Once I Moved On From My Childhood Trauma, My Life Changed | How To Reparent Yourself
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- Опубліковано 14 тра 2024
- ⚠️ Get mentorship here: www.mikevestil.com/free-workshop
This is how to heal your emotional wounds and release your childhood trauma in order to create freedom in your business, your relationships and in your life.
It's incredibly difficult to let go. It can't be done with thinking. You can't outthink trauma, it runs deep. What helped me what learning more about myself slowly and meditating (doing zen type methods) to let the body and mind heal and move on. The workbook called 30 Days to Overcome Guilty by Harper Daniels was awesome, as was the Tao Te Ching.
Exactly! Anxienty, fear, anger , sadness. Anger against my mum! But from the moment i try to talk about that with her she starts to tell about her bad youth with her parents.
Very deep and very powerful. Absolutely beneficial. The idea of throwing the negativity on an empty pillow... works but will never reach the person who did the wrong, we have to remain clear on this fact.
Oh my this! Want to hear more, I’m dealing with this
Hey Mike thank you foe reminding me how grateful I am for both of my parents my dad is the most negative person I know and I would love nothing more than to see him at peace after years of hard work. 🙏
All I get about (childhood) bullying is that the bully & victim rather tend to switch places frequently when viewed from better collective manner; it's just that when you're in The Zone one's that much bound to be hind-sighted due to the workings of emotional reaction whatnot; never mind trauma that follows after. That's all I could get from trying to find answers for what happened to me, never mind the slow crisis that's been unfolding at my home country. ..Anyhow thanks for a new perspective.
needed this thank you. love these videos
Thank you for explaining that so well! 👍
Im overcoming Trauma
Dope video bro