Women's Strength Training ANATOMY - Frédéric Delavier | Book Review | Learn How To Draw Anatomy

#anatomy #howtodraw #bookreview
A review of the book by Frderic Delavier Women's Strength Training Anatomy. How I study anatomy. Learn to draw anatomy. How to draw anatomy. How to draw bodies. Anatomy for artists. Figure drawing anatomy. Anatomy of the human body. How your muscles change with exercise. Muscle motion. Bodybuilding. Book review.
With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion.
Make your workouts work harder for you! If you work out to strengthen and shape your body or if you help women get stronger and more defined, this is one book you need for understanding the female form and getting the most from your exercises.
I Need to Start Writing Things Down by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
Source: chriszabriskie.com/darkglow/
Artist: chriszabriskie.com/