Susan Kaiser Greenland & Cortland Dahl ~ Real-World Enlightenment & A Meditator's Guide to Buddhism

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Cortland Dahl, a scientist, translator, and meditation teacher, has dedicated his life to meditation and the science of flourishing. Fluent in Tibetan, he holds a master’s degree in Buddhist studies and a Ph.D. in Mind, Brain, and Contemplative Science. Cort is the creator of the Healthy Minds Program, a free mobile app featured by the New York Times, Vogue, Sports Illustrated, and more. He authored A Meditator’s Guide to Buddhism and co-authored Born to Flourish: How to Thrive in a Challenging World. Cort currently serves as Executive Director of Tergar International and is a senior instructor for the Tergar community. He is also a scientist at the Center for Healthy Minds and Chief Contemplative Officer for Healthy Minds Innovations. hminnovations....

Susan Kaiser Greenland is a renowned leader in child mindfulness. She introduced activity-based mindfulness through her books The Mindful Child and Mindful Games, ensuring their suitability for various developmental stages. Alongside her husband, Seth Greenland, she established The Inner Kids Foundation, promoting secular mindfulness in Los Angeles schools from 2001 to 2009. Recognized as a “Champion for our Children” by First 5 LA in 2006, Susan played pivotal roles in UCLA research on mindfulness's educational and dietary impacts. Her contributions to studies on child mindfulness and mindful eating have been published in the Journal of Applied School Psychology. susankaisergre...
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Host & Podcast Producer: Jacob Steele