Set up of a Health Log & Journal in Traveler's Notebook

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  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 8

  • @InspireHealthSystem
    @InspireHealthSystem 3 місяці тому

    Love your beautiful and functional setup in a TN! 😍📔 I’ve also started tracking and planning health, medical and lifestyle changes, as I’m trying to actively improve how I feel. Thank you for your inspirational video! ❤ Big hello from Ottawa, Canada 😊🇨🇦

  • @kerithpaterson1668
    @kerithpaterson1668 7 місяців тому

    Thank you for sharing. What a great use for the Yudo cover. Your writing is beautiful. ✨

    • @Paperpillow.stationery
      @Paperpillow.stationery  7 місяців тому

      Oh, thank you so much. So glad to hear if I can give some inspiration or not 🥰

  • @pattimoose1
    @pattimoose1 Рік тому +1

    This was such a lovely, calm video. I have health issues too and I admire how you track all of that! I'm not that disciplined! I have heart issues and arthritis. I love your little bottles of energy. I use the spoon theory. Have you heard of that? We have so many spoons a day. And sometimes, certain things in our lives use up our spoons or energy very quickly. So I was wanting to find a way to track that in my life so I love your little system. Also I try and track out of the normal things I eat and how that affects my energy or how I feel. I'm trying to eat healthy but that doesn't always happen. Then the next day I feel horrible and I say...oh yeah....I ate those chips and they were salty. Now I'm puffy and sluggish. Thank you so much for you inspiration!! I subscribed to learn more ideas from you!! Take care!! ❣

    • @Paperpillow.stationery
      @Paperpillow.stationery  Рік тому +1

      Thank you so so much for your lovely comment. 😍 I have abandoned the bottles but have not found a better way to keep track of my energy, so I'm not that displined. I think the bottles and the spoons are ment to be used in the same way more or less, just different visuals I guess :-) Hope you are feeling okay and I also hope to give you some more inspiration in the future.

  • @theartesana
    @theartesana Рік тому +3

    I too thought this edition would be great as a health tracker! Enjoy! ❣️✨