how to wash/clean cabbages / Prepare and store cabbages / keep in the refrigerator for a long time
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- Опубліковано 9 лют 2025
- #Howtowashcabbages #storecabbages #refrigeratorlongtime
↓You can see the detailed recipe below ↓
cookafterworko...
Hello, I'm cook after workout.
Did you work out hard today?
Today, I'm going to show you how to clean the cabbage properly
Let's find out how to keep the leftover cabbage for a long time.
There may be contaminants on the surface of the cabbage, so remove one or two outer leaves and cut them.
Usually, cabbage is washed in vinegar water when washing it
Cabbage contains beta-carotene, which helps our body's antioxidants
If you wash it in vinegar water, this beta-carotene component will be destroyed.
The saponins and catechins in green tea are not just pesticide residues in vegetables
It helps release heavy metals from the body
I recommend using green tea water to wash cabbage.
Cabbage wrap, salad, cabbage kimchi, etc
If you wash the cabbage clean like this before making various dishes, you can make healthier food.
If you put a paper towel soaked in water in the wick, the cabbage will be hydrated
Cabbage can be kept fresh for a long time without thinning.
You can use the wrapped cabbage whenever you need it while storing it in the refrigerator.
Today, we learned how to wash cabbage properly and keep it for a long time.
In the future, I hope you can eat cabbage more healthily.
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■ Material
Cabbage, 2 green tea bags (or 1 spoon of green tea powder), 1.5 liters of water, 3 to 4 sheets of paper towel
※ Summary of cabbage cleaning methods ※
1. Put 1.5 liters of water and 2 green tea bags in a bowl and boil them
2. Cut the cabbage and soak it in green tea water for about 10 minutes
3. Wash light under running water
※ Summary of cabbage storage methods ※
1. Cut the wick of cabbage diagonally
2. Place a paper towel soaked in water on the wick
3. Put a wrap on it
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