Monkey Mind Meditation | Staying on Track
Вставка
- Опубліковано 26 вер 2024
- Download the Calm app: cal.mn/UA-cam
Listen to this meditation on the Moneky Mind, written and narrated by Tamara Levitt. This is part of Calm's Staying on Track series, a helpful collection of meditations to help maintain a regular meditation practice.
Coming to the end of a long treatment process for cancer. I found this about 2 weeks ago and it has been the most mind-blowing and incredible help. Your voice soothes me and I hear it long after I have listened to the Daily Calm. It is teaching me how to keep coming back to the breath and to not be judgemental of myself if somedays I find it easier than others. Bless you Tamara - you are a beautiful oasis from life's stresses.
“When we learn to observe our experience without making it right or wrong thats when we mastering practice”
So good!!! I like the ad in the middle...a true test to see if one can stay unemotional and centered.
I had two ads on mine in the middle within the first 5 minutes =[ ... I let go of the first one but right afterwards here comes another with really loud music..
Way to put a positive spin on this unwelcome interruption! I am inspired to test myself next time
I pay a small fee to you tube per month to remove ads. Didn't want to at first but it's a 100% worth it. No ads ever now.
In the course of this meditation an ad came on, how alarming! So much for calm.
How to ruin meditation : Put an ad right in the middle! 👍 a real pity since the video was actually good.
gionatan tarchi no joke. I just got the same thing right now.
You can usually opt to have all the adds play together at the beginning so you don't get interrupted
Same here
Agreed!
hahahaha, I literally jumped due to the volume of the ad, but is the first time it happens with a daily calm video so I'll say it's just a mistake.
I am learning to observe my thoughts and emotions instead of reacting to them constantly, I do your guided meditation every morning. Thank you for these.
Thank you for sharing your gift of this meditation. Calming the monkey mind and the ocean sounds are a great way to start the day. Note: Bad form UA-cam with the ad right in the middle.
Could Calm remove the ad in the middle? I think it is at 5:31. Thank you. Love the channel.
whyyyy in the hell are their ads in a meditation video. It’s very upsetting and off putting
There was an ad in the middle of this. Not cool UA-cam.
Not yt, the creator of this channel allows ads.
There was no add in mine, and I found this very effective. I've had adds in some of the longer ones. It can be off putting, especially in a shorter meditation like this.
I like the comment of using it as part of the practice to discipline to mind into acceptance.
I enjoyed the meditation, but the sing-along ad in the middle really threw off my rhythm. 😕
What a wonderful voice you have! It is more calming than the waves. I just found your videos today. I've had a rough couple of weeks and I already feel better. Thank you 😊
Amazing meditation and supporting words. Thank you so much❤
Love that political ad in the middle of the meditation to really get my brain in angry monkey mind mode. Almost didn't want to finish the meditation.
😂😂
Same thing happened to me. I hope they remove it and just make the ads before, because having them in the middle defeats the whole purpose.
I thought I was the only one! It's awful to have that advertisement because this has been the best meditation session!!!
Thank you so much!
Thank you for this.
No ad in mine, they must have took it out. This is so nice.🔆
Thankyou❤
There is an ad in the middle of this meditation. :(
Thank you
Best Video so far.
I so appreciate this app it is an amazing vessel in which to practice with and make it a part of our wellness journey. But these ads are an interference and so opposing the whole point of this time to be still.
People if you're getting ads, download adblock. No ads anymore and can meditate properly :)
This is pure genius. I recently enjoyed a similar book, and it was sheer genius. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember
Love this channel 💕 but hate the ad 🙄
Thank you so much for this video!
The voice over is so lovely, and the waves are too- Im struggling now but I will be better soon, I know it. Thank you for this content 🐬💙
Love this. Please remove the ad in the middle.
Ow that ad really threw me off and scared me lol
Thx
I am struggling to concentrate but I am keep doing better thanks Tamara
Beautiful practice. The ad in the middle was jarring.
Love it
so annoying to have an ad right in the middle of this meditation!
If I wasn't busy in the head already, I am now... I just got an ad for the weirdest thing. Like a whole youtube channel, or streaming service or something dedicated to "ancient aliens" stuff...
Namaste
Thanks for sticking one of your stupid ads right in the middle 🤨
Thanks for the heads up...stopped watching
UA-cam places the ads. The only way to stop them is to go Premium. I did it just so I could have a peaceful meditation!
@@joneil61 just a piece of info I picked up months ago. After about 10 seconds speed the video to end. Wait until the restart icon appears and hit it. With any luck it should have removed any ads from the video.
An ad right in the middle of a meditation
Tamara, you're voice is amazing.
Thank you Tamara 💜
This is a positive comment
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The ads were not placed there by the poster. Just fyi.
So greatful for these great guided meditations from Tara and Daily Calm
That add in the middle of the video hit my ears like a train
I didn’t get an ad?
Why would you have adds in the middle of meditation practice?
I absolutely LOVE this! Thank you so much for this video! 💗
There is an ad right in the middle of this meditation. Kind of defeats the purpose of quieting the mind. PLEASE FIX THIS. However, I can see from previous complaints that this has been going on for over a year. BAD FORM, DAILY CALM.
Trying to relax for a minute and exactly that moment ad come up:| jesus...
That ad in the middle was REALLY BAD
It would of been great except for the numerous ads scattered in between the track. Sad.
Hey, I'm curious, how do I find this in the app?
Why would you put an ad in a meditation video?..
a corona beer add wood be nice!!
Thanks for sharing this. Light and love.
The ocean doesn’t have ads!
😌
Everything was going great until the middle of the meditation when an ad interrupted. Rude.
It’s not appropriate to have multiple ads in between meditation videos like this
So peaceful. Thanks
It's one thing to overcome monkey mind but the you tube ads are most annoying. 2-3 interruptions in 10 minutes! Thx for encouraging me to stay calm!
Glad this is a short one as I'm gradually finding it more difficult to meditate as I am too restless and can't physically concentrate for more than a few minutes. Even those few minutes is a struggle.
I used to be in a great routine as far as meditation goes but it's all going.
Hi. Is meditation applicable when youre currently feeling sad, confused and other negative emotions? It feels like the thoughts/ emotions get zoomed in whenever i close my eyes. Should i continue meditating when im in this state? The low energies become intensified.
Janice M. Do what works for you. Give the 7 Days of Calm a try within our app. 💙
A little late to the party but yes, try to see thoughts and feelings without judgement so you can revisit them in a more productive time without all the crazy emotions ruining your judgement of them. Hopefully you get to the point where you see negative emotions as part of your human experience but not as the things that define you as a person.
there is 2 ads in the middle of your meditation
This is really great!!!
I had a brakedown and this was helpful. Thanks Tamara
Surprised to see multiple ads coming in between this 10 minutes session..
Pls remove the ad from middle of the practice 🙏
I've got two adds within the first 5 minutes so I stopped the video. I usually don't get adds with the other Calm meditation videos so not sure why this one has them.
Why are there commercials during your meditations? It is a distraction & takes away from the meditation.
No, I’m Tamara!
My name, too.
Why would you put two ads in between a meditation video? I’m only 5:35 seconds. Please put them at the beginning or the end. It defeats the purpose of trying to relax.
Thank you 💜
Knocked this one out of the park Tamara. No ad in mine. Issue must have been corrected.
There was a add in the middle
I Lov the rhythm and the sound of the sea
Watching the video
Is soothing
My mind is troubled
Carmel, we all have troubled minds in one way or another, you are not alone.
2 sets of adverts interrupted this practice so wouldn’t recommend!
I understand the need for advertising, but an ad in the middle of a meditation is more than annoying. Thank you UA-cam.
This just got me out of a panic attack, thank you so much
Ad in the middle
Itss awesome meditation practice but the ad itsss sooo annoying
So relaxing until I got interrupted by ads twice in 10 minutes! Wow. I guess that’s the last time I use this channel for meditation. So bad.
You are fools to add ads in the middle of meditation.
Ads ruin this
Who on earth decides adverts should come in the middle of meditation
Wonderful 🙂 thank you
Extra concentration challenge thrown in via ads in the middle...
Ad killed my vibe...
Too bad there are ads interrupting the session. There purpose is defeated.👎
Trying to relax and ads pop up doesn't make sense. Also questions from the Calm Community? Really? I was excited to find this channel but sadly I won't return
Ad in the middle is unfortunate, especially for those dealing with monkey mind. Otherwise really nice.
That ad was really bad :(
Warning. There is an AD in the middle of this meditation.
Nice meditation. Thank you. Too bad theirs ads that interrupt it 😔
Having an ad in the middle does not help !
The ad in the middle killed the mood entirely. Was just starting to clear my mind too.
TAKE THE COMMERCIAL OUT!!!!
Wow the ad just ruined it 😒.
Umm ad ???