The 2025 Arc Episode:-20 A Day Out W/ Kalash + Armday

Do a quick google search of the best back exercises and you’ll be met with an overwhelming number of exercises and workouts. But how many of you have tried everything in the book yet end up disappointed? What you need, and what I wish someone told me back in the day, is more structure behind your back workout. So, today, I’ll show you how to get bigger, wider back by breaking down the best back exercises for each of the 3 regions of your back, how to pick the right ones for your body and equipment availability, and then show you how to combine them all into a weekly routine to grow all 3 areas of your back. Hope Y'all like this one, Cheers :)
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[@rohann56]

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[@JinitlalwaniVlogs]

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[@kuramaaaaaaaaa]

3:33 miyamoto lalwani

[@JinitlalwaniVlogs]

dard smjho bhai😇

[@djbabavlogs]

Bro I have done full stack for 12 reps 6 months ago but forgot to shoot that 😅

[@JinitlalwaniVlogs]

@@djbabavlogs oh that’s sad😭

[@ved_अंत]

Bhai yee allen ke passs jo gaming cafe hai kay??

[@JinitlalwaniVlogs]

HAN BHAI USI ALLEN ME JATA THA MAI🥲

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@JinitlalwaniVlogs 🤣brooo mei aakash jata tha 😭 morwadi wala
Btw it is 20 min from my home 💯

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@ are milenge kabhi pakka

[@ved_अंत]

@@JinitlalwaniVlogs done broo 💪🦍