5 Step Recipe for a Sensory Diet

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  • Опубліковано 1 лип 2024
  • Welcome back friends! In today's video, we are diving into one of our favorite topics: sensory diets!
    We're going to bust some myths related to sensory diets and help you identify the right ‘recipe’ for your child’s sensory system! Keep in mind, we are not sharing medical advice and you should always seek out in person occupational therapy services if possible to get specific tools and strategies for your child, when it comes to a sensory diet. We realize that isn't always possible, which is why we're here! Ok, let's jump into our 5 step 'recipe' for successful sensory diets!
    Table of Contents:
    00:00 Introduction
    00:55 What is a Sensory Diet?
    02:25 What are you kiddos sensory preferences?
    04:26 Sensory activities
    06:57 When & how often?
    09:39 Reviewing and making modification
    Like what you see? Interested in learning more, or taking further action to increase your knowledge? Reap all the benefits by signing up for the Harkla Sensory Diet Digital Course!
    👉 harkla.co/collections/courses...
    Be sure to LIKE this video, and subscribe to our UA-cam channel so you never miss all the valuable information we share about all things sensory, special needs, and child development.
    Links:
    Harkla
    harkla.co/
    Hakla Blog
    harkla.co/blogs/special-needs
    All Things Sensory Podcast by Harkla
    harkla.co/blogs/podcast
    Harkla Sensory Diet Template
    harkla.co/pages/freebies
    Free Harkla Sensory Diet Webinar
    harkla.co/pages/sensory-diet-...
    Harkla Sensory Diet Digital Course
    harkla.co/collections/courses...
    Meeting the Sensory Threshold UA-cam Video
    • What is Sensory Thresh...
    Podcast # 175 - Empathizing with Individuals Who Have Sensory Differences
    harkla.co/blogs/podcast/175-e...
    What is Proprioception? Learn About Your 6th Sense - Blog Post
    harkla.co/blogs/special-needs...
    What is Vestibular Input and What Therapy Helps - Blog Post
    harkla.co/blogs/special-needs...
    What is Interoception - Blog Post
    harkla.co/blogs/special-needs...
    Podcast # 19 - The Hidden Sense of Interoception
    harkla.co/blogs/podcast/19-th...
    Podcast # 7 - What is the Proprioceptive Sense? Plus Simple Strategies to Provide Proprioceptive Input
    harkla.co/blogs/podcast/7-wha...
    Podcast # 21 - What is the Vestibular System
    harkla.co/blogs/podcast/21-ve...]
    Sensational Brain Checklist
    sensationalbrain.com/free-res...
    Brain Works by Sensational Brain Activity Cards
    sensationalbrain.com/brainworks/

КОМЕНТАРІ • 13

  • @HarklaFamily
    @HarklaFamily  2 роки тому +7

    If you enjoyed the video and want to dive deeper into Sensory Diets, make sure to check out our full course on understanding and creating sensory diets! 👇
    harkla.co/products/sensory-diet-course

  • @jayangel1235
    @jayangel1235 4 місяці тому

    Amazing thank you!

  • @TamraNeilson
    @TamraNeilson Рік тому

    This is a very informative video. Where is the Sensory Diet template? I see one for travel and one for haricuts but nothing general.

    • @HarklaFamily
      @HarklaFamily  Рік тому

      Hi! Glad you found it helpful!!!
      For the sensory diet template, you can use the Free Visual Schedule template!
      We do have a sensory diet course and webinar, where you can get more PDFs!
      harkla.co/pages/webinars

  • @Mesanin3
    @Mesanin3 Рік тому +3

    me, a 32 year old with adhd: 🤔😒

    • @HarklaFamily
      @HarklaFamily  Рік тому +2

      Sensory diets are great for everyone! Meeting your sensory needs throughout the day can help you feel more focused and alert!

    • @carolineniederst6583
      @carolineniederst6583 11 місяців тому

      Relating with you HARD.

  • @engagedcitizens2345
    @engagedcitizens2345 2 роки тому

    It’s hard to hear both of you at times. I would suggest a microphone or clip on microphone, because otherwise this is a great video!

    • @HarklaFamily
      @HarklaFamily  2 роки тому +1

      Hi there, and thanks for taking the time to leave your feedback. These were some of the first videos recorded in our new Sensory Studio, and there is actually a microphone just out of frame above them, we just had such a large open space that the echo is heavy! The sound is significantly better in our more recent videos in case you wanted tot check them out. Have a great week!

  • @user-te2hk7vu6o
    @user-te2hk7vu6o Рік тому

    I'm Australian - using kiddos is off-putting...

    • @HarklaFamily
      @HarklaFamily  Рік тому

      We definitely do not mean any harm or offense when using this term. It's a term that is used in our area frequently when talking about children.