The 7-day MONK MODE challenge that changed my life

Поділитися
Вставка
  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 179

  • @clarkkegley
    @clarkkegley  Рік тому +63

    31 minute video? All treat, no trick! 🎃 This video has been my project all month. Spending a week deep diving into self-improvement books has been a challenge I've wanted to do since college... so I thought we'd do it together. What do you think? Should we do more challenge/vlog style content this year? I always value your feedback on what you want to see next. Oh, and if you're looking to level up this year... that requires a new version of you. We've helped hundreds of people just like you who flipped the switch from watching our youtube videos, to going all in on a coaching program and changing their lives. Here's a free deep dive video I made for you to learn more about identity shifting and apply for a free call with one of our coaches ➡ www.clarkkegley.com/free-case-study (limited availability)
    p.s. There's a lot of meat in this video! Try to finish it in one sitting, but if you can't, add it to your 'watch later' so you don't lose your place.

    • @latashagranger8253
      @latashagranger8253 Рік тому

      Yes! The answer is yes

    • @TheCarlaBradley
      @TheCarlaBradley Рік тому +1

      I love the style of this vlog. I definitely think you should do it more often. Also nice tip with the puzzle. I have ADHD and I've found that reading a physical or kindle copy with the audio book playing (preferably with headphones) work really well for me, but I'm definitely going to try the puzzle tip. Thanks for all the great content.

    • @Samantha-oo8xc
      @Samantha-oo8xc Рік тому

      Lol would have to be an audio book for me definitely couldn't make the time limit. Does that count?

    • @augustablaclisstedbarz1777
      @augustablaclisstedbarz1777 Рік тому

      In if not he cv but but he huh g GG vv GGz are x stuff

    • @voxpopjuli
      @voxpopjuli Рік тому

      Really LUUUUUV ur Channel.! Such a god job.!! What to see next.?? Okaaaay... With your girlfriend's recent problem; who I hope is now fully recovered,,, it made me think of Dr. Joe DISPENZA and his teachings. He has fabulous books, such as: You are the Placebo, Breaking the habit of being yourself, and Becoming supernatural, and in all of them, the main idea is that you cause your own illnesses and you can cure yourself. Please read them and prepare good summaries, which you know how to do. The BONUS is that your partner will discover the source of her problem. By the way, Dr. J Dispenza has seminars, boot camps and so on; he is the best in the field.
      He is a neuroscientist, with a lot of studies and experience in neuroplasticity, homeostasis, epigenetics, etc.

  • @AaronDoughty44
    @AaronDoughty44 Рік тому +176

    the intro fantasy made my day

    • @JeremyDupeaMusic
      @JeremyDupeaMusic Рік тому +4

      BBQ sauce for me, personally…

    • @MasterChiefSha
      @MasterChiefSha Рік тому +1

      Chipotle ranch or Chipotle mayo all the way lol

    • @gmontana001
      @gmontana001 Рік тому +1

      its fire seeing u in clarks comments i been doing that raise ur vibration challenge 💫

  • @BernardoZonattoo
    @BernardoZonattoo Рік тому +5

    My favorite video of yours, please make more videos in this style, so natural and engaging

  • @AustinGirl09
    @AustinGirl09 Рік тому +6

    One of your best videos ever! Style is down to earth; summaries and comments excellent! Reading and pondering and trying new ideas never gets old. It keeps you alive! I should know...I am 75😊😊

  • @Dil.Careem
    @Dil.Careem Рік тому

    This video has inspired me to take on the Monk Mode challenge! I can already sense the positive impact it's had on your life, and I'm excited to experience it for myself. Thanks for sharing this life-changing journey!

  • @LedgerAndLace
    @LedgerAndLace Рік тому +1

    Carla Hannaford, author of Smart Moves: Why Learning Is Not All in Your Head, says that when you use your hands while listening, you're stimulating areas of your brain. She said that she had a student in her university class who never took notes, but knit 9 sweaters. So this explains why doing puzzles helps you focus and retain information. You also have a visual anchor with specific puzzles. Knitting, crocheting, woodworking, sewing, Legos, painting, modeling clay--anything like that will send those impulses to the brain and keep it alert.

  • @ellesab4873
    @ellesab4873 Рік тому +9

    Wow this has to be one of my favourite videos of yours. Thoroughly enjoyed it and you’ve now inspired me to read more! I’m currently reading Ego is the Enemy by Ryan Holiday. Highly recommend 😊

  • @kimberly6497
    @kimberly6497 6 місяців тому

    3:14 Can we take some time to appreciate the adorable German Shepherd? I have always wanted one of those.

  • @rayfran06
    @rayfran06 Рік тому

    Just bought an audiobook copy of The Obasticle is the Way! Thanks for the recommendation

  • @trevon6842
    @trevon6842 Рік тому +3

    Hey Clark I’ve been watching u since like 2020 & I just wanna say i humbly appreciate what u do 💚💚💯

  • @annamiller9153
    @annamiller9153 Рік тому +2

    You're extremely inspiring 😄

  • @lukasbergstrom5725
    @lukasbergstrom5725 Рік тому +4

    Best video you've made so far, hands down. Only selfhelp book video anyone will ever need, to get inspired to continue reading them themselves instead of just listening to summaries haha! Very informative, enjoyable and laid back video, which is easy to watch and easy to take in. Keep up the great work Clark!

  • @peterbarwell8358
    @peterbarwell8358 Рік тому

    Absolutely superb mate - really enjoying your twisted take on 'self help'

  • @kunalgamer8585
    @kunalgamer8585 Рік тому +1

    That's my Clark ✨

  • @mafii_yt
    @mafii_yt 10 місяців тому

    great video i love how this was put together

  • @justsaying9483
    @justsaying9483 Рік тому +1

    Everything began with a miracle, and then we waste our time trying to prove it didn’t.

  • @jksdfhuw4yh58uw8rweu
    @jksdfhuw4yh58uw8rweu Рік тому +2

    Wow thank you, this video inspired me so much! Thanks from the heart ❤️

  • @tylerj6219
    @tylerj6219 Рік тому +1

    I like learning different perspectives on life. I've read or am reading Meditations, Seneca, Epictetus and the Poetic Edda which includes the Havalmal. I also love listening to Jim Rohn.

  • @benjaminmena323
    @benjaminmena323 Рік тому +2

    Im here praying for you and your girlfriend
    edit: made it to the edit, happy to hear yall are good now such a W, also fire vid

  • @elvisponari3481
    @elvisponari3481 Рік тому +1

    I believe next book is masaru emoto - the hidden messages in water

  • @Leonsjourney
    @Leonsjourney Рік тому

    Oh shiiiii
    Sorry about your girfriend. I'm glad she made a full recovery. Kudos for continuing in the moment, man

  • @bretmiller3093
    @bretmiller3093 Рік тому

    I'm at the very end of the video commenting on this, but he looks like a Fallout New Vegas character.
    Jokes aside, wow, I need to watch this again, but I love this idea and the video, and really need to look into some of these personally. Great video, keep up the great work!

  • @nadiadarkling
    @nadiadarkling Рік тому +1

    Love learning about new books to read thanks!

  • @seeker27.
    @seeker27. Рік тому +2

    With my comprehension issue there's no way I could read 7 books in 7 days. I'm envy those who can. But I am about to start my heavy metal detox today and I've see a few ppl talk about how their brain started working better, faster and their memory improved by alot. So fingers crossed its just the heavy metals and I'm not just a "slow" reader lol

  • @troysnider5629
    @troysnider5629 Рік тому +1

    Sorry, just need to comment about the story of the janitor from The Psychology of Money”. Amazon delivered the book yesterday and I saw something about the janitor when I was looking at getting the book. I want to know more, and maybe the book tells me more, but did he die with over 8 million and lived very frugal with no children and never travelled or did he enjoy life to the fullest and did so well that he still had 8 million left when he died? I remember after my mother passed and my father was worried about taking a trip to Hawaii even though he had plenty of funds. I said “Dad, go, live, enjoy your savings to the fullest and hopefully there won’t be much left at the end because your three children are all do8 g great and don’t need any inheritance! In fact if you run out early you can come live with me and we will keep having a great time on my dollar! “. I just hope when I read I find out the janitor enjoyed life…

  • @AnamCara-vh6xo
    @AnamCara-vh6xo Рік тому +2

    Amazing Insight! Loved this a lot.

  • @mbonisimtunzi
    @mbonisimtunzi Рік тому +3

    i love the first 5 mins of situations ahappen and yet we choose to prepare , actually i been struggling on letting go of my ex and you mentioned 04:10 that break i wil never find love again , that what i feel after a year and a half of losing the lady i had
    hahaha on 4:17 i actually thought so but hearing from you an adult it gives me hope. Subscribed . Thanks, you fan from Zimbabwe.

  • @taliafilkin8044
    @taliafilkin8044 Рік тому +1

    Loved this video! Thank you ! 😊

  • @JRobertson94
    @JRobertson94 Рік тому

    Hell yeah Clark Kegley ft. Knocked Loose

  • @prednhl1
    @prednhl1 Рік тому

    Great Video, however I would disagree a bit about stocks. In the US you have to be a "accredited investor" to buy shares of private companies before they go public. So the people with the money but it early & cheap & then dump it on retail investors at the IPO.

  • @GabriëllePetro
    @GabriëllePetro Рік тому +1

    I like this style "vlog type" video more

  • @jasonramsey3947
    @jasonramsey3947 Рік тому

    You did the right thing. Thanks for the knowledge.

  • @githinsmohan2429
    @githinsmohan2429 Рік тому

    Really appreciate your effort ....!!
    Keep up the good work....

  • @stevesutton772
    @stevesutton772 Рік тому +1

    I always thought Oprah's book of the month was super lazy lol. I read Mean Genes waiting for my shift to start, during my 3 breaks and ducking out into the bathroom.

  • @coachray6814
    @coachray6814 Рік тому

    You are an inspiration!

  • @markwilliamson9140
    @markwilliamson9140 Рік тому

    A very interesting, thought provoking video. 👍

  • @SPJCreation
    @SPJCreation Рік тому

    Brilliant! Loved the video. :)

  • @philkong6668
    @philkong6668 Рік тому

    shout out algorithm, you read my mind, i need this content typical today i need it. of course, Thanks Clark.

  • @tatjanapui7234
    @tatjanapui7234 Рік тому +1

    Thank you! Best wishes to your gf! Take care😊

  • @JoshThewhiteDad
    @JoshThewhiteDad Рік тому +1

    All these books but have you ever read the New Testament? Proverbs? Psalms?

  • @Avarce13
    @Avarce13 Рік тому

    great video! thanks!

  • @timhartley1749
    @timhartley1749 Рік тому

    You should read reality transurfing very great book keep up the great work😁

  • @kepper4196
    @kepper4196 Рік тому

    good work.reallly i'm admire

  • @thinklesslearnmore1101
    @thinklesslearnmore1101 Рік тому

    Clerk, please add the captions, love from pakistan

  • @gisellebolotin8237
    @gisellebolotin8237 Рік тому

    Ram Dass paved my way 🍁

  • @SerpentStar_
    @SerpentStar_ Рік тому

    Miss a meal but never miss your reading - Jim Rohn

  • @justsaying9483
    @justsaying9483 Рік тому

    Tesla was seen running from that fire at Edison’s factory

  • @eastcoast4233
    @eastcoast4233 Рік тому

    I’m confused, what made this monk mode?

  • @TheGodLycan
    @TheGodLycan Рік тому

    Anyone got any book recommendations on public speaking, story telling looking to learn how to speak with more conviction.

  • @miteshsolanki5960
    @miteshsolanki5960 Рік тому

    You can do that because you have time 😀 i can read maximum 3 books

  • @HeyQuinton
    @HeyQuinton Рік тому

    We've enetered the (GONE SEXUAL!) era of Film Booths title suggestions

  • @justsaying9483
    @justsaying9483 Рік тому

    The only point of money is to free up your time to do what you want, so what’s the point of being a janitor and dying rich with no one knowing?

  • @nicoaeron
    @nicoaeron Рік тому

    Can I know what app was that in @18:40?

  • @itsmemattagain9841
    @itsmemattagain9841 Рік тому

    @27:51

  • @laramichael4123
    @laramichael4123 Рік тому

    Nice video man😎🫶🏼✨

  • @ZarpeParadise
    @ZarpeParadise Рік тому +1

    Spoiler alert 💥
    Life changing taken to heart
    💕💕

  • @bardocks7675
    @bardocks7675 Рік тому

    I want to read fast but i pause coz there is some words that i didn't understand need to look dictionary...

  • @alinaa406
    @alinaa406 Рік тому +1

    🤘🏻

  • @freakinrican1098
    @freakinrican1098 6 місяців тому

    Ben Affleck/Ryan Reynolds anyone??

  • @sherbahadurtamang1206
    @sherbahadurtamang1206 Рік тому

    I just wanna ask you that you changed many times your life and what happened?😂😂

  • @aayushsingh4075
    @aayushsingh4075 Рік тому

    can anyone explain it in short bulletin.....TLDWatched

  • @jnickrand
    @jnickrand Рік тому

    Need to get rid of the apple shirt.

  • @GETOUTOFAMERICACONSPIRACY
    @GETOUTOFAMERICACONSPIRACY 8 місяців тому

    lol

  • @mayankkohli1322
    @mayankkohli1322 Рік тому +38

    Damn Clark, just half way through the video, but gotta stop and tell you how much value you're providing us with. Thank you so much for such inspirational content, and for adding value to the world.

  • @KyleKranz
    @KyleKranz Рік тому +51

    My fave Alchemist quote is at the end when the priest says he does not deserve what he's being given and the Alchemist tells him "don't say that, because life may be listening and give you less next time."

  • @JimBumgardnerjimstoybox
    @JimBumgardnerjimstoybox Рік тому +45

    The style of this video was very, very enjoyable. Your work is always pleasing to watch but you really made a "film" with this one. Bravo!

    • @JimBumgardnerjimstoybox
      @JimBumgardnerjimstoybox Рік тому

      And to define "film" in my statement, along with the value content, the ENTERTAINMENT element is what pushed it into that "film" realm.

  • @liz2924
    @liz2924 Рік тому +17

    Has anyone else read The Four Arguments by Don Miguel Ruiz?
    While watching I was thinking about what one-day-read has impacted my life. I’d definitely say this is the book.

  • @Candiceemry
    @Candiceemry Рік тому +19

    Hands down, such a powerful video! Had to pause and walk around the room getting AHA moments multiple times. Such a cool concept too! We need Clark's vlogs now!!! 😍

  • @MohammedFarhaan-ev3vx
    @MohammedFarhaan-ev3vx Рік тому +8

    "Why does thy rely on opinions thou shall not control" 🖤🖤🖤🖤🔥🙂🙌🏻

  • @wirkungsvoll2927
    @wirkungsvoll2927 Рік тому +4

    The beginning made my day, thanks🤣

  • @azam987654321
    @azam987654321 Рік тому +2

    bro i remember when this channel had like 1k subscribers from a few years ago. dayum

  • @gamingwithkiddo
    @gamingwithkiddo Рік тому +3

    "Unfortunately my girlfriend did make a full recovery" 😂 30:00

  • @gokulmuthu
    @gokulmuthu Рік тому +5

    Clark, I love your honesty that you started with a 10/10 challenge and had to cut it short. I hope your girl-friend is feeling better now. Take care.

  • @karenichiwa
    @karenichiwa Рік тому +1

    superman ~
    ur a hero of saving time but lot of wisdom Sir.clark

  • @TheSpiritualWitch1111
    @TheSpiritualWitch1111 Рік тому +3

    You have always been an inspiration. This is such a great video and I love the style! 😎

  • @anthonyhuerta1471
    @anthonyhuerta1471 Рік тому +2

    the part where you talk in your car is probably the best information i’ve ever received/consumed very rejuvenating

  • @asjohnson83
    @asjohnson83 Рік тому +3

    Love this style of video. Love (as always) your honesty and authenticity. Love new ideas. Glad your girlfriend is okay; that must have been a super scary situation for both of you. Would be interested to know what the other 2 books were you planned on reading.

  • @darrensteves
    @darrensteves Рік тому +1

    Love the summaries of those fantastic books Clark! I really appreciate how much time you have saved me from having to read them. Just kidding.....kinda

  • @kflecha1
    @kflecha1 Рік тому +1

    I wish I can concentrate more and read more books 😅

  • @grumpent
    @grumpent Рік тому +1

    From your intro I can definitely say you actually visualize and try to achieve EVERY single goal that comes to mind. 💀 the cringe but creative and innovative thought and effort behind that 4 second clip. Most wouldn’t understand

  • @KeeshKush
    @KeeshKush Рік тому +2

    omg didn't think I could like Clark more, and then I see the knocked loose clip. DED

  • @SillyTube9
    @SillyTube9 Рік тому +1

    What cracks me up, is that my mom used to read a book a day. But then, she had FAR fewer distractions.

  • @ahmeydoo2328
    @ahmeydoo2328 Рік тому +1

    i hate how he looks faboulos in every clothe hes wearing 😭

  • @ipandamanic7104
    @ipandamanic7104 Рік тому +1

    this dude.... i tripped on some drugs i will admit. i broke my ego finaly and then this man comes into my life. im turning my life not around but in the right direction. deffienitly one of the greatest teachers we have and we all should use and value what he says beacuse he isnt wrong

  • @michaelisonyoutube
    @michaelisonyoutube Рік тому +2

    Hi Clark! I love your videos. Thank you for motivating me to start my own UA-cam account.

  • @Αχιλλεας-σ6φ
    @Αχιλλεας-σ6φ Рік тому +3

    This guy has genuially so much good information

  • @amygeorge1653
    @amygeorge1653 Рік тому +2

    Thank you for posting these kinds of videos, they always cheer me up

  • @CameronAlford
    @CameronAlford Рік тому

    Amazon links for books? Added them all to audible. Can’t wait

  • @thatgirlfromeasttennessee
    @thatgirlfromeasttennessee 9 місяців тому

    Omg love this video..❤. It's not just the great content, but the personality. i belly laughed several times... You are ahead of your time Clark! Birdwatching...I started in my late 30s. 😅. Im adhd too so I get your squirrely. 😂Keep making content...
    You got me wondering about the puzzles, what do they do for you? I feel i need something to open up this untapped creative side..

  • @RompiendoCadenas
    @RompiendoCadenas Рік тому

    You are Amazing Clark!

  • @sivazona44
    @sivazona44 Рік тому +1

    I heard that thomas stole ligbtbulb idea from tesla 😭😭😭

  • @Leonsjourney
    @Leonsjourney Рік тому +1

    Such a great video, Clark! The music, the variety of environmments and lighting and filming styles. SO Good! That was a tasty vid, bro 👊 And super educational.

  • @englishclouds05
    @englishclouds05 4 місяці тому

    The reading is a great practice for brain and bring alot of joy and tranquility to the soul

  • @candiceseretin7230
    @candiceseretin7230 Рік тому

    Don’t know if you have heard about Building a Second Brain by Tiago Forte who also has a course named the same. If you read a lot you should follow the note taking to retain all that information that you learn.

  • @peterfuchs7592
    @peterfuchs7592 Рік тому +1

    Great Video! I would love to see you talking about finances more frequently.
    Greetings from Germany 🇩🇪

  • @plaru5194
    @plaru5194 Рік тому +1

    Thank you Clark. I appreciate what you do.

  • @aaronoldchannel
    @aaronoldchannel Рік тому

    Yo this was dopeeee

  • @ludaok3419
    @ludaok3419 Рік тому +1

    I didn't realise you have 1mln subscribers- first time I watched your video you had in around 3k. Well done 👏.

  • @jonjbivins
    @jonjbivins 23 дні тому

    Clark cmon man wtf 😂

  • @BigBiteDoughnut
    @BigBiteDoughnut Рік тому

    Make videos on finance? I just cant figure out stocks