Technique for Taking Your Power Back

Anytime we think something/someone external has control over us or our situation, we've given our power to it. We allowed it/them to determine our mood/outcome/thoughts, instead of us creating our reality.
It’s an illusion that "they" have the power and authority over you. The illusion can truly feel real, it can feel like "they" have the power, but they don’t. You always have a say. You can change your outlook, perceptions, and beliefs, work through emotions, make new choices, and take your power back.
There are so many places where we tend to surrender our power: bosses, one's ex, bills, money, illnesses, doctors, family, as well as faulty beliefs that negatively impact us- the list is endless. Anything you deem more powerful than you. However, they are only as powerful as the power you give them. Without your consent on any level, the energy dies. You are the ultimate authority in your life, remember that.
Do this technique as often as needed and watch how it shifts things!
Your power is precious, don’t surrender it.

[@dees.5652]

Thank you Tina, I felt that power back in me.

[@ryanand154]

You should rap.

[@ryanand154]

My husband is insufficient and my glasses are deficient.