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तुरंत घटेगा क्रिएटिनिन लेवल | How to Reduce Creatinine Level Fast | creatinine kam karne ka upay
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- Опубліковано 20 кві 2024
- ख़राब किडनी को कैसे ठीक करे जानिए हमारे डॉक्टर से ,इस फॉर्म को भरे :- www.karmaayurv...
Nowadays, the problem of kidney failure is increasing rapidly across the world and every year millions of people are undergoing painful dialysis and kidney transplants, many of whom lose their lives. Is there any treatment for this? Let us tell you that by reducing creatinine we can improve the kidneys, but what is creatinine? Muscle activity produces a waste product called creatinine.
Normally, our kidneys filter out this waste product, but when your kidneys get damaged, it starts accumulating in the body, increasing creatinine levels in your body. This can lead to problems like kidney failure, anemia, high blood pressure, and muscle damage, but by eating certain foods you can reduce your creatinine levels naturally.
We are going to tell you about 10 such superfoods which will help in reducing creatinine level and keep your kidneys safe.
1. Bell Pepper: Colorful bell pepper is considered a potential champion for keeping kidneys healthy and is rich in vitamin C. You can spice up your kidney-friendly diet with it. Such vegetables rich in Vitamin C act as a protective shield against free radicals. A Nutrients journal review reports that capsicum improves antioxidant levels and reduces inflammation in patients with chronic kidney disease.
2. Watermelon: It is often seen that when creatinine level increases, you start feeling tired, but now there is no need to worry because watermelon will add sweetness to your kidney health journey.
Watermelon is rich in the antioxidant lycopene. It neutralizes dangerous free radicals and, according to research, improves antioxidant levels and reduces inflammation in chronic kidney disease patients.
3. Garlic: Garlic is considered the best friend of the kidneys. It controls dynamic duos, elisions and organosulfur compounds.
Alison works as a powerful anti-inflammatory, calming dangerous immune responses that damage kidney cells..
4. Green Tea: Green tea is rich in antioxidants. Green tea acts as a shield to protect the kidneys from free radicals.
It protects weakened kidney cells and reduces inflammation in chronic kidney disease patients. Talking about the benefits of green tea, it reduces creatinine level.
5. Fatty Fish: According to research, fatty fishes like salmon, tuna and sardines are not only delicious but also strengthen kidney health more effectively. Let's look at the science behind this aquatic benefit. Fatty fish also contain omega-3 fatty acids along with EPA and DHA. According to medical research, omega-3 supplements not only reduce creatinine but also improve kidney function in patients with chronic kidney disease.
6. Berries: According to medical research, when it comes to kidney health, these little nutritional powerhouses are packed with goodness. Berries act as a protective shield for your kidneys; They are rich in antioxidants, which neutralize dangerous free radicals. They reduce oxidative stress, which can damage kidney cells.
7. Apple Cider Vinegar: If you are feeling tired due to increased creatinine levels, you can take apple cider vinegar as it is considered kidney friendly. Apple cider vinegar contains acetic acid, antimicrobial and anti-inflammatory properties.
8. Citrus fruits: Citrus fruits can also be helpful in maintaining kidney health. Don't overlook the benefits of including vitamin C-rich oranges, lemons and grapefruits in your diet. These fruits contain abundant amounts of antioxidants, which protect weak kidney cells from damage caused by free radicals.
9. Cruciferous Vegetables: Brussels sprouts and broccoli kale can improve your kidney health. If rising creatinine levels are affecting your health, do not lose hope, as cruciferous vegetables are rich in fiber. These vegetables act like gut-friendly warriors, binding creatinine in your digestive tract. The more fiber you consume in chronic kidney disease, the lower your creatinine levels will be. Cruciferous vegetables protect your kidneys and help reduce kidney disease.
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Your report is very important informative valuable. Great salute to you.
Many many thanks
Green tea. Garlic. Fatty fish. Berries. Citrus fruits. Lemon.cruciferous vegetables.Cranberries.
Thanks for reaching Karma Ayurveda.
Please send your query by clicking on this link karmaayurveda.in/youtube/kidney/ to get the best ayurvedic treatment for Kidney Disease.
HOW THESE FRUITS AND VEGETABLES HELP TO ELIMINATE PROTEINURIA IN KIDNEY?
Very good information thanks alot
Thanks for liking
Nice information
Thanks
Thanks very informative 🙏
Glad it was helpful!
My mother is suffering from ckd.. Almost 2 saal ho gyee.. Hum best nephrologist ke pass gyeee but un sab ne bola citrus food is not good for ckd..
Thanks for reaching Karma Ayurveda.
Please whats app us by clicking on this link wa.me/9871712050 to get the best ayurvedic treatment for Kidney Disease.
Mera 4 . 1 hy magar dr ne tarboz mango or bahot se frout mana keye hy kya kare
कर्मा आयुर्वेदा तक पहुँचने के लिए धन्यवाद।
किडनी रोग के लिए सर्वोत्तम आयुर्वेदिक उपचार पाने के लिए कृपया इस लिंक karmaayurveda.in/youtube/kidney/ पर क्लिक करके हमसे संपर्क करे
Very nice information. Kya gond katira khanesebhi creatinine kaam hota hai? Pl answer.
कर्मा आयुर्वेदा तक पहुँचने के लिए धन्यवाद।
किडनी रोग के लिए सर्वोत्तम आयुर्वेदिक उपचार पाने के लिए कृपया इस लिंक wa.me/9871712050 पर क्लिक करके हमें व्हाट्सएप करें।
😊@@KidneyTreatmentwithoutDialysis
Sirji mera creatinine 1.41 hai jisse kamar aur jangho me dard rahta hai kya mujhe satark hone ki jarurat hai
कर्मा आयुर्वेदा तक पहुँचने के लिए धन्यवाद।
किडनी रोग के लिए सर्वोत्तम आयुर्वेदिक उपचार पाने के लिए कृपया इस लिंक www.karmaayurveda.in/youtube/kidney/ पर क्लिक करके हमसे संपर्क करे
pls give recipes of the mentioned food items
Sure will start our new show in which we will describe full recipes for kidney patients
मेरा creatinine 6.4 है, नींबू और खट्टे फल ब्लड में एसिड बनाते हैं, जो क्रेटिनिन और बढ़ाता है,
कर्मा आयुर्वेदा तक पहुँचने के लिए धन्यवाद।
किडनी रोग के लिए सर्वोत्तम आयुर्वेदिक उपचार पाने के लिए कृपया इस लिंक karmaayurveda.in/youtube/kidney/ पर क्लिक करके हमसे संपर्क करे
Mera creatinine 1.4 hai,,ar back pain hai,, creatinine km kaise kre,kya ye range jyada hai
hnji apka creatinine badha hua hai, ye kayi reason se hota hai proper jaankari ke liye aap hume apni reports is form me bhej dijiye taki hum apko iska real reason bta paye or isko kam kiya ja sake karmaayurveda.in/youtube/kidney/
Greentea mein kya kya ingredients hote hain
it should be caffeine free
Hay i m pakitan kia ap mujhe kuch bata sakti hein mem mere shohar ko dilais ho rahe hein agr koi hal hy ap k pas to plzzzz batana
कर्मा आयुर्वेदा तक पहुँचने के लिए धन्यवाद।
किडनी रोग के लिए सर्वोत्तम आयुर्वेदिक उपचार पाने के लिए कृपया इस लिंक karmaayurveda.in/youtube/kidney/ पर क्लिक करके हमसे संपर्क करे
Mam Meri Mother ka Creatine level 6.23 hai kya kam hi sakta hai please batana mam
Hello Rajesh ji, jarur apki mother ka creatinine kam ho sakta hai aap hume unki sari reports is form me bhej dijiye taki hamare doctor apko sahi advice de paye karmaayurveda.in/youtube/kidney/
Sir aaj tak kisi se nahi suna ayurveda se thik hota hai
Thanks for reaching Karma Ayurveda.
Please whats app us by clicking on this link wa.me/9871712050 to get the best ayurvedic treatment for Kidney Disease.
Mera creatinine level 1.21 hai ai kiya normal hai..age 26
1.1 creatinine men me normal hota hai apka thoda badha hua hai but aap proper apne test karvaye taki detailed pata chale , apni details is link me bheje karmaayurveda.in/youtube/kidney/
Mera papa ka creatine level 9 he kya kare
कर्मा आयुर्वेदा तक पहुँचने के लिए धन्यवाद।
किडनी रोग के लिए सर्वोत्तम आयुर्वेदिक उपचार पाने के लिए कृपया इस लिंक karmaayurveda.in/youtube/kidney/ पर क्लिक करके हमसे संपर्क करे