period of the Ramadan fast. Thanks for sharing this video. THE MATRIX LOL LOVED THAT VIDEO IT HAS HELPED ME HEAPS
When I lived in England, people ate fries ("chips") and white bread with every meal. Yikes. The Brits need to watch infinite waters and rethink their diets. Granted, we Americans eat way too much fast food.
I'm new to all this, reading the comments makes me feel like I'm the only one who still eats a lot of that stuff.. (Sugar. Salt. Chocolate. Msg. White rice and bread) I learned a lot from this video. But it seems like a large mountain to climb, cutting sooo much stuff out. But I definitely want to change my diet!! Any tips for beginners? Thanks! Peace ✌ Love ❤ and light🌞
love this content and I'm glad i watched it cause its a good reminder to myself. i work at a restaurant and i love fries and chips and cheese but I'm going to stop eating it from now on, i think thats why i got a head cold in this cold weather. its addictive but gotta stop . thanks for the reminder Ralph. love you man you are great
In class they are teaching us that our body can't distinguish between sugars. Whether it be honey, corn syrup, aguava, maple, plain sugar or otherwise. Is this conditioning or is there some truth behind this? I appreciate you Deep Diver, Thank You...✌🌱💖🌎☺
Slowly off meat. Im down to seafood, but very rarely. My body rejects any other meat. I would suggest to grow your food. Therefore you know what you getting and what's in it
@FELIX The Cat down the road fuck yeah it does...lol its kinda some stuff i know about but regardless im going to screenshot and stick to it....... only reason i posted this directly was because i was reading about the keto diet and i was just eating those type of foods for awhile like 2-3 months .....anyways my stomach started to feel weird but it could be the fastfood!!! I need more discipline thats probably what it is!!
Now Available: Infinite Waters Clothing Now: www.ralphsmart.com/clothing
Now Available: The New Book: Feel Alive By Ralph Smart: www.ralphsmart.com/thebook
Follow Us On Instagram Now Deep Divers: instagram.com/Infinitewaters/
Personal Consultations: ralphsmart.com/1to1-sessions/
facebook.com/ralphsmart
HOW TO TELL IT'S TIME TO LEAVE AN UNFULFILLING JOB *life changing*
ua-cam.com/video/2bMCDShSsCs/v-deo.html
Ralph Smart Diet - 7 Alkaline Foods That Will Burn Fat And Flatten Your Belly
ua-cam.com/video/ZChTYlfAleg/v-deo.html
Ralph Smart Diet - 7 Alkaline Foods That Will Flush Toxins And Mucus From Your Body
ua-cam.com/video/H2FUDpGVTAw/v-deo.html
Follow on Twitter: twitter.com/infinitewaters
Follow on Tumblr: tumblr.com/infinitewatersworld
Breathing in that good ass prana baby, can I get a HELLO...
Bro how old are you?
@@tmnt3898 old as your mama bitch
+qq
q😊😊
"I really regret eating healthy today." - Said no one ever.
Health is real wealth 🙏🏽🍃
Very beautiful bBy
Lmao so true, but it never occurs to anyone.
the accuracy.
Ralph can't find seeded grapes or Watermelon in Seattle
Every 35 days, your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes YOU.
Infinite Waters (Diving Deep) isn’t it 21 day ?
It's both & more: every minute and every hour... for months.. years and decade cycles does a body renew itself; with Nutrients Absorbed.
How can I go 35 days tips please I'm fasting
Constance Fredericka
This is the wrong thread to talk your Meat-Jibba-Jabba...
Video: "What not to eat"
Then you chip in: 'meat..'
1. If You're saying avoid meat, why?
2. If You're saying eat meat, why?
Marilyn D
After 72hrs You'll be well into Ketogenesis...
The first few days until then can seem challenging 😥
1. What are Your Motives.
2. What do You expect.
I would like to share a story, I am 15 years old and I’ve been following Ralph’s advice for 3 months. I don’t eat any processed foods anymore and I’ve never felt so good in my life. Literally everything changed in a positive way. I feel,see, hear and speak better thanks to changing my diet.Ralph thank u so much ,whiteout you I would never stopped eating those toxic foods. You just saved my life from any diseases. I am happy that I changed my diet at a young age. Please make more videos about food advice, you are the only one I trust. Greetings from Europe!❤️
Im so very glad you have become aware so young in life. You have the chance to live a super life, full of energy. Stay on the path!
u in fasting mimicing state
Way to go young person. 💛 how inspiring
Cool! Check out John Rose 😉
Thank you soo much! You just motivated me to do the same... especially because I’m 15 too and always have had the thought pattern of becoming vegan meant more problems for me and my family because we eat lunch together and they like to include non-vegan food, not on purpose but because they dont know any other way... by thinking that way, i’ve held myself back from asking my parents how this dream of mine could become true (before I moved out) and becoming fully vegan ( or at least a vegetarian). I already try to leave out as much meat ,and food that comes from animals in general, as I can but your story was a huge motivational kick for me. You’re someone who did it and if you can, I can too. Thank you soooooo much!!!!
So much love from germany ✨💕
TL;DW
1) high fructose corn syrup / MSG
2) margarine
3) refined grains / white rice / white bread / wheat / gluten
4) white table salt
5) deep fried foods
6) hot dogs / processed meats
7) milk chocolate / white sugar
What about brown rice?
@@stormsvlogs7261 Ralph recommended wild rice. I don't think he mentioned brown
@@EmperorYoshiYTP contains arcenic
I only eat white rice and cream of wheat from this list :)
@@Hereforthemusic. Same. I struggle to understand the whole "rice is bad" phenomenon.
You are what you eat :)
I am an animal and I eat animals
Of Course: We Are What We Absorb.
That which One eats is part of the big picture.
Infinite Waters (Diving Deep) Ralph j have a question about the deep fried part.
What about pan frying vegetables is that bad ?
@@jey5352 Frying anything is bad. Stay away from vegatables, we can't digest fiber. Eat plenty of meat, eggs and butter.
Louie The bubbles in Oil are Oxygen. Oxygenated Oils are rancid. Rancid Oils are Toxic. Toxicity is to cause Heart Dis-ease & many Cancers...
#Acrylamides #HetroCyclicAmines #Transfats
HEALTH IS WEALTH = UA-cam GOLD AWARD :)
I've been saying "Health is Wealth" for decades now 🤗🤗
I want some black 🍆 loving😋
"Health is wealth, peace of mind is happiness, yoga shows the way"
~ Swami Sivananda
One love :)
Yoga is very difficult. I don't know how they stretch in those incredible positions. My mother was good at it.
LIFE107, FAMILY, FITNESS, BOXING, TRAVEL & HEALTH Hello :) Yoga isn't about getting into different positions. Yoga itself means "union". There are many aspects to yoga, and the physical side is hatha yoga. Really nobody needs to be able to do all the asanas (postures) to a high ability. You can start off with gentle stretches and build up.
Yoga, is about connecting, mind, body and spirit to work in flow together. That's a basic explanation of it. Sadhguru's channel discusses yogic practice. Please don't be put off by the popular pretzel images you see in the western media.
Much respect 🙏🏻
I want some black 🍆😋😘
@@InfiniteWatersRalphSmart why r u such a sexy black man😍😍😍
Health is wealth :)
Go go go love your video can you subscribe to mine tips up samaryah knight
Ital is Vital!
So appreciative of this. It's good to fed with the right things both physically and spiritually. Thank you Mr. Ralph.
:)
Health is wealth :)
Vegan, not a trend...................It is a way of life. Yep, my health is my wealth....
Peaceee :)
Jim Eldred is there a supplement for amino acids?
BY Sorry, but in the absence of a reply from Jim - why would anyone need a supplement for aminos? You surely can’t be referring to the long-laid-to-rest myth about vegans not getting enough protein? Can you?
Dorcas Minceworzel don’t be sorry I’m glad you have answered and not in terms of enough protein but but quality protein yes and the amino acids yes
Jim Eldred not only the the fact we need saturated fats and cholesterol and ur body will rob u of hormones if u don’t get these things I’m just wondering how a vegan would curve this
Mocks meats are not the best, but they are better than meat, when you are ready, you don't even need mock meats :)
i was vegan before my teeth felt weak af, i concluded that it was making my bones weak
Tofu is the worst. I tried it and emptied my whole guts lol felt so sick after eating it. When ever I hear the word TOFU I RUN FOR DEAR LIFE LOL
Infinite Waters (Diving Deep) . Thanks for that. Ive been vegan for 10 years. I got off the mock meat for a while but am back on it. As you said its better than real meat, however, I will make an effort to even let go of that as well. Thanks for your encoragement.👍
After the full moon and a huge rain in a drought area I live in - I woke up this morning and decided I am not just going to be a part time vegan full time vegetarian; I am starting today as a 100% strict vegan and cut out any vegan foods I don't need (like wheat lol)
This is perfect timing, thank you SO much!
ELEVATION :)
being sad all day - turning on Ralph´s video - smiles instantly :D
HAPPY TO INSPIRE YOU ALL :)
All salt is sodium chloride, and it all comes from the sea.
Not true, salt [also] could come from rock (mineral halite)
Looking great!! Blue suits you so well... Thank you, Mr. Smart!💕😍
thanks :)
Infinite Waters (Diving Deep) Welcome :)
I don't eat any of these Ralph!
Can I get a helloooooooooo 😁
Lolssss
That's grate place watch my video just tipe up samaryah and place subscriber place I give you lots of advise and you will love it I am only 11
Hellooooo!! 😎🙌🏾
Helllooooooooooooooooo there 💗🙌🏼
I want some black 🍆😋😘
Positive energy your way😇. Thank you for your videos.
One love :)
I love that you still make videos !
sorry, raw cane sugar and maple syrup, etc is sugar just as much as white sugar is sugar, the nutrients included in the "raw" sources are negligible and all sugar makes your pancreas work hard and insulin rise, hence you develop insulin resistance due to elevated insulin levels.
I was in a state of dis-ease as a child I've turned that around for my children another healing process achieved 💕 🙏 for this resonating video!
ELEVATION :)
Great advice!
Peaceee :)
ELEVATION :)
Thank y'all so much dearest 🌹
Y'all such an inspiration 🥰
Appreciate y'all from the bottom of my heart 💖
Be Blissful Eternally 🙏👼🌈
Becoming a vegan is one the best decisions I ever made. 🌱 🌱🌱 #healthiswealth
Despite the fact that people don't like to see you coming over for eating, but still the best choise I made in my life.
Hi Mentor? This video is great? Because I am following your advice to a "T" and I am feeling so much better. Thank you Ralph! and thank you UNIVERSE!!
Great :)
One love :)
HEALTH IS WEALTH :)
Love the energy you giving 🙂🙏thank you universe 🌎 wealth is health
Very informative!!! Thank you
GRATITUDE :)
I love you Ralph ❤️🥰❤️ I can never thank you enough for the wisdom and knowledge you share with us 🥰😘
Eating to live and not living to eat
ELEVATION :)
That purple is so nice!
THANK YOU THANK YOU THANK YOUUU!!!! 👑😊💎
Ralph the mighty warrior, slaying one bad diet at a time. It's all energy baby. Deja vu? 😉👍. You the Man Ralphy. Got my mom who is recovering from Lymphoma to tune in.
Wow VERY INTERESTING! 🙏
I’m on a plant based diet. I’m 80-20
Thanks you RALPH for the great tips!
One love :)
Wonderful dear :)
You're cute @Purpose & Mind What?! No subscribers?! Let's change that! Woo #1! Lol
Hey, I'm all about motivation and inspiration! The world needs more good, to make people become the best they can be. That's the main reason why I use UA-cam, subscribed to channels like Infinite Waters and such. Have an awesome day! -VS
Vertex Soarer+ Awww Thank YOU so much 🙏 I totally agree with you! UA-cam like social media is a powerful tool, which should be used to improve ourselves by learning, supporting and inspiring each other to become the best version of ourselves possible!
You too have an AMAZING day! Cheers 💚
@@InfiniteWatersRalphSmart please can you educate me on how to get rid of fibroids or how to manage it during pregnancy to avoid miscarriage? Please
Today I had a smoothie with cacao and acai powder strawberries banana blueberries hemp seeds chia seeds it was delish and made me feel happier
1st with love ❤️. Shout out to the cat 🐈 down the road. Meow 🐱!!
Peace and harmony :)
ELEVATION :)
Thank you for this information Ralph! You're the best!👌🍇🍈🥗
Health is wealth :)
Gratitude :)
Thanks Ralf. Cow milk could have been on your list, too?
This is amazing information I love your channel u save lives🤟🏾🤟🏾
*Ralph, what’s your opinion on saturated fats on coconut products?*
This is why I avoid coconut!
OMG I've been buying lots with coconut but all organic why is that not good?
O'SSÉIN - Master Your Mind With Me saturated fat is good for you
Ellayed, look up nutrition facts. Coconut is very high in saturated fat and could potentially be just as unhealthy as eating dead animal fat. But whatever you do, just avoid processed oils. get the fat right from the fruits that produce them, totally different.
facebook.com/groups/2241690249479334/?ref=share
OMG! I cannot stand dark chocolate. I eat chocolate only once in a while but feel like crap after eating it. Between the period of Nov 24th 2018 to end of Jan 2019, I ate 8 large tins of Quality street, Roses, Celebrations and Hero's Christmas sweets and put on 4 stones in weight. I was suffering with depression after loosing my mum to cancer. We are now in May and I have lost 4 stones by sitting in a hot steam room and sauna for 3 hours a day, cut out sugar bread. I have also decreased the size of my meals. I started a Ramadan fast 17 days ago and the health benefits are awesome. I have gone one step further and eat just one meal during the eating period of the Ramadan fast. Thanks for sharing this video. THE MATRIX LOL LOVED THAT VIDEO IT HAS HELPED ME HEAPS
Hey Ralph you should do a video about fasting! Healthy ways to fast etc... Much love to you friend ♥
I found black rice which is almost identical, in appearance, to wild rice. I can't afford wild rice where I live so is this a good enough substitute?
It depends on what oil your deep frying your food in. I personally don't deep fry foods but I pan fry foods in healthy oils.
Its truly high time I changed my awful eating habits. Thank You Ralph.
Thanks Ralph!! Happy Sunday!!
1st
Lol
Watching all ads for you 😂😂
lol okay lifes not a fair
3rd!
Good list. I’m never doing dairy again either.
Home made organic squash fries/chip in the oven are Da bomb my lady crafts them often and help replace my cravings
When I lived in England, people ate fries ("chips") and white bread with every meal. Yikes. The Brits need to watch infinite waters and rethink their diets. Granted, we Americans eat way too much fast food.
Seriously? I’m English but I’ve never experienced that way of eating, even in the dark culinary days of the 70s!
all sugar is bad doesnt matter what kind
Thank you Ralph. really appreciate the insight.
What info do you have on Pcos women's health?
Thank you
constance gomez Yes please I’d be interested in this as well!
Much appreciation brother🙏💚😁🤙
Thanks for spreading the wealth!
Today is day 1 of my 7day vegan challenge!! Meal # 1 Quinoa " fried " rice 😍
Congratulations. Come join us for some great support. facebook.com/groups/2241690249479334/?ref=share
I'm new to all this, reading the comments makes me feel like I'm the only one who still eats a lot of that stuff.. (Sugar. Salt. Chocolate. Msg. White rice and bread) I learned a lot from this video. But it seems like a large mountain to climb, cutting sooo much stuff out. But I definitely want to change my diet!! Any tips for beginners? Thanks! Peace ✌ Love ❤ and light🌞
Can you talk about ketosis and intermittent fasting cos I have came across the both and found out that you can regenerate cells‼️
Hello Ralph! Thank you for inspiring me to become a vegan
ELEVATION :)
love this content and I'm glad i watched it cause its a good reminder to myself. i work at a restaurant and i love fries and chips and cheese but I'm going to stop eating it from now on, i think thats why i got a head cold in this cold weather. its addictive but gotta stop . thanks for the reminder Ralph. love you man you are great
Love your channel brother
what a wonderful message
Thanks for giving the alternatives, it makes it more doable 😊
Thank you so much Ralph! Your videos have changed my life !!
Starting my 7 day vegan challenge tomorrow I’m so excited!! Thank you Ralph!!! ❤️❤️❤️
In class they are teaching us that our body can't distinguish between sugars. Whether it be honey, corn syrup, aguava, maple, plain sugar or otherwise. Is this conditioning or is there some truth behind this?
I appreciate you Deep Diver, Thank You...✌🌱💖🌎☺
@@goldducket4806 Thank you for your feedback✌☺
Thank you Ralph!!! ❤❤❤
Vegan all the way! 🌱💚😀
VEGAN :)
I'm going to make eating healthy a habit ... Health is wealth. Thanks Ralph
Thank you so much your so right.... Thank you Thank you Thank you I am greatful to have met you and you've changed my life... :)
I love the Infinite Waters intro with the bottle nose dolfin ... it makes me want to sing "So Long And Thanks For All The Fish"
Health is wealth :)
One love :)
Ralph I loved this video very informative. I think itd be dope if you made one for specific foods for people on a budget. Peace and love.
Very true ! Thank you !
I’ve eliminated most of the 7. Thank you, Ralph 🦋✌🏼🕊💙
Thank you Ralph. x
Which is better seedless grapes or grapes with seeds
Thanks for changing my life--❤️🇨🇦🇹🇹
ELEVATION :)
Try molasses as a sweetener packed with B vitamins Magnesium, & many more it gives a boost of energy.
Slowly off meat. Im down to seafood, but very rarely. My body rejects any other meat.
I would suggest to grow your food. Therefore you know what you getting and what's in it
Only one of these that I still eat.
Thanks Ralph
Thank you much appreciated one love
You're amazing Ralph, thank you this is a great video!
Thank you!
Yes we did,...thank you for the list.
What about protein pasta? Brown Rice? Fish?
Health is wealth.
Ital is vital.
Yes
:)
Love you bro. Your energy, your sincerity, your passion. Much respect.
I'm on my way to being fully vegan.
If seitan is made of vital wheat gluten, will that be negative on my digestive tract?
Thankyou Ralph
I truly appreciate you So!! Yah bless 👑💕🤗💯
Peace and elevation :)
I receive this today!! 🙌
What about garlic
It’s good for you
Ralph can you please not have the social media ads on your videos? Thank you
Great information, I'm on my way to transformation.
GREAT :)
:)
Thank you so much sir!
can you make a video on how to meal prep for a 7 day week??
@FELIX The Cat down the road fuck yeah it does...lol its kinda some stuff i know about but regardless im going to screenshot and stick to it.......
only reason i posted this directly was because i was reading about the keto diet and i was just eating those type of foods for awhile like 2-3 months .....anyways my stomach started to feel weird but it could be the fastfood!!!
I need more discipline thats probably what it is!!
Beloved where do i get the pink and black salt to buy...i dont mean the ones that they use the colouring on
Thank you!!!!
Gratitude :)
ELEVATION :)
Great session Ralph:-) Thank you👍💯🔥
One love :)
:)
Thankyou