Such a relised my emotionals, I even cried with the cow postures, felt a big relised! Thank you for sharing 🙏
Hi Mei Ling, you’re so welcome 🙏🦋 Thank you for practicing with me and sharing your experience ✨
I can’t tell you how much I appreciate this class, I have a shoulder pain and I am down with covid...., it helps so much. thank you thank you.
You're so welcome! I'm happy to hear it's helping with your recovery 🥰
Thanks for this wonderfully thoughtful yin practice. I found it to be powerful. Namaste'
This class was amazing. I feel SO good now and my headache eased. Thank you so much.
You're so welcome! Yes, this sequence is amazing for upper body tension that can lead to headaches.
A soothing, beautiful practise, bright blessings 💕
Wonderful practice for upper body and relaxation in general. Thanks!
Thank you so much Kristen🙏🏼This was amazing and helped me so much 💛 sending love and gratitude 🤗
You’re so welcome 🙏🏻Thank you for practicing with me and taking the time to say hello 😊
Amazing sequence! Just what I needed. Thank you, thank you, thank you!
Thank you for this practice. It's been a long time since I've done a guided yin practice, and I sooo needed it. I sobbed for maybe half of the sequence, due to so much release. Looking forward to trying more of your videos (this is the first time I came across your channel). Thank you, thank you!
Hi Giovanna, welcome to my channel🙌🏼🌸 Yin yoga is so powerful in the way it moves stuck energy, emotions and physical tension. Thanks for practicing with me🪶
What a wonderful yin practice, just what I needed. Thank you, Kristen. Namasté
I could feel many benefits from this yin yoga practise in my heart and shoulders - thank you Kristen 🙏❤️
Thank you ,dear Kristen!💖 Amazing practice as always.I am yin yoga addicted and for me is pleasure to practice with you! Namaste from Bulgaria!💖🙏
You're welcome Amala! Yin yoga is a good addiction 😉Thank you for practicing with me 🙏
Thank you Kristen, a beautiful sequence that really helped me to release my shoulder, neck and jaw tension. Namaste 🙏🏻
A luscious class! Moves at such a nice pace, clear instructions - felt great at the end of Kristen’s session.
Wow, that was soothing yet challenging too. And I fell in love with your voice right away, such a patient, calming cadence... I didn't make it all the way through, but my upper body feels great, saving under favorites Thank you, good sound quality too. Love the lack of no music
Hi Corinne, you're welcome! Thanks for practicing with me, and taking the time to leave a comment 🙏
Just what I needed today, thank you so very much for a wonderful practice 🙏
I just did this one again. It was much more difficult this time around, but feeling so much less tension through my shoulders and hips now. Thanks so much for the free content. I really appreciate it
You're welcome Rebecca! I'm glad the practice helped release some tension : )
I am the108th like😊🥰
❤️🙏🧘♀️
💛 I'm really excited to share this practice with you! Let me know if this helps in the comments👇
💜 More heart opening yin yoga practices: bit.ly/2YAOiku
Great practice...and great presentation. Thanks!
@@duartsnow402 Thanks for practicing with me : )