Beyond 10k Steps: Essential Habits for True Health & Wellness

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  • Опубліковано 7 лют 2025

КОМЕНТАРІ • 22

  • @TheWholeTruthFoodsYT
    @TheWholeTruthFoodsYT  Рік тому +9

    Found this useful? What should we cover next in The Whole Truth Academy :)?

    • @Altafzama
      @Altafzama Рік тому

      Make a video on best time to eat best food Eg: drinking milk at night because it contains casein which gives energy in 6-7 hours later

    • @RahulPradipPatil
      @RahulPradipPatil Рік тому

      Like it, Love your 71% Dark Chocolate Sweetened with Dates
      Few requests
      1) 85% Dark Chocolate Sweetened with Dates (we all waiting for this, you can even push to 90% 😃 we love Dark Chocolate )
      2) low fat cocoa powder unsweetened (Please make this, there is no trust worthy option available for low fat cocoa powder in the market)
      Next video - Dark Chocolate (Benefits & myth around Fats content.. How much & when to avoid )
      Like your Startup 😇 & Intention 😎
      Rahul Pradip Patil
      (Mumbai)

    • @gavinpereira5132
      @gavinpereira5132 Рік тому

      Supplements and what is dangerous and how much is dangerous. Creatine, whey protein concentrate/isolate, vegan protein powders, steroids and aneurysms(Ref:Joesthetics)
      Calorie counting, inaccuracies and fallacies in calorie counting, how to make it am effective method of losing weight, calories in and calories out

  • @llsamcallister2397
    @llsamcallister2397 Рік тому +2

    I absolutely love all of your content.

  • @itsaryanguptaaa
    @itsaryanguptaaa Рік тому +2

    -Eat real food
    -eat slowly
    -find balance of macros
    -eat rainbow
    -Fasting
    -water
    -weight training
    -cardio
    -yoga
    -sleep

  • @tejonidhip1362
    @tejonidhip1362 Рік тому

    Hara hachi bu - Eh? Uncle? How to grow hair back? Please make a video.
    Eating your bars and nut butters. Loving it :)

  • @gauravsudarshan1533
    @gauravsudarshan1533 Рік тому

    Brilliant

  • @MuhammadTariq-vh1gn
    @MuhammadTariq-vh1gn Рік тому

    ❤❤❤🎉

  • @Shikha-pl1sn
    @Shikha-pl1sn Рік тому

    Where to buy your products?

    • @TheWholeTruthFoodsYT
      @TheWholeTruthFoodsYT  Рік тому

      You can shop at www.thewholetruthfoods.com
      Use cupon code MYFIRSTTIME for 10% off :)

  • @athulajai2718
    @athulajai2718 Рік тому

  • @thinker1491
    @thinker1491 Рік тому +1

    The dance inbetween 😂😂

  • @NeekunjSharma
    @NeekunjSharma Рік тому

    The girl is cute 😍

    • @jainamssj
      @jainamssj Рік тому

      The comment I've been looking for

  • @RaviSingh-vf3he
    @RaviSingh-vf3he Рік тому +1

    Need your biscuits and namkeen (if that can be healthy)

  • @jainamssj
    @jainamssj Рік тому

    Wait what? You can bench press 100 kg? For real?!

  • @Rajesh312000
    @Rajesh312000 Рік тому +1

    But our feku sleeps for 3 hours

    • @jebaattau886
      @jebaattau886 8 місяців тому

      Kal agar tu marr gaya to bhi yahi bolega feku ne maar di😂

  • @kanhaagrawal9710
    @kanhaagrawal9710 Рік тому

    Thanks for the video ....and also thanks for the coupon code you gave me in the comment section of previous video but still I haven't used it, so if not to ask much can you give me 90 bars of 52gm protein bars in Rs4000??( I calculated and it was something like 45% discount, compared to at what price it is available on zepto), because everyday I need atleast three bars and I just like your peanut based protein bars very much though I know it's a lot to ask but still if there is any provision for helping a student(not playing any student card) but still it's hard to manage the budget and if you don't feel like commenting back then please don't write back.... even I was feeling embarassed writing this but still it is a one-time question from my side.😃