Part 2 - Science of Reducing 0.5kg per week - LeanWithYash

In the previous video - • Reduce 0.5kgs per week...
We spoke about - What actions to take everyday that helps you reduce 0.5kg per week without diet and gym!
now in this video - we explained you the logic and science of weightloss.
What we have explained in this video - is the exact same style of us helping our clients loose weight inside our Women's Transformation Program
If you need help with any other topic when it comes to health and fitness, feel free to comment below so we can make more videos to help you.
Our goal is to make 1 UA-cam everyday to help you and educate you when it comes to health and fitness.
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