Punch Kick Choke Chat Episode 128 - Katie Murphy

Join us this week on PKCC as we sit down with Katie Murphy. She is a twenty-two time World Champion in karate, a fifteen-time U.S. National Champion, and a ten-time New York State Champion. Sensei Murphy began her training in Goju Ryu in 1991, and has continued to study the art ever since. Over the past 15 years, Katie has expanded her martial arts journey, competing internationally, training in Shotokan and Kyokushin, and obtaining rank in Judo and Krav Maga.
Sensei Katie, the title she prefers, trains in Kyokushin classes regularly at Fighting Spirit Karate (FSK) and in Krav Maga at KMNY (Krav Maga New York). Katie teaches her Krav Maga classes regularly at FSK and runs self-defense and Krav Maga based seminars locally and at international martial arts festivals. A former karate competitor on the NASKA, KRANE, and NYT circuits and member of two USA National Competition Teams, Sensei Katie represented the United States at World Games in Portugal, Spain, Canada, Austria, and Ireland earning Gold Medals in Traditional Bo Kata, Traditional Forms, and Creative Forms. Using these experiences, she now coaches and trains youth students for competition on the NASKA and NY Tournament League circuits. Sensei Katie currently holds a 5th Dan Black Belt in Goju Ryu along with her Level 6 Instructor certification in Krav Maga.
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