Niacin Vitamin B3 for Anxiety

Niacin (vitamin B3) can be extremely helpful for anxiety. Let's talk about what niacin is, how to dose it and signs that it might be helpful for you.
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Disclaimer:
This video was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. The videos are not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.