Ben Pakulski's 10 Essential Supplements for Peak Performance

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 12

  • @markburns0919
    @markburns0919 Рік тому

    Ben, I,ve been finding your videos very informative and helpful my brother!

  • @flymofoisthebest3885
    @flymofoisthebest3885 10 місяців тому

    Trying digestive enzymes on empty stomach starting today and I really like cyclical approach to supplements/vitamins depending on what you need im definitely gonna apply it!

  • @WhiteWolf-jt9mr
    @WhiteWolf-jt9mr Рік тому

    Ben you are the man brother, I put your information plus my personal endeavour to learn through the years and Its help me to change the life of so many people,all credit goes to you thank you and may god put his blessing upon you and your family. Thank you so much for the outstanding information and how you being meticulous with details.

  • @Freethinker4321
    @Freethinker4321 Рік тому

    This is very insightful. Looking forward to hearing about your tier 2 supplements list.

  • @flymofoisthebest3885
    @flymofoisthebest3885 10 місяців тому

    I would like to know Bpaks skin care routine including general hygiene, skin on face and especially how to avoid spots/back acne from hormones, trt etc 💪🏻💪🏻💪🏻

  • @CK_Fitness
    @CK_Fitness Рік тому

    Sleep stack please. Specifically to improve deep sleep for muscle recovery.

  • @Fitness_coreyt
    @Fitness_coreyt Рік тому

    Hi Sir , please make some more videos on intra set stretching , I really appreciate Your videos and few hours ago I was watching Your Videos with Mind Pump Media Trainers .

  • @KlappsBelgium
    @KlappsBelgium Рік тому

    Hi Ben, what is your opinion about taking ashwagandha to reduce cortisol?

  • @neverbeyondlife
    @neverbeyondlife Рік тому

    Vitamin C? It's a daily staple for me, would like to hear your thoughts or if you supplement of Vitamin C

  • @user-ps4uv6ni3d
    @user-ps4uv6ni3d 11 місяців тому

    13:52 Hooly ..???
    we should know what is the supplement company !!

  • @valyae2007
    @valyae2007 Рік тому

    How do you get this genetic nutrition assessment?

    • @KingRockets
      @KingRockets Рік тому

      If you are brand new best to work with a health care practitioner who is familiar with genetic analyses. You can also run your raw data through GeneticGenie and explore from there.