Mindfulness meditation for students - සිසුන් සඳහා සතිමත් බව - Dr Sanath Mahawithanage

#Mindfulness for students - සිසුන් සඳහා සතිමත් බව - Dr Sanath Mahawithanage, Faculty of Medicine, University of Sri Jayewardnepura
Back to Nature Program organized by University of Sri Jayewardnepura
#meditation #study_skills
Mindfulness helps students and staff manage their stress more effectively, provide health benefits, and improve cognitive performance.