Before and After Motivation After Massive Weight Loss from 420lbs|Changing Your Mindset for Success

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 65

  • @Oldbroad1
    @Oldbroad1 7 місяців тому +13

    I’m hanging in there with you, Pat. Getting my exercise, eating regular meals of healthy foods, doing what I can to be happy. Thank you for your videos, they mean a lot. more than you can know.❤

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому

      I truly appreciate you saying so. thank you so very much.

  • @carmela.nealon8503
    @carmela.nealon8503 7 місяців тому +1

    Hello Ms Pat keep up the good work God Bless🥰🥰

  • @lisawashington3747
    @lisawashington3747 7 місяців тому +2

    Love the pictures and the positive words of motivation! You've come a long way on your journey to fitness. Yes! Keep going! I'm so happy for you! 👏👏👏👏👏👏🎉🎈🎉🎈❤😊

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому +2

      Thank you so much!! I can't stop now, may stall a little, but not stopping.

  • @SondraCarpenter-yv4mu
    @SondraCarpenter-yv4mu 7 місяців тому +1

    Look at you! You go, girl! I’m here with you to do this together.

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому

      We can do it, just have to stick with it and overcome obstacles as they come up.

  • @SUNROSE7878
    @SUNROSE7878 7 місяців тому +1

    Yellow is your color, it shows how bright and sunny you are on the inside! You look fabulous!!! Like you said, take the picture, it's not just for you. Wow, that attitude is everything! Keep going, your weight loss goal gets a day closer with each try!!! Love you, proud of you!!! 💕

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому +1

      Thank you so very much. I truly appreciate your kind words and encouragement. Really enjoying trying new colors as well.

  • @marielee4
    @marielee4 7 місяців тому +4

    Also you are a joy to listen to

  • @cutetoo1301
    @cutetoo1301 7 місяців тому +1

    Looking good Pat! Keep up the good work! I’m right here with you. Keep going!!!! 😃💕💜

  • @kenzoinks
    @kenzoinks 7 місяців тому

    Such an incredible story. Good job Pat!!! ❤❤

  • @alchemicalempress717
    @alchemicalempress717 7 місяців тому +2

    Oh my goodness I am so proud of you! Just beautiful!

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому

      Thank you so very much. I sincerely appreciate it.

  • @brendapaul5950
    @brendapaul5950 7 місяців тому

    Ms Pat:: You encourage me. Thank you.❤

  • @ItsmeCR-g8j
    @ItsmeCR-g8j 7 місяців тому

    You’ve come a long way! 🎉 Thank you for the positive wirds😊

  • @lindabrown6441
    @lindabrown6441 7 місяців тому

    Your doing a wonderful job!!!

  • @katietucker4772
    @katietucker4772 7 місяців тому

    Looking good Ms Pat ❤ thanks for sharing 🎉

  • @k.m.8516
    @k.m.8516 7 місяців тому +2

    I hit my Rock Bottom 4/15/24. I weighed in at my highest weight...255. I'm 5'8". I'm having so many issues because of the weight gain. I started exercising 4/16 in the mornings and trying to watch my calories. My best friend was over 300 and passed at 43 from congestive heart failure. I don't want to die early. But you look great and keep up the good work!

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому +1

      You can make the change, so sorry about your friend. Obesity is the death trap most of us ignore. It's my incentive to work harder also.

    • @k.m.8516
      @k.m.8516 7 місяців тому

      @@gettingbacktopat yes ma'am. Thank you so much!

  • @MaliaSoyon
    @MaliaSoyon 7 місяців тому

    So proud of you . 👏 ❤

  • @MareiaPass
    @MareiaPass 7 місяців тому +1

    Looking Fabulous Mrs. PAT ❤

  • @NikO-gp9mv
    @NikO-gp9mv 7 місяців тому +2

    Happy Wednesday Beautiful Queen ❤
    Thank you for sharing your journey.
    Very inspirational I am on day #173 of getting some exercise in.
    Enjoy the rest of your day! God bless!!

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому +1

      Congratulations to you on your successful exercise journey, that's awesome.

    • @NikO-gp9mv
      @NikO-gp9mv 7 місяців тому

      @@gettingbacktopat thank you

  • @arlenaf.3503
    @arlenaf.3503 7 місяців тому

    Awesome!!!

  • @karlareadstheclassics217
    @karlareadstheclassics217 7 місяців тому

    Amazing!

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому +1

      Thanks! Truly appreciated.

    • @karlareadstheclassics217
      @karlareadstheclassics217 7 місяців тому

      @@gettingbacktopat keep making your great vids. I'd love to see you get a sponsorship from an advertiser. I think you're on your way! Keep up the great work.💛

  • @marielee4
    @marielee4 7 місяців тому +7

    Heyyy ms pat im so proud of the work you put in you making me get off the sofa 😂

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому +1

      Good, lol. That's awesome. We can do this!

  • @normasmith2750
    @normasmith2750 7 місяців тому

    thanks for the inspiration ur doing great a very good journey so proud of u hello to you and all your family In God we trust God blesses us all!!!!

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому

      Thank you so much! Truly appreciated. Blessings to your family as well.

  • @deirdrerawls4997
    @deirdrerawls4997 7 місяців тому

    You look great! I need to get better at taking pictures 🎉

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому

      You will definitely appreciate them later. I wish I had more.

  • @nohemidearce6708
    @nohemidearce6708 7 місяців тому

    Pat that what make me start my journey a pic that i took i saw myself big i say i have ti do something and srarted watching your video is helping me more i have knee problem too is hard to walk but i doit thank you

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому +1

      Wonderful. Do what you can and doit consistently. Everything you do towards the goal adds up.

  • @catherinedavis149
    @catherinedavis149 7 місяців тому +3

    Hey Pat i use to run from a camera hated everytime i saw my fat butt😅 i still don't take them today maybe in the future. Im stii at it going strong...take care finding Cathy

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому +1

      Understood but you will really enjoy seeing your transformation. I think you should try it. Can always discard if you don't like it.

  • @beautifulfierysoul
    @beautifulfierysoul 7 місяців тому

    Have a glorious day!

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому +1

      Truly appreciated, thank you so very much.

  • @1971Brena
    @1971Brena 7 місяців тому

    ❤🎉😊

  • @normalopez2856
    @normalopez2856 7 місяців тому

    Hello Pat!

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому

      Hey, hope all is well. having a few issues but I'll get it together, Pain ain't no joke.

  • @tawandatate791
    @tawandatate791 7 місяців тому

    What kind of diet are you following i have been trying everything

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому

      I cut out junk foods, fried foods and sodas, sweet tea. Eat high protein baked, boiled, air fried, with mostly veggie hot or cold (salads), count calories and track it on "My Fitness Pal" app.

  • @ohiosbestpeach770
    @ohiosbestpeach770 6 місяців тому

    Mrs Pat, how tall are you?

    • @gettingbacktopat
      @gettingbacktopat  6 місяців тому

      short 5'4.

    • @ohiosbestpeach770
      @ohiosbestpeach770 6 місяців тому

      @@gettingbacktopat I’m short too. I’m 5’2 at 265 lbs. I’ve put myself on a 18 month plan that I’m 3 months into. So far, I’m failing. I’ve found out that I’m pretty bad at implementing plans. But my biggest fail has been getting side tracked by helping people with their personal plans and therefore taking the focus off of myself. So, I am learning something 🤷🏽‍♀️ because I wasn’t aware of that before although I’ve been doing it my entire life. lol

  • @cutetoo1301
    @cutetoo1301 7 місяців тому

    Looking good Pat! Keep up the good work! I’m right here with you. Keep going!!!! 😃💕💜

    • @gettingbacktopat
      @gettingbacktopat  7 місяців тому

      Thank you. We can do this, and we win if we don't quit.