Thank you for the unique tips. I was expecting another stereotypical video but you suprised me many times along the way. God bless you and your goals :)
I will follow you on this. I have back issues so I will do some of your exercises and some that I know I can do. I need this light exercise routine push! Thank you.
Great ideas; I’m going to start this. I’m stuck indoors so I am going to do 30minutes walking on the spot whilst watching a UA-cam walking tour video. That way I can get fit and see the world at the same time! I reckon the extra ten minutes will make up for not being outside - or should I do more? Any thoughts appreciated.
Great information. I'm ready
Thank you for the unique tips. I was expecting another stereotypical video but you suprised me many times along the way. God bless you and your goals :)
I will follow you on this. I have back issues so I will do some of your exercises and some that I know I can do. I need this light exercise routine push! Thank you.
I appreciate your tips! All are aimed at our well being and are achievable for most!
Thank you for these great ideas! I like all of them 😀💪🏽💪🏽💪🏽💪🏽💪🏽. Greetings from Germany 🙋🏼♀️🙋🏼♀️🙋🏼♀️
Great information! I am looking forward to following your plan. 😊
Great job on the fitness plan. I am looking forward to seeing some benefits from rolling your tips 😊
Thank you, this was much needed for me to help me get started🙂
Yesssss. I have not exercised in like a month due to illness. Definitely need to get back into it!
💕💕
Great ideas; I’m going to start this. I’m stuck indoors so I am going to do 30minutes walking on the spot whilst watching a UA-cam walking tour video. That way I can get fit and see the world at the same time! I reckon the extra ten minutes will make up for not being outside - or should I do more? Any thoughts appreciated.
As long as you're achieving at least 20 minutes a day, you're doing great! Get exercise where you can and when you can.❤️