Sara Sigmundsdottir & Justin Cotler | Sara TELLS ALL

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  • Опубліковано 18 вер 2024

КОМЕНТАРІ • 49

  • @smcdon1
    @smcdon1 4 місяці тому +22

    I think Justin is so appropriate and complementary here; he really did give her the ability to tell her story with active listening and just a supportive presence. I really respect him as a coach and obviously a significant ballast for each of his athletes.

    • @justincotler9666
      @justincotler9666 4 місяці тому +2

      Appreciate the kind words. Thank you. 🙏

  • @kdaniellemoral
    @kdaniellemoral 4 місяці тому +8

    I am heartbroken for her in terms of her season ending short, but I'm super happy she is getting answers. Wishing her the best. Sara is such a wonderful human. 💖 This was one of the best segments ever

  • @richfroningsr4387
    @richfroningsr4387 4 місяці тому +9

    Sara. I still have a Tuxedo prepped for your return/ podium spot!! Ha. I Love You Girl!!!!

  • @Mr_Bob_Loblaw
    @Mr_Bob_Loblaw 4 місяці тому +1

    The breadth of content today was outstanding. I can feel myself getting both kinder and meaner, more emphatic and more close minded, enlightened and more sophomoric when I watch The Sevan Podcast.
    Home run today Sevan. Home. Run.

  • @clairebayscoach
    @clairebayscoach 4 місяці тому +1

    Sara is a warrior! Big big love for her (and you Cotler!) thank you for sharing this here and grateful for your hard work. All of you!

  • @Lukevella34
    @Lukevella34 4 місяці тому +2

    Appreciate Sara letting us in on her situation. Living a similar situation myself.
    Took 10 years to get into med school (my version of the CF games). Started 3rd year this year. Randomly diagnosed with autoimmune disease. Caused me to pull out for the foreseeable future. Completely lost with what I want to do with my life now. So hard to be taking time away from everything you thought you were / trying to be.
    Unrelated, but funnily, Sara said her dream is to have triplets and I’m a triplet 😂

  • @bodyofgratitude
    @bodyofgratitude 4 місяці тому +6

    I love Sara so much 🤍 such strength, beauty, and grace.

  •  4 місяці тому +1

    Wow! What a journey. Glad you found a doctor you trust. I wish you peace through this. You rock! I was just diagnosed with auto immune Hashimoto disease. It sucks. You 2 give me hope to continue working out, but listen to my body. I'll be talking about auto immune issues on my upcoming podcast called Barbells and Hot Flashes. Thanks for sharing your story. Take the small wins every day. Peace

  • @ProustHouse
    @ProustHouse 4 місяці тому +2

    Great podcast. Nice to have an honest update from Sarah.
    Btw…you, Hiller, and the crew are the only reason I’m still interested in CrossFit. Keep it up!

  • @LeaMarie214
    @LeaMarie214 4 місяці тому +1

    She will always be a force whether she competes or not. Love her 🫶

  • @shannonschleifer8602
    @shannonschleifer8602 4 місяці тому

    Sara, your story is so relatable. I can’t wait to see you prevail.

  • @sagaperformance
    @sagaperformance 4 місяці тому +1

    Sara is mentally the strongest athlete we've ever seen!

  • @jeremyeatworld807
    @jeremyeatworld807 4 місяці тому +1

    I have what J Colt has. UC. Started in 09 when I was in Iraq. Been on all sorts of meds over the years. Last few years Humira. Immune system suppressant. Side effects of the disease and med are real. Sara Sigs is a stud 🙌

    • @justincotler9666
      @justincotler9666 4 місяці тому +1

      It’s a brutal condition. I wish you the best!!

    • @jeremyeatworld807
      @jeremyeatworld807 4 місяці тому

      ​@@justincotler9666Thank you, and same to you!

  • @whiterabit09
    @whiterabit09 4 місяці тому +1

    Sevan is a master interviewer.

  • @victorianstrengthclub6858
    @victorianstrengthclub6858 20 днів тому

    “ if you just walked away, would it all get better?”
    Seven asked
    Great question, Sev
    The answer is, most likely yes
    The fact Sara responded so quickly with “no” shows the lack of understanding of the human body and it’s systems
    She’s tried everything and done it all by the books in her own words
    To no avail
    Perhaps, the “book” is wrong
    These top-level athletes cannot all be healthy like we think , with the amount of stress, their metabolism is put through
    I’m glad Sara feels on track with what is working for her at the moment
    Come back to this comment a year from now and let me know if I was wrong , but my understanding is things will not be better until she takes time off

  • @darrenshaw2154
    @darrenshaw2154 4 місяці тому +1

    Love Sara. Always have

  • @jadeteasdale9198
    @jadeteasdale9198 4 місяці тому

    Mom strength baby! She’s going to be an unleashed LIONESS!

  • @getjames
    @getjames 4 місяці тому +4

    I thought ice and compression was said to hinder recovery now. P.S. I'm not a doctor or an athlete 😅

  • @seansullivan1055
    @seansullivan1055 4 місяці тому +7

    Hey did Sara take the poison poke?

    • @thomasblay
      @thomasblay 4 місяці тому

      Yes she did. She has VAIDS.

  • @WagyuMamaRanch
    @WagyuMamaRanch 2 місяці тому +1

    Sounds to me like your body is telling you to listen. Not the popular opinion, but after 20+ years of personal training and 12 owning a box, I have some knowledge to share.
    Stressing your body, your mind, training every day while trying to “rehab” your body sounds like it’s counterproductive and your body is screaming at you to give it rest, let it heal then maybe continue on. I get the whole Goggins mindset, but he’s not trying to win the CrossFit Games and he’s broke into a million pieces.
    Take time to heal your body, clear your mind and come back after you’re healed and healthy! Everyone loves you and only wants the best for you HEALTH wise first and foremost

    • @victorianstrengthclub6858
      @victorianstrengthclub6858 20 днів тому

      Glad someone mentioned this
      Without judging her at all, as I know how hard it is to switch off the athlete mindset
      But her rest times seems to entail two nice baths a day and oxygen tank therapy etc
      That’s not rest
      Constantly worrying about rehab is bound to release the same stress hormones she would be hoping to avoid or lower
      Easier said than done, and right now I need to listen to my own advice a bit as well, but taking some time to pursue other interests and eat some food, see the world and find joy could be the best thing for “recovery”.
      I don’t think her body is fighting itself, it’s trying it’s best to function with limited resources.
      Gain some energy by letting go for a bit Sara!
      Still a legend, and my thoughts are just my understanding of the body and stress hormones

  • @bbbt8090
    @bbbt8090 4 місяці тому

    Imagine if Sara had a healthy career. Keep killing it Sara

  • @drewarnold6741
    @drewarnold6741 4 місяці тому

    The only way I can describe her is that she is a stone cold killer. There aren't many - Rich, Josh, Matt, Tia, Sara, Katrin. At game time, the switch turns on and they are stone cold killers.

  • @markanthony4354
    @markanthony4354 2 місяці тому

    damn, she mentioned covid, thats enough for me

  • @benital165
    @benital165 3 місяці тому

    Sara❤❤❤

  • @whiterabit09
    @whiterabit09 4 місяці тому +8

    Id be trying a carnivore diet at this point.

    • @ann5028
      @ann5028 4 місяці тому

      Came here hoping someone would say this

    • @Scott-z6i
      @Scott-z6i 3 місяці тому

      Haven’t watched the full vid but isn’t she on a plant based diet? I have an autoimmune disorder just started low carb. Hopefully goes well.

    • @ann5028
      @ann5028 3 місяці тому

      @@Scott-z6iplant based would worsen auto immune issues heavily. Paul Saladino has a lot of information on why plants are toxic for humans

    • @victorianstrengthclub6858
      @victorianstrengthclub6858 20 днів тому

      Her body is literally screaming for carbs/energy

  • @jeremyeatworld807
    @jeremyeatworld807 4 місяці тому

    2:11:43 Clip that

  • @kortneydwyer5342
    @kortneydwyer5342 3 місяці тому

    I like sevan and the podcast and it’s definitely not just him it’s a lot of dudes but -- why do guys think the camera needs to be so close to their face?! It’s like talking to someone directly in their face. Notice how u can see Sara and her background and she’s further away just like you’d talk to someone in real life. MEN, MOVE THE CAMERA BACK! lol

  • @normabell3205
    @normabell3205 3 місяці тому

    Dude let her finish her story!

  • @Amanda_K_001
    @Amanda_K_001 4 місяці тому

    Is this also related to the multiple broken ribs?

  • @alessandrafarias6906
    @alessandrafarias6906 4 місяці тому

    She seems to be in denial, I guess some therapy would help.

  • @Levigna1983
    @Levigna1983 4 місяці тому +1

    See? No God talk. How hard can it be?

    • @crossfunctionalfitness
      @crossfunctionalfitness 4 місяці тому

      Probably pretty hard for people whose whole life is about God.🤷🏼‍♂️

    • @Levigna1983
      @Levigna1983 4 місяці тому +1

      @@crossfunctionalfitness I'd ask myself a couple of questions there XD

    • @abdoashraf2579
      @abdoashraf2579 Місяць тому

      I noticed that as well, when you're struggling and go through such these hard things, you have to put God in front of you and back to him, and not pretending like I will live forever, Is that what u mean ?

    • @crossfunctionalfitness
      @crossfunctionalfitness Місяць тому

      @@Levigna1983 like what?

  • @HarleyMom223
    @HarleyMom223 4 місяці тому +1

    What a great interview, Sara is a top notch sweetheart and staple of the CrossFit Era 🩷💪🏼💪🏼🤗
    now we know why she cancelled on you a bit back.
    No harm, she loves you 😘