@@Rebeccalouisefitness the booty grows really quick and i don't have to go to the gym center. Been with it everyday for 2 years (together with the 6-pack abs and oblique exercises) and are so proud of my body shape now. Thank you so much. Love from Vietnam.
I love your outdoor works outs. I use to be a total gym rat and I an older 44 now and I want to be outside. This is a great addition to outdoor biking and rollerblading.
O my god Rebecca! thanks for your workouts they are great! They are much more effective than those where you work until you faint.you always cheer up and it helps a lot and turns exercise into fun! Love
I LOVE BOTH OF YOU GUYS. You're my favorite person and my favorite dog alive, thank you for the content you put. You're the most amazing trainer out there, I can't thank you enough.
I tried a number of physical activities and I always go back to your movies. You're the best motivator. You have a beautiful body and great character. It's nice to spend time with you.
I shall give Alphie an extra hug and kiss from you! He's holding down the fort in SoCal, are you following Cory and I's trip in the Maldives on my Instagram? ❤️😍
I've been working out with you every day for 2 months now, I've seen the change in my body, I'm improving and getting stronger, all thanks to you!!! Love your videos, love your dogs hahaha
I got sick a week ago and haven't worked out since then I could do nearly any workout easy but now this was so hard but glad I'm back into it I feel Amazing 😍
I love your workouts with weights like this one. I'm trying to use weights to keep up my strength, burn more calories, lose inches, have a nicer shape, keep my bones strong, etc. I'm 55 and don't like jumping around anymore so love these. Thanks for all the new videos you give us.
oh my.. these are intensive! I can feel the burn, especially as I did another butt workout yesterday! and I love your tips and information you give during the workout: e.g. that while lifting the right leg the left side has to burn too! that gives security!
Glad that you find them helpful ♥ Have you downloaded my BURN by Rebecca Louise app?! (link in video bio) Get exclusive workout videos and healthy recipes, and enter for a monthly giveaway!
Hey Rebecca! I just wanted to say thank you very much for your wonderful chanel! I've been following your workout since 2016 and I lost 11 kg I do it with cardio + balanced diet! I really like your workout, it's simple and effective in the same time! I even can do it at home with no need for the gym! Love from Saudi Arabia 😻🥰
Oh My Lordy be!!! Shwww....I can feel the burn Rebecca!! I just upped my weights to 10 & I feel awesome 😃 it was tough, but it’s all worth it. Thank you so much 💜 you’re amazing
I really love your workout vids! #Icanfeeltheburn ! I can see the difference now, thank you for inspiring us to have a nice and healthy body. I enjoy how you talk while doing exercises it makes alot easier to follow every movement you do!
@@SivaKumar-pc2vs These exercises should make the butt larger, because you're building your glute muscle. Now, if you have a lot of fat to lose your butt will probably get smaller first
I have been doing this for 5 months. From the beginning I used 3 pounds. Now I can do it with 6 pounds. Nobody can keep me motivated as you do. I can see the results, but I want more!Thank you so very much, Rebecca. Now to make me eat well, you must kill me first! Please, kill me!:)))
Love that! Join my 8-week summer shape up series starting July 1st! Its going to be amazing!! Lets get that summer body together! For more details check out my website www.rebecca-louise.com and use promo code SHAPEUP for 30$ off!! 👊🏼💥
Love that! Join my 8-week summer shape up series starting july 1st! Its going to be amazing!! Lets get that summer body together! For more details check out my website www.rebecca-louise.com and use promo code SHAPEUP for 30$ off!!
Thanks Cinthia! Have you downloaded my BURN by Rebecca Louise app?! (link in video bio) Get exclusive workout videos and healthy recipes, and enter for a monthly giveaway!
Told my boyfriend I'm going to work out with my personal trainer Alfie today. He almost flipped😂 Love your videos and alfie!
Oh, Alfie. You keep me going.
isn't he such a laugh?!
He sure is awesome
Remember that time you ate sand...... #alfie #expensivedinner 😂
Her body is amazing! She could so be a VS angel!
Susana Marti Martínez except for her height, but yes, you're right, she could be one of them, she's beautiful, has a great body and a great attitude
Susana Marti Martínez how much is her height?
Secret Chord 5’ 2”
Amber Jade Brown, She sure could, and, yes her body is like perfection!
Did this after running. I felt the burn!!
2019 and still love every videos of her
Thank you! What is it that you love about them? 😍
@@Rebeccalouisefitness the booty grows really quick and i don't have to go to the gym center. Been with it everyday for 2 years (together with the 6-pack abs and oblique exercises) and are so proud of my body shape now. Thank you so much. Love from Vietnam.
You and Alfie are the biggest inspirations! Thanks for another awesome workout!
Your enthusiasm is so contagious it makes working out fun! Happy to have found your channel, and I will make sure to get your calendar soon, too!
Gabriela Culak agreeeeeee
Gabriela Culak Have you seen her app?
OMG I love this version of butt exercise!!
Thanks!!
Love how she makes it all so interesting, also Alfie you are doing great job keep pushing hard 💪🏿💪🏿💪🏿
Loved this workout!! It´s AMAZING!
The best workouts are here guys!
Rebecca I can feel the burn!
I love your outdoor works outs. I use to be a total gym rat and I an older 44 now and I want to be outside. This is a great addition to outdoor biking and rollerblading.
Awesome work Rebecca. Love your spirit!
One of the best butt workouts ever!!!! Thank you so much!!!
Klára Skořepová for more workouts go to www.rlhealthy.com
I agree this is the only exercise that I can really feel on my glutes and butt muscles only.
O my god Rebecca! thanks for your workouts they are great! They are much more effective than those where you work until you faint.you always cheer up and it helps a lot and turns exercise into fun! Love
your my fave trainer i think i will stick with you!! thankyou for inspiring me :)
You are the best, Rebecca !!! I love your exercises and energy!! Thanks a lot!!!
Ahhh, one of my favorite workouts on your channel! The burn is real! 😅
Thank you so much for this, it's my fav glute workout! I would like to see more videos that are similar to this one :D
Thank you so much for this Rebecka! I have revisited this vid a few times now, really feeling the results!:)
I LOVE BOTH OF YOU GUYS. You're my favorite person and my favorite dog alive, thank you for the content you put. You're the most amazing trainer out there, I can't thank you enough.
This is a awesome work out I love working out with you Rebecca I can feel the burn
2020 and still love her
AHH this made my day! LOVE YOU TOO!
@@Rebeccalouisefitness omg ily
2024 and still
awesome workout I LOVE IT!! YOU are AMAZING!
iam in iran and i follow your workouts every day its awsome to have a professional coach like you at home..thank you so much rebecca
I did it! Your workouts are the best ones, there's no other person who make me feel so bad and so good at the same time.
I love working out with you and your little cute puppy!
You do this one so effortlessly, my glutes were tembeling by the last excercise!
I did this workout 4 times and I already see so much difference!!
I tried a number of physical activities and I always go back to your movies. You're the best motivator. You have a beautiful body and great character. It's nice to spend time with you.
The Best workout video for the butt ever. Weight. Changes everything
Thank you Rebecca for making working out so much fun. Your videos have me summer ready everytime. Send Alfie my love.
I shall give Alphie an extra hug and kiss from you! He's holding down the fort in SoCal, are you following Cory and I's trip in the Maldives on my Instagram? ❤️😍
im so excited i found this! finally a butt workout i can actually finish!! im a beginner and its challenging but i can actually finish it
I've been working out with you every day for 2 months now, I've seen the change in my body, I'm improving and getting stronger, all thanks to you!!! Love your videos, love your dogs hahaha
I LOVE YOU REBECCA, you're the bestttt💗thank you soooo much
Thank you so much Rebecca! This workout has been a butt changer
Whoa!!! I felt the burn alright - loving this one Rebecca xo
This is one of my favorites!
I got sick a week ago and haven't worked out since then I could do nearly any workout easy but now this was so hard but glad I'm back into it I feel Amazing 😍
This is the best butt workout on UA-cam👍
I love your workouts with weights like this one. I'm trying to use weights to keep up my strength, burn more calories, lose inches,
have a nicer shape, keep my bones strong, etc.
I'm 55 and don't like jumping around anymore so love these.
Thanks for all the new videos you give us.
i love your workouts!!!
This was a great workout..thx so much!!!!
One of the best exercises. Did it with a 20 lbs weights, feel goooood!!!! Thank you❤
Wow this is the first butt workout I’ve ever done where I could REALLY feel it afterwards. I will stick with it, thank you!!
Fantastic workout!
This is my favourite butt work out ever!!! 🙌🏽🔥
oh my.. these are intensive! I can feel the burn, especially as I did another butt workout yesterday! and I love your tips and information you give during the workout: e.g. that while lifting the right leg the left side has to burn too! that gives security!
I am only twelve and a gymnast! These workouts really helped me a lot i keep doing them everyday for as long as I can!
After making all the butt rutines of the Internet, I can say this is the only one that makes me cry while I'm doing it. But after I feel amazing
Ahh! You can feel the burn!💪🏻💪🏻🔥🔥
me too
Can't wait to do, I'm going to do it right now!!! 😁
I FEEL THE BURN! But it feels amazing !!
Rebecca’s tips are really helpful during the video!
Glad that you find them helpful ♥ Have you downloaded my BURN by Rebecca Louise app?! (link in video bio) Get exclusive workout videos and healthy recipes, and enter for a monthly giveaway!
Rebecca : “Hey Guys!”
Alphie : “Sh*t here we go again.”
Omg! You are hilarious! 😂😂😂😂
Exactly how I feel tbh
Rebecca- Louise - your energy and attitude are infectious . I love your wok- outs. I'm a huge fan of Sir Alphie too . He rocks
Thank you!!
Another great work-out
Great exercise, thx Rebecca
Hey Rebecca! I just wanted to say thank you very much for your wonderful chanel! I've been following your workout since 2016 and I lost 11 kg I do it with cardio + balanced diet! I really like your workout, it's simple and effective in the same time! I even can do it at home with no need for the gym! Love from Saudi Arabia 😻🥰
great workout!thanks 😊😊😊💪💪💪
omg! I just finish my second round of your video. My legs are burning and my body is crying help!!! Thank you!!!!
best one so far
I love your workouts!!! Every time it is more challenging!!!
Love Travel for more challenging workouts go to www.rlhealthy.com
I love this workout
Oh My Lordy be!!! Shwww....I can feel the burn Rebecca!! I just upped my weights to 10 & I feel awesome 😃 it was tough, but it’s all worth it. Thank you so much 💜 you’re amazing
you are amazing! i loove that burn, thank you :)
I really love your workout vids! #Icanfeeltheburn ! I can see the difference now, thank you for inspiring us to have a nice and healthy body. I enjoy how you talk while doing exercises it makes alot easier to follow every movement you do!
doing her butt workouts for 1 month now.. and i already see great results
👍👍👍
It make the butt small or big??
@@SivaKumar-pc2vs These exercises should make the butt larger, because you're building your glute muscle. Now, if you have a lot of fat to lose your butt will probably get smaller first
how often do you do this workout? everyday?
Loved it!
I really love your workouts!!! They are super effective, super enjoyable and super professional. LOVE your energy!!! Thank you
Thank you, Girl!
I have been doing this for 5 months. From the beginning I used 3 pounds. Now I can do it with 6 pounds. Nobody can keep me motivated as you do. I can see the results, but I want more!Thank you so very much, Rebecca. Now to make me eat well, you must kill me first! Please, kill me!:)))
That workout went by so quick! I love it!
Love that! Join my 8-week summer shape up series starting July 1st! Its going to be amazing!! Lets get that summer body together! For more details check out my website www.rebecca-louise.com and use promo code SHAPEUP for 30$ off!! 👊🏼💥
I come from Netherlands and find this workout fun but also heavy. thanx
This works!!! Its so good!!! I love it. My butt grows and looks perfect
Thank you so much ❤️❤️👑
Did this after the thigh gap workout, hopefully my lower body gets to the better, X-hit always is so effective.
My favorite!
That is a great workout! Thank you Rebecca! You're an inspiration :)
Magdalena Grochola thanks! go to www.rlhealthy.com
I feel the burn Rebecca..and I love it.. God! My glutes and thighs are shaking.
You are so awesome!!!!! Best of the best 👏🏻
it's burning !! love this workout :D
thank you so much rebeca
i love u rebecca...i can feel the burn everywhere...thank u so much.....
You are welcome!
Nice workout for the booty! Thanks Rebecca. I always like your videos 😊❤
You are welcome!!
Absolutely love every workout it's my favourite time of the day and makes me feel amazing
Love Alfie xx
Love that! Join my 8-week summer shape up series starting july 1st! Its going to be amazing!! Lets get that summer body together! For more details check out my website www.rebecca-louise.com and use promo code SHAPEUP for 30$ off!!
thank you fab workout feel the burn :-)
Amazing as alwaysss
Thanks!
love this workout & love your dog! 😍
I can feel the burn Rebecca!! Did this workout after doing the legs and calves workout video of yours!
Let's go! 🔥
Killing burn! And you have nice sense of humour Rebecca! I love you and Alfie
Thank you! Im glad you understand it!
If you can do them all without stopping youre AMAZING!
Woohoo! I did it all the way through without any rests today!
1 pound weight =mild strain
2 pound weight =slight burn
3 pound weight =#ifeeltheburnrebecca
4 pound weight =torture
5 pound weight =agony
Lyra Collins hey
Lyra Collins I did 8 pounds because hat's all I had,feels Amazing
Lyra Collins dude I just used 20 lbs and almost died
i used 5 lb
Omg I'm using ten pounds lol
Great video! Definitely feel the burn, which makes me feel like I did something worthwhile yay
Great work! Go #Ralphies!!
Awesome video, its not so intense but rather enough to get into working out. 😊 Thanks!!!!
💪🏼💪🏼
This is definitely one of your best workouts :) even though I do lots of sports it's hard to push through. Love it :)
I love that it still felt challenging! Thanks for the feed back!
I love your workouts!!!
Thanks Cinthia! Have you downloaded my BURN by Rebecca Louise app?! (link in video bio) Get exclusive workout videos and healthy recipes, and enter for a monthly giveaway!
dayum this was so good
Hi everyone from Istanbul. :) You are awesome Rebecca !!
By far the best butt workout of Rebecca! It hurts every time which means great results!! Love itttt!!!
Amazing! Love this, Olympia. Excellent job! 💪👍😄
This was killer!!! I loved it!
always a good workout ! 🙏😇🌼🌞