+Krystel Abi Assi كل خليه في جسمك تشتغل على الفركتوز و الجلكوز وليس البروتين..the reason u cut out carbs when u're trying to lose body fats is because its your body's primary source of energy and fuel.
***** no body said they need additional carbs, but they shouldn't cut out carbs because it is the main source of energy (not protein). Protein actually takes longer and more energy to digest so no...i dont think it would leave them feeling more energetic than carbs would.
anis souka Hanane ihab souhaila les meilleures stars
فين اغنية طلاب الموسم الافتتاحيه؟؟
اسلامو عليكوم مين البوسنا
أهلا وسهلا
و عليكم السلام ورحمة الله وبركاته
الطاقه و النشاط تاتي من الكربوهيدرات...جاهله فعلا.
+Krystel Abi Assi كل خليه في جسمك تشتغل على الفركتوز و الجلكوز وليس البروتين..the reason u cut out carbs when u're trying to lose body fats is because its your body's primary source of energy and fuel.
***** no body said they need additional carbs, but they shouldn't cut out carbs because it is the main source of energy (not protein). Protein actually takes longer and more energy to digest so no...i dont think it would leave them feeling more energetic than carbs would.