I Ate ONLY Foods Doctors Say To Avoid For A Day
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- Опубліковано 2 лип 2023
- Doctors often give out nutritional advice on what things to eat. In this calorie packed food challenge, I attempted to eat only the ones they recommend not to eat for one entire day!
This full day calorie challenge was based on article called "15 Foods Doctors Say You Should Cut From Your Diet"
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www.prevention.com/food-nutri...
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#foodchallenge #caloriechallenge
I'm Erik.
I specialize in high calorie food challenges. Whether it’s a massive 10,000 calorie burger, or it’s me attempting to eat the entire menu of a fast food restaurant. My goal is always to succeed in whatever food adventure I find myself in.
If you love calorie packed food challenges, be sure to follow along and subscribe to the channel! - Розваги
it’s a guilty pleasure watching people stay so fit and eat so much
I mean he normally doesnt eat like this plus he does running and stuff
@@daxia0 I did not know that
@binedstudiostotalgame787 yeah he bike rides for 6 7 hours plus gym
@@binedstudiostotalgame787he is highly active compared to regular people burning prob more than 1k calories a day
@@goblinslayer2318 wow
Gummy bears followed by oil seems like the perfect way to expel everything you've already eaten from both ends
I agree
Here before this blows up
... Read more
Yeah bro
@@gratefuldad4083you got me with the read more
This reminded me of the Amazon sugar free gummy bear review that went viral
The doctors: bruh
Frrr they be watching this like 😤😨
Imagine if his neighbor was a doctor😂
Peanut butter, honey, and biscoff cookie butter is my favorite every now and then I mix in some almond butter too. Mainly put it on biscoff cookies but it’s pretty good on everything.
PB and honey with pretzels
Eric is every grandma’s dream grandchild
😂
@@3lla-R0seGachahi
Copycat
I’m person number 4 the person who’s allergic to peanut 😂
Lol
Your dedication is insane
Nice
Nice
Correct 💯
Nice
Nice
these vids help my diet so much 😭😭
Salmon sashimi, when prepared properly, is so good for you. One of the healthiest foods I've seen this guy eat on pretty much any video lol
I love the fact that you show your struggles, and admit when you can’t finish a challenge, or don’t want to do part of it. I love that you still show your human side and not just the creator side
🥧
🍟
For sure, I think it also ups the stakes. Like knowing he always finished every challenge easily would get boring.
🍔
🍨
My 3 year old eats his food, then gives a “fire”! We love your videos, you crack me up!😅
AW
That’s so cuteee 🥺😂
@@ItsMeMishelle fr it is
That's very cute
😛
These videos are so fascinating to me. Just found your channel. Thanks for the cool content. Take care of yourself and your body.
I enjoy these videos as well.
you are one of the only things getting me through having an ed and im so thankful
Erik's the type of person to keep the doctor away by throwing the apple at them.
Soo many like but no comments so let me dislike but coment
same here :)
😂😂😂
Same here 🍸
That’s funny
He be making these challenges harder than they need to be, y’all saw all that peanut butter,honey and Nutella he had 💀
speak english bro
@@jj4829there comment is in English
@@Leeknow.cats.doongiedorisoonie nigga nuts are shiny
@msblueboat do you mean their? Learn english
@@Spectrum-ng8tswhy are you angry on them for? They’re actually right. It’s not “there” but “their”
It hurts watching this, I can't imagine eating all of that, I think my innards would pop in an instant, thank god this man exist to motivate! 🙏
As someone who doesn't do well with a lot of these foods this is extremely validating.
I'm VERY curious what your glucose levels are after eating all that sugar. Please do a finger prick test!
I've seen Erick eating lots of things but this one is just BRUTAL
😢😢😢😢😢
Great video Eric! ⚡️
😂ErIc CaRtMiN
@@MasonPepper-go4oh ⚡️⚡️
bro style 💁♂🔥
The milkshakes in the cereal is an absolutely god tier concept actually
Yeah, if you want a colon cleanse 😂
I tried ice cream in cereal once when we ran out of milk and i didnt like it😭
I discovered your channel after trying to lose my appetite for food after getting the gastric sleeve surgery. And it really helped somehow. Watching you suffer after eating a big meal reminded me of how i used to eat all of my meals so I don’t have to throw my food away and how full it made me and how i felt uncomfortable after eating it. Thanks eric i still enjoy every single video you post!!
Wonder it's really great I'm happy for you here have a cookie for the great things u have stopped🍪
same, also the fact that he's so fit and skinny is also something to think about. How it really is calories in and calories out, you have to work like crazy to get rid of calories and Erik does very strict diet afterwards.
I have an extremely low appetite and I use the videos to convince myself that I can eat more
No seriously though ion know how but they do help 😂😂😂 because I’ve done it
@@ZhongliWife-ou7ju thank you for the cookie!!!😊😊😊🩷
It’s nice that on this channel you don’t succeed last second every single challenge it’s so realistic 😂
im already subscribed
i love your videos
4:05
nutella and peanut butter is best sandwich combo, its like a Reeces sandwich, its perfect
Hamburbur
agreed
Agreed 👌🏻
Me personally, I’m a Peanut Butter and Banana guy 🤤😳
Heck yeah
When I seen you pull out the sugar free gummy bears I knew it was absolutely game over. Those things are NOTORIOUS for giving people the runs haha. Good on ya man.
lol it made me think of that viral haribo sugar-free gummy bear amazon review
HORRIBLE DECISION!!!
@@lyntanyh💀
I saw that and just thought oh no it's over for him
he knew exactly what he was doing featuring them here
I do love a sugary cereal moment, can't lie.. Australia has some amaazing cereals. Crunchy nut corn flakes are to die for.. Sugary corn flakes covered in honey and peanuts.. ❤❤ Where my Aussies at who can testify?! 😂
This was very educational.
Eric is literally the definition of human Kirby, he eats and eats and eats.
And like Kirby his body is virtually uneffected
@@dhans9662 do you really believe that?
@@wa0187 Nah I was making an exaggeration
🍾🍸🧉🥤☕🍵🍶🍷🍹🍺🫗🍼🏺🚰🚱🥂🥛🫖🫗
Didn’t expect to get 150 likes! I love u guys
The main issue with the gummy bears was that it had maltitol syrup which is the main “laxative” ingredient. This always has severely messed me up.
And Aspartame is not bad?
@@koppythewarcriminalno it's not
@@karimbarakat7367 it's been found to be carcinogenic
@@karimbarakat7367 It is. It's the old school artificial sweetener that's been linked to cancer at one point.
🍸
I can’t get over his fire emotes 😂🔥
Erik should start an OF that is just his bathroom times after these challenges
I love how you manage to remain humorous even in your great discomfort. Well done!! 🍸🥧
As Erik's doctor, my only piece of advise is, "If you can't be good, be good at it."
Jesus loves you and may God bless you❤❤❤
I could not have eaten those sausages out of the package like that LOL cook it!😂
i love the part when he is doing the flame with his handy 5:19
My pro tip for flavourful fatigue is, don't eat the same kind of food for a meal. Try to mix it up. Also, instead of finishing a single thing and then moving to another, you should try to mix it up and eat some of something, then something else, and finish the meal like this. I hope that this helps you with your future challenges
Bro how you’re not dead yet 💀
because he works out 💀
@@nowhere280I bet he heavily works out every second, every single day 💀🤣
Ok that’s not funny
@@OfficalGamer-mv2qo fr
YOU MUST TRY PEANUT BUTTER AND SYRUP SANDWICHES IT SOUNDS SO GROSS BUT IS SO GOOD
HIS catch frase "i will regret this in like......20 minutes"
Always when im hungry i just begin watching ur videos again and again and im not hungry anymore. Good job with all the work u do!
😂
The pain in his face and amount of food he eats makes me kill all my cravings 😂
Me too
U can't think he actually eats all that lol
@@knights_2173he does
@@knights_2173look at his stomach bruh
This was my favourite video 🍸🍸🥧🥧
Me too
Good job! 🍸🥧
I’ve been watching erik for a bit! One thing out of a lot of things i like about his videos is he jumps straight into his video, i dislike longgg intros but erik shows us what we want and i love it!! Also impressive on the eating!
I appreciate how he struggles to make videos for us even when it's an very unhealthy diet and actually does it unlike the others w banger and w man
Make a quad stack sandwitch. One layer with PBJ, the next PBH and the last PBN 🔥 God tier sandwitch.
I love ALL of those sandwich combos XD
I wonder how he handles all the stomach aches from these challenges? And if he’s to sick to eat for a few days after each challenge?
I assume he fasts a bunch in between and works out and eats a ton of fiber beforehand.
He said it himself, he’s a trained professional idiot 😂 All jokes aside, he’s been training for years
@@lamented-musings8932yes agreed
He throws up all the food he eats afterwards
Pepto bismol
This channel has got the most creative food challenges.
Thank you!!
🍸, I Love your videos
I love this guy😂
I'm really curious, what is your recovery like the next day after challenges like this?
I was just about to comment this
I wanna know too
@@npx.66_ if only he saw my comment!! 😭😩
Death by diarrhea
@@LPY-eq3ow 🤣🤣🤣
Your dedication is insane and your so creative when it comes to these videos. Keep up the great work!
"Great work" 😅😅😅😅.
Working toward diabetes, sure
Omg when you said sugar free gummies my stomach clenched😭😭
I'm always the most amazed that competitive eaters can even work out after eating like that. I feel like if I ate even a portion of that as a meal then went on even just a walk I'd have to run to the bathroom immediately for two hours lol
These videos normally give me major food envy, but I gotta say, this has really convinced me to steer clear of those foods.
Erik’s doing us all a favour here. 😅
Ok, kinda. PB&Honey is underrated.
Aaand if anyone wants to go out for sushi and tequila shots I’ll still clear my schedule.
Agree
@@samcook_foodanyone? let’s go
Even though you failed,you still did amazing!🍸🥧
Is no one talking about how he said "that is quite a big sausage" and this pops up saying "that's what she said"😂
It’s always a good day when Eric posts 🎉
Damn right
Wish he would post more ❤
@@joshuaorsini4638Erik Chooses Quality over Quantity.
Erik should do a video where he gets one of those health screenings that they give to the people on the TLC show "freaky eaters" I'd be very interested in seeing his results.
He works out a lot and eats healthy in order to maintain his physique as well as burn the crazy calories that he intakes, however that does not stop the sugars, trans fats, preservatives etc. from taking a toll on his health to some degree.
If this boi doesn't already have type 2 diabetes that would shock the hell out me😂
lol yess
nothing about what he does is healthy, not even the insane exercise. the wear and tear on his joints and ligaments is one thing but it is pretty literally accelerating the aging of his body, and heavily damaging his gut. the only thing that is remotely good is that he is at a good weight and composition on average but not enough to offset what he does
This dudes cholesterol has been permanently affected by these challenges smh idiot
@@gugu5285seems to be doing fine for however many years he’s been doing this
He looks way older already, when I learned he's still in his 20s i got shocked. Thought he was close to 40.
you should do how you recover after these videos because I am concerned 😭
As soon as he said sugar free gummy bears 😂😂😂
Doctors - Don't eat this Food
Erik - Yes
🥧,I Love your videos
I had pizza last night and said as loud as possible: "W.O.W" and laughed so hard I choked
Bro 😭
I have been binging your videos lately and they're never a bore. Love love love the content and the effort you put it💗
Props to Erik for drinking straight vegetable oil for a challenge👏👏👏. I know that tasted terrible
Are you an Alien?I can't explain that amount of food in human measure
I love the: 🫴🔥
Its just iconic😂
He is a real one for pouring the cereal before the milk
I love how your channel has been popping off, you deserve all of it!
🍸🍸🍸 how are you doing all of these challenges
None of them allergic to peanut butter
this spiked my glucose and made me insulin resistant just by watching 🍸🥧
that cherry at 1:10 counteracted all those calories
6:17 we getting drunk with this one 🗣🔥🔥🔥🗣
i love the pickup lines tho lol
Happy 4th Erik and Thank you for the video😀🙌
Yep
He should film a video like a vlog of what he eats in a day the day after a challenge like this lol I’m so interested
That’s a great idea!
probably nothing
7:53 perfect prep for a prostate exam lololol
Hot take: peanut butter and dill pickle sandwich. Sounds weird but actually the bomb
absolutly👍
Peanut butter and pretzel
Let’s appreciate the amount of effort Eric puts into his vids
bot comment
I’m nota bot
*a
@@GamerEditz87655 then dont talk like one
@@GamerEditz87655 well damn your comment is overrated
just finished cooking dinner for myself and this popped up! so hyped!!!
🍸
You got thisss
Peanut butter and honey on sourdough is a gift from the gods
My Mondays are always great when you post Erik! Gosh you're always brave for eating all that, I could never eat that much sugar
I really can't wrap my mind around the fact that I can sit here watching your videos, and enjoy it. Let alone for years, keep it up.
You can do this 🎉
🍸🎉 we love your videos
“Serving of fruit in for the day” sent me into orbit.
No matter how long it’s been, you’re vids always kill me 😂
I love the use of office memes!!! Sidenote you are absolutely incredible and I love watching your videos, your dedication is unreal 👑
Stand proud, your stomach is strong
Ima be trying it to but I can only have 1 of each ting lol- (I can only do the stuff I have tho and will do it tomorrow!!)
You make my cravings go away 😭😭I love your videos
Gotta try peanut butter and maple syrup. It’s amazingly delicious 😋
13:47 I know that feeling 🤣
Found your channel after you were on Shane’s podcast. Slowly be kinda binging your videos (uni holidays haha) & finally catching a new one within its first few hours 😂
Really enjoy these videos 😂 used to watch man vs food with my Dad so kinda reminds me of that but you’re more extreme it’s great haha
This is exactly what I’ve been doing as well!!
had a hard day it was awesome to come home to a new eric video!!
My favorite peanut butter sandwich. Crunchy peanut butter, honey, and one banana sliced on top