LEARN Freestyle | Streamline (101)

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 22

  • @paramveerkhatri1948
    @paramveerkhatri1948 Рік тому +4

    Explained in very detailed way. Thank u sir. I got really useful knowledge. Paramveer, India.

    • @justinroy4242
      @justinroy4242 Рік тому +1

      So happy to help! Follow along the series step by step and hopefully you'll be on your way to a very comfortable freestyle stroke! Let us know if you have any questions!

  • @gary4451
    @gary4451 Рік тому +6

    This is an excellent series. Please keep it going!

  • @anurimadey9345
    @anurimadey9345 Рік тому +4

    Thanq. It happened in one day for me. Very well explained.

    • @justinroy4242
      @justinroy4242 Рік тому +2

      Thank you for your kindness! Don’t hesitate to reach out and we can answer any question you may have!

    • @anurimadey9345
      @anurimadey9345 Рік тому

      Definitely will reach out to you. At present working on my side breathing following your advice.

  • @lucaslegz
    @lucaslegz Рік тому +2

    I know that this may seem elementary but can you do a video on cap and goggle placement? I seem to be getting water under both. Is there a particular brand that is better than others? I noticed that the coach wears the goggles under the cap.

    • @justinroy4242
      @justinroy4242 Рік тому +2

      I personally do prefer to wear my goggles underneath, however there’s no right answer! It’s a matter of preference/comfort. I have short hair, so there’s no worries about tugging or pulling.
      As for goggle position, I typically recommend wearing them near the cowlick (usually at the point where the top of the head meets the back of the head) to allow for the best fit and hold. Brand, however, is also all about preference and comfort! So don’t hesitate to explore different kinds, and we’ll try to put together a nice gear-oriented video soon!

  • @jorgesantillan2032
    @jorgesantillan2032 Рік тому +1

    Excelentes clases muy buenos tips para mejorar el nado , yo tengo problemas para usar el snorkel

    • @justinroy4242
      @justinroy4242 Рік тому +1

      El snorkel no es la herramienta más cómoda de usar, pero con la práctica se irá haciendo más natural. ¿Tienes alguna duda sobre cómo usar el snorkel?

    • @jorgesantillan2032
      @jorgesantillan2032 Рік тому +1

      @@justinroy4242 Si gracias cuando lo coloco en la boca y meto la cabeza debajo del agua siento sensación de ahogo , no es suficiente el aire que absorbo doy algunas brazadas y termino no usándolo, Saludos de Perú

    • @justinroy4242
      @justinroy4242 Рік тому

      @@jorgesantillan2032 Personalmente, creo que usar un snorkel es un gusto adquirido. Puede ser un poco incómodo de usar al principio. Es importante centrarse en una buena posición de la cabeza para asegurarse de que no entre agua en el tubo. Con la práctica, creo que te acostumbrarás a la sensación!

  • @emmyin
    @emmyin Рік тому +1

    What about her breathing during 6 kicks? Excellent explanation

    • @SigmaSwimming
      @SigmaSwimming  Рік тому +1

      We recommend using a snorkel to start out, so that you don't have to worry about breathing at all. But if you don't have one, we will give a brief introduction to side breathing in order to breath during the drill. Our breathing video you can see here: ua-cam.com/video/l2ZAJL8Ar7Q/v-deo.html
      Thanks for the comment!

  • @shannondent7052
    @shannondent7052 Рік тому +5

    Is this like Netflix, I need a series to be dropped!

    • @perrychristenberry1913
      @perrychristenberry1913 Рік тому +2

      LOL Shannon. We have several more videos in this series in work and we'll be releasing the next ones shortly.

    • @shannondent7052
      @shannondent7052 Рік тому +1

      @@perrychristenberry1913 since I’ve had issues with breathing during the freestyle, I’ve been practicing the breaststroke and I’ve been doing really well with that (I feel like I have). I’m just anxious to see the front crawl technique!

    • @perrychristenberry
      @perrychristenberry Рік тому +1

      @@shannondent7052 Good for you Shannon. A lot of people like the breaststroke best. Congrats on the progress to date and best of luck with freestyle!

    • @shannondent7052
      @shannondent7052 Рік тому

      @@perrychristenberry thanks so much!!!.

  • @paulohlstein2236
    @paulohlstein2236 Рік тому

    Talking in the pool is not a good way to convey information. What you need is under water video of you doing the right thing and a voice-over telling us what you are doing and what you are avoiding.