Benefits Of Practicing Mindfulness | Buddhism In English

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 231

  • @Fourminutesenglish
    @Fourminutesenglish 7 місяців тому +56

    Buddhism is not a "relegion". Its an ideaology. It helps me to be a better version of myself every single day even i am not a buddist.

    • @christianbrantley5180
      @christianbrantley5180 6 місяців тому +3

      Yes brother! Buddhism is not a religion, it is a way of life. It is a philosophy that is inclusive to everyone. It can improve everyone's life and be more happy, peaceful, and loving. 😊🙏🏼

  • @jehgelo
    @jehgelo 8 місяців тому +16

    I come across this channel about buddhism. I don’t know but after I watched your videos, I became more relaxed, I’m now more patient towards my parents (I’m always angry about them before), I’m more accepting towards problems and things I cannot control. so, maybe I am applying buddhism ways in my christian religion. Thank you. I will continue to watch and apply good buddhism deeds.

  • @jacquelineponce315.
    @jacquelineponce315. 8 місяців тому +32

    Your are helping me with my depression and anxiety I am slowly healing myself your kindness your voice your words are powerful 💙

  • @rolandg374
    @rolandg374 8 місяців тому +15

    Thank you, Sir for your valuable videos. I converted to Buddhism many years ago and this actually saved my live and made me a better person.

  • @emotional_girlll20
    @emotional_girlll20 8 місяців тому +47

    Buddha saved my life

    • @jjvon6578
      @jjvon6578 8 місяців тому +5

      It is the Dhamma that save us.

    • @tharindumanamperi3064
      @tharindumanamperi3064 7 місяців тому +1

      Buddha saves lives teaching us the way, which is dhamma. He, himself told that he is not a lifesaver. Its us, who is saving our lives (understanding the reality of the life), using his teachings. We have to see through the life with mindfulness and understand the reality, how uncertain the future and impermenance...

    • @emotional_girlll20
      @emotional_girlll20 6 місяців тому

      @@tharindumanamperi3064 when I say Buddha saved my life I mean what he revealed to the world, teachings and practices.

  • @mangalavswamy1337
    @mangalavswamy1337 8 місяців тому +54

    Buddhism is ultimate in the universel truth.

  • @VeldaOfficial
    @VeldaOfficial 8 місяців тому +18

    ♥ I love that metaphor about staring from fast moving train. Of course things seem blurry and mess like that. "We have to get down from the train. We have to come into one place and to focus on one thing at a time and to see and to enjoy that one nature of the life." Thank you!

  • @hsmint
    @hsmint 8 місяців тому +7

    Mindfulness is to be aware in this present moment. Mindfulness is like a gatekeeper, mindful of what comes in and out. Mindfulness has four areas. Be aware of my body, feelings, thoughts and ideas.

  • @vikaskhanna8559
    @vikaskhanna8559 8 місяців тому +15

    Both sorrow and joy are temporary. Its a result of interaction with Mind and Matter....
    .Mind is nothing but a chatterbox which consistently plays information stored in the Hard Disc.....it will either take us in the past or in fraction take us in the future....not easy to tame the Monkey mind but with constant practice of Mindful Meditation, our awareness levels of remaining in the present moment increases and remain calm while witnessing that this is the only reality......no person, place, thing or situation.....everything is within us....listen to the sound of silence ❤

  • @emeyshine6725
    @emeyshine6725 8 місяців тому +15

    Ism totally broken i don't how can I go through this . whenever I hear this I feel some courage

  • @hirushanmenuka4636
    @hirushanmenuka4636 6 місяців тому +1

    That was one of the best explanation of mindfullness i have ever heard . Thank you so much

  • @searay422011
    @searay422011 8 місяців тому +2

    All your explanations is so clear and pure it’s all what we are taught at a course called VIPASSANA center all around the world thanks for the clear explanation.
    Sadhu , Sadhu , Sadhu.

  • @SatyaPrayas-p2n
    @SatyaPrayas-p2n 8 місяців тому +1

    In Last march,, I had completed 10 days vipasana course. During the course mind became so serene. After that, in real life setting, it is quite challenging to remain calm and peaceful 😊

  • @pminkponcharoen9469
    @pminkponcharoen9469 8 місяців тому +27

    #Namo Buddhāya🙏🙏🙏
    #Sabbe Sattā Bhavantu Sukhitattā🙏
    #May all Beings be Happy🙏
    #May all Beings be free from Suffering🙏
    #Sādhu🙏🙏🙏
    💌Support from THAILAND🙏💝🙏❣🙏💞

  • @zarni8899
    @zarni8899 8 місяців тому +7

    Thanks for your sharing
    I get peaceful of my mind from your videos

  • @brightstar885
    @brightstar885 8 місяців тому +5

    Thank you for sharing very meaningful things, this is useful for everyone not just Buddhist. I really appreciate your knowledge. Thank you again.

  • @agniveshsharma5900
    @agniveshsharma5900 8 місяців тому +12

    The example of train, and blurred vision is the best

  • @Life_in_USA24
    @Life_in_USA24 8 місяців тому +5

    I start watching some video to make me feel little better because I’m overwhelmed , thank you , I feel really better ❤

  • @sue9552
    @sue9552 8 місяців тому +3

    Sadhu.. Sadhu.. Sadhu..Thank you for sharing this beautiful truth of life.🙏🌸🙏🌸🙏🌸🙏🌸🙏.🌸

  • @HVU52
    @HVU52 8 місяців тому +2

    I always look forward to your videos. Thank you for these. Namo Buddhaya. 🙏🏻🪷

  • @YasmminKalpesi
    @YasmminKalpesi 8 місяців тому +4

    Supreme Buddha the Great. Namo Buddhaya. Thank you. 🙏🙏🙏❤❤❤

  • @lensoprezole5322
    @lensoprezole5322 8 місяців тому +3

    Merci pour les conseils, cher Moine 🙏👍

  • @LenovoA-gy7cs
    @LenovoA-gy7cs 8 місяців тому

    Tqvm 4 Sharing this information on mindfulness..
    So much to understand about our very fast moving Lifestyle like the express Train... Even though we are ready 2 get down frm the train n Enjoy seeing the beautiful world around us but those who are with us is pushing n hate to see us to be Focused n concentrate Happy in our Life.. 😢😢..
    Only time answers.. Namobudaya 🙏🙏🙏

  • @mphophori1043
    @mphophori1043 8 місяців тому

    Very new in this beautiful believe. Love it and enjoying

  • @aniketchavan3614
    @aniketchavan3614 8 місяців тому +6

    नमो बुध्द.🌺🙏

  • @CharityDeA
    @CharityDeA 8 місяців тому

    Mindfulness = GATEKEEPER 🙏🙏🙏 thank you Bhante, this is easy to remember now and to practice! 🙏

  • @M.Ojha9435
    @M.Ojha9435 8 місяців тому +8

    Thank you❤❤❤
    Namo Buddhaya❤❤❤❤

  • @mariabejaranomonge2183
    @mariabejaranomonge2183 8 місяців тому +1

    Thank you! Namo Buddhaya 🙏🤗

  • @swapnamaity8396
    @swapnamaity8396 8 місяців тому

    BEAUTIFUL MESSAGE FOR ALL OF US TO LIFE SUCCESSFUL ❤️ 💜 💕 💖 JOY BUDDHA NOMO BUDDHA ❤️ 💖 NOMO MAHARAJ ♥️ 💖 SATOKOTI PRANAM JANYE MAHARAJ ❤❤

  • @PrachisangopalWankhade
    @PrachisangopalWankhade 8 місяців тому

    Vandami bhanteji
    The problem which I am facing a lot is that i am not able to concentrate while studying i am facing lots of distraction problems and i am not able to sit more than 1 hour for studying
    Bhanteji please make a video on this problem because a lot of students are facing this problem..
    Sadu sadu sadu 🙏🙏🙏

  • @manojkumarp3720
    @manojkumarp3720 8 місяців тому +83

    I am sorry, please forgive me, thank you, I love you universe like fir, air, sky, earth 🌎, water 🌊 and Polaris ⭐ meditation 💚 . thank you, I love you Buddhism. 🎉

    • @OneOfDaKine82
      @OneOfDaKine82 8 місяців тому +7

      Hooponopono.
      Bless Dr.Hew Lin’s soul 🙏🏽💕
      Namo Buddhaya 🙏🏽

    • @sidgandhi724
      @sidgandhi724 8 місяців тому

      Hoponopono ❤

  • @nimarinji211
    @nimarinji211 8 місяців тому +1

    Thank you for the good information👍️❤️Om Namo Buddhay🙏🙏🙏💐🎈

  • @snehalshikhare5068
    @snehalshikhare5068 8 місяців тому

    Very valuable direction to life.

  • @Kenzo_481
    @Kenzo_481 8 місяців тому +2

    Namo Buddhya ☸️🖤

  • @vimarsham4480
    @vimarsham4480 8 місяців тому

    Buddha's thoughts are more relevant and scientific for ❤

  • @Mjlifevlog
    @Mjlifevlog 7 місяців тому

    Your eyes gives me something peace.. I love watching all your videos

  • @rochellehendawitharana6471
    @rochellehendawitharana6471 7 місяців тому

    ❤❤❤THANK U Sadu..BLESSINGS ON U❤

  • @AbdulrajakDadannvar
    @AbdulrajakDadannvar 8 місяців тому

    Happy Buddha Purnima ❤️ Namo Buddhaya🙏

  • @sudhakarreddypolam2432
    @sudhakarreddypolam2432 8 місяців тому +2

    Namo buddhaya 🙏

  • @sawaniprasadani2854
    @sawaniprasadani2854 8 місяців тому +1

    I would like to give my gratitude to you.Because I could get through ielts exam with the support of ur amazing teaching method.As a buddhist I need to improve mindfulness.Thank u very much again for ur videos.Tripple gems may bless u.

  • @bhagyashribhaware4645
    @bhagyashribhaware4645 8 місяців тому

    Vandami bhanteji 🙏

  • @AccountingwithLakmal
    @AccountingwithLakmal 8 місяців тому +3

    ❤❤❤❤ Namo Buddhaya!!!

  • @shubhamginnoriya9581
    @shubhamginnoriya9581 8 місяців тому +14

    Nice. Love from India

  • @ReviewwithDivya
    @ReviewwithDivya 8 місяців тому +4

    Vandami bhanteji can you please make a video on how to control craving please is a request 🙏

  • @whoinlok7664
    @whoinlok7664 8 місяців тому +2

    ❤namo buddhaya🙏🙏🙏

  • @fariskt301
    @fariskt301 8 місяців тому +1

    thank you♥

  • @matarasriyani9256
    @matarasriyani9256 8 місяців тому +3

    Namobuddhaya .Theruwan saranai .🙏🙏🙏

  • @FREEDOM195844
    @FREEDOM195844 7 місяців тому

    These videos have helped me!

  • @greenbaby3586
    @greenbaby3586 7 місяців тому

    Godak pin hamuduruwane

  • @tikagurung9338
    @tikagurung9338 8 місяців тому

    🙏🙏🙏🌹🌹🌹WandanaBhante Jiu Hajur Sadhu Sadhu Sadhu Bhawatu Sabba Mangalam!!!

  • @onyxsafira2813
    @onyxsafira2813 8 місяців тому

    Namo Buddhaya, you say this a lot which signifies its important so what does it mean to you? ty for yr videos. I wish I had your serenity

  • @ajimachan1
    @ajimachan1 8 місяців тому +1

    Namo Buddhaya 🙏🙏🙏

  • @DuongTran-mh7ci
    @DuongTran-mh7ci 8 місяців тому

    It makes perfect sense!

  • @1thoughtinfinitylife
    @1thoughtinfinitylife 8 місяців тому +1

    Namo Buddhaye monk,
    I thanks for your guidance and paths. Now a days I am getting Easy angry, sad and emotional reaction. I was not reactive ,now I become reactive instead of responds for anyone. I am trying to find reasons for this. ....
    Can you help please why this is happening with me.
    Sandhu sadhu sadhu.

  • @darthjiricz5796
    @darthjiricz5796 8 місяців тому +1

    Namo Buddhaya 🙏❤️🇪🇺❤️🌈🙏

  • @crystaldance5731
    @crystaldance5731 8 місяців тому +3

    Nammobudyha ❤️😊🙏

  • @chhavijaswal6342
    @chhavijaswal6342 8 місяців тому

    नमो बुद्धाय 🙏

  • @crimped357
    @crimped357 8 місяців тому +2

    Thank you once again for the wisdom you have shared with me. I will be much more mindful of my words moving forward. I am looking forward to your next video. Namo Buddhaya 🙏

  • @dumeshiellawidana9486
    @dumeshiellawidana9486 6 місяців тому

    Thank you so much.!!

  • @bb_Bara-Bhai
    @bb_Bara-Bhai 8 місяців тому +2

    We want to know your daily routine sir…

  • @WendelOcampo-qg9xw
    @WendelOcampo-qg9xw 8 місяців тому +1

    Can you set a schedule for your subscriber or viewer's please

  • @BabuBhai-lx6xg
    @BabuBhai-lx6xg 8 місяців тому

    I was really waiting for this vedio🎉🎉🎉

  • @runukonwar4712
    @runukonwar4712 8 місяців тому

    Sadhu Sadhu Sadhu Bhante 🙏🙏🙏

  • @priyaherath
    @priyaherath 8 місяців тому

    May My Homage To The Supreme Buddha 🙏

  • @TheAnandaNirvana
    @TheAnandaNirvana 8 місяців тому

    Nice to meet you. I'll have a good look.🙏😍

  • @missshukla6893
    @missshukla6893 6 місяців тому

    Greatful❤

  • @sabikunnaharsnigdha4900
    @sabikunnaharsnigdha4900 8 місяців тому +3

    Thank you so much Thero ❤

  • @christiannegreiros1259
    @christiannegreiros1259 7 місяців тому

    Brotha blesssssss😔☝️

  • @imashanimasha7728
    @imashanimasha7728 8 місяців тому

    Namo Buddhaya ! 🙏🙏🙏💐

  • @gauravbharsakle
    @gauravbharsakle 8 місяців тому

    Namo Buddhay 🌏

  • @sajithmadush9459
    @sajithmadush9459 8 місяців тому

    Thank You!❤

  • @johnmarkjimenez8658
    @johnmarkjimenez8658 8 місяців тому

    GOD BLESS...
    IF NOT CLEAR OUR MIND WHAT WE WILL PURPOSE HERE IN THIS WORLD WE ARE NOTHING...
    EVERYTHING IS GOOD AND EVERYTHING HAVE PURPOSE TO USE...BUT OUR IMAGE IS VERY IMPORTANT IN GOD WILL TO US... THINK SHARP THINK CLEAN TO OTHERS AND YOUR SELF...

  • @pinaykhant
    @pinaykhant 8 місяців тому +1

    sadhu sadhu sadhu 🙏🙏🙏

  • @ArnavArdrav
    @ArnavArdrav 8 місяців тому +1

    Namo budhaya🙏🏻🙏🏻🙏🏻

  • @Geetha-o1d
    @Geetha-o1d 8 місяців тому +1

    Namo Budhaya

  • @ReviewwithDivya
    @ReviewwithDivya 8 місяців тому

    Vandami bhanteji please make a video on what is the meaning of sadhu sadhu sadhu

  • @VeronicaP-ws5sl
    @VeronicaP-ws5sl 8 місяців тому

    I Will see you with happy mind❤

  • @CA_aspirant09
    @CA_aspirant09 8 місяців тому +3

    Love from Nepal ❤

  • @sanskarkumar1456
    @sanskarkumar1456 8 місяців тому +3

    Namo Buddhai!

  • @anandavallyn7325
    @anandavallyn7325 8 місяців тому +1

    Namo bhuddaya

  • @Srushti_720
    @Srushti_720 8 місяців тому +2

    Namo buddhay ☸️🤍

  • @saivijayalakshmi2312
    @saivijayalakshmi2312 8 місяців тому

    Thank you sir🙏🙏

  • @VivoMobile-v9v
    @VivoMobile-v9v 8 місяців тому +1

    When we love human being except mommy and daddy they is conditional love one the other hand when we love nature tree 🌴🌲 mountain 🏔️🌄 it gives goosebumps not instantly it gives. So love e
    With nature.

  • @shashiraveendra1938
    @shashiraveendra1938 8 місяців тому +1

    Thank you very much

  • @pallavirakshit2223
    @pallavirakshit2223 8 місяців тому +5

    I want to learn Buddhism..where can I get teacher or guide to learn?

    • @Chamindusirit
      @Chamindusirit 8 місяців тому +3

      there is another channel called learn Buddhism .

    • @emotional_girlll20
      @emotional_girlll20 8 місяців тому +1

      There are a lot of guides on the internet nowadays from UA-cam vids to apps

  • @elizaamor98
    @elizaamor98 8 місяців тому

    thank you i hope you will make more videos

  • @AvaSmith-fe8kw
    @AvaSmith-fe8kw 8 місяців тому +3

    Hallelujah!!! I’m the favorite, $60,000 every week! Now I can afford anything and also support the work of God and the church.

  • @bindukdas7182
    @bindukdas7182 8 місяців тому +1

    Thank you❤️❤️❤️

  • @Kdhrheee54
    @Kdhrheee54 8 місяців тому +2

    Really, the one book that helped me to get out of bad break up and recover was Mates by Sobers Rodrigues.

  • @AungLay-wd3ck
    @AungLay-wd3ck 6 місяців тому

    1:08 သင်ဟာအရာရာမှာပြီးမြောက်ပြည့်စုံနေပြီလား
    အကြွင်းမရှီအကုန်သိမြင်နေပြီလားလောကကြီးကိုအောင်နိုင်သူဖြစ်
    နေပြီလားမဖြစ်သေးရင်စကားပြောတာလျော့ပ
    မိမိကိုယ်ကိုအဖန်ဖန်လေ့လာမှတ်ရှုပါသုခလားဒုက္ခလားခံစားသိမြင်နိုင်အောင်ကျိုးစားပါ

  • @krishnakumarL1981
    @krishnakumarL1981 8 місяців тому

    Happy buddha poornima wishes to all Buddhist relatives world wide🎉❤🎉

  • @orrphase77
    @orrphase77 8 місяців тому +1

    Thanks dear 💗

  • @DIABETESHEALTHS
    @DIABETESHEALTHS 8 місяців тому +3

    Is there a Life after death?

    • @Groot1212-x1n
      @Groot1212-x1n 8 місяців тому

      A big noooooo

    • @nithinreddy1129
      @nithinreddy1129 7 місяців тому

      According to budhism consciousness role from 1 life to another (1 suffering to other suffering) when you start practicing Vipassana or mindfulness your cleaning your dept with nature when you clear all your dept in consciousness there are no more lifes to role

    • @arizonadreaming4183
      @arizonadreaming4183 7 місяців тому

      Look up near death experiences along with pre birth experiences ❤

  • @KartikNadarajan-uf7pu
    @KartikNadarajan-uf7pu 7 місяців тому

    Thankful

  • @abhimudaliar1064
    @abhimudaliar1064 8 місяців тому +1

    Thank you 🙏

  • @chiangsharon9464
    @chiangsharon9464 8 місяців тому +1

    Thankyou❤️

  • @Siddharthwarad
    @Siddharthwarad 8 місяців тому +1

    Am fisrt one this watch

  • @RajAryan-tq6sj
    @RajAryan-tq6sj 8 місяців тому +1

    Namobuddhay...!

  • @lauram5195
    @lauram5195 8 місяців тому +2

    Thank you! 🙏 ❤

  • @vardhan8741
    @vardhan8741 8 місяців тому +2

    @Bhuddhism recommend one authentic book for absolute beginner who wants to learn Buddhism