Delicious Pulled Pork Cooked Entirely In Your Dutch Oven

This delicious pulled pork recipe is, imho, the best way to create this classic dish. Why? Because we re-infuse it with the fat that others normally throw away. Enjoy!
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[@pamatlanta7982]

What an amazing inspiration you are! And your recipes look delicious! Thank you and congratulations on your health success!

[@Dot2TrotsLowCarbLiving]

Thanks, Pam. Glad you like the recipes, and appreciate the support! :)

[@millerbeez9310]

This is terrific!

[@vagrante13]

I have that same pot. I am going to try it this way but with some slightly different spices. Do you set it at 350? Did I hear that correctly?

[@Lalovision3D]

Did I miss something?
Didn’t hear the temp, or time cooked per pound.
Went to your website. Got the temp. Didn’t have the time per pound.

[@gene1647]

I never bought into the theory that fat adds flavor. Any fat I chewed on was flavorless and disgusting. I always remove the fat cap and my pulled pork tastes delicious.

[@purplebeard806]

If fat didnt add flavour kobe beef wouldnt be popular, (and expensive) sorry but that is the truth

[@mrsupchurch2987]

Can this be done in a crock pot?

[@Dot2TrotsLowCarbLiving]

Yeah, you can. Use about a cup of broth and cook it for about 8-10 hrs. Just check on it once in a while. When it's done, all of the meat will pull away from the bone. If it's still sticking, just cook it a little longer (if you've gone the full time).

[@purplebeard806]

Ugh, just get a dutch oven. I don't know why people buy into the idea of crockpots/ airfryers

[@mrsupchurch2987]

@@purplebeard806 thank you for your encouragement. I hope to have as much knowledge as you one day.

[@MsBonsai2010]

What? No vinegar?

[@Dot2TrotsLowCarbLiving]

I use apple cider vinegar in the bbq mustard sauce.

[@Sharon-el5jn]

YUM, had this and Dots' zuchinni tater tots for lunch today. Both were great. I cooked my pork in the slow cooker for 9 hours instead of oven because I was busy yesterday. Also used a KETO BBQ tomato based sauce instead of the mustard. Thank you Dot!!!

[@Dot2TrotsLowCarbLiving]

That's awesome, love how you're mixing it up. And those tots were a great recent discovery :) Husband can't get enough.

[@bearhours94]

Commenting for myself 350F 6-7 hours

[@purplebeard806]

300F is better! Low and slow my friend

[@1948tedebear]

To deglaze the pan and add flavor a 1/4 cup of white wine.

[@purplebeard806]

Or a can of beer!

[@sixpapavictor]

Omg.. I am going to try this recipe with my mother this summer

[@romoguy91]

For your oven setting, did you put it on bake or broil?

[@purplebeard806]

Remove bone, season the pork, Brown the pork, fry onions, pour in a beer, put the meat back in, Bake at 300F for 5-6 hours. Enjoy!

[@debbieheine536]

Looks wonderful....!!

[@Dot2TrotsLowCarbLiving]

Thank you!

[@Squizzle1000]

U go Girl!!!!

[@susankoch1319]

I love you , your videos are terrific. You show your face and the ingredients list and measurements. Good job! Thank you

[@JWy-gh7fm]

Thank you.

[@quinettajames6279]

How to you serve your Pork?

[@Dot2TrotsLowCarbLiving]

I warm it up and eat it with a salad or greens if I have them, or just by itself (for lunch or a quick breakfast, or even a snack). Nothing fancy here :)

[@quinettajames6279]

Thank you. We always put it on a Bun. Keto diet we can;t have bread.

[@sharamusica]

I want to add brown sugar. Do you know how Much I would use?

[@purplebeard806]

Dont, instead fry onions and add some wine or beer to deglaze, that's enough sugar..

[@rogierodjokarijo4712]

Hi what size Dutch oven do you have?

[@Dot2TrotsLowCarbLiving]

4.5 quart :)

[@rogierodjokarijo4712]

Would it have fit as one piece in the 7.5 qt model

[@Dot2TrotsLowCarbLiving]

Without actually testing I can only guess, but I'd guess 'yes.' :)

[@rogierodjokarijo4712]

Thanks. I'm thinking of getting a blue 7.5 qt lodge enameled dutch oven and this recipe is definitely on the list when I buy one

[@Dot2TrotsLowCarbLiving]

That sounds great. Would love one, but running out of room in my tiny kitchen.

[@stevenford4313]

Trying this today! Thanks

[@stevenford4313]

Well, it is, by far, the best pulled pork I have ever made. Thanks

[@rubo1964]

Watching all that fat incorporated in sauce literally gave me gag reaction.Why would you put back the hear attack is baffling to me.That fat should of thrown away.

[@sharamusica]

You don’t eat this everyday

[@carlking8530]

You are quoting medical advice from the 1970's, and you know nothing about the keto diet sir.

[@michaelhorne382]

Fat is good for you! It is sugar that causes heart attacks by inflaming the arteries; leading to calcified plaque buildup caused by the inflammation. You then have what’s called atherosclerosis; caused by Americas addiction to a sugar laced diet.

[@carlking8530]

@@michaelhorne382 No truer words were ever spoken. The AMA, ADA, AHA, all have Americans on a diet that leads directly to heart disease, higher risk of strokes, and to insulin resistance and eventually to diabetes.

[@michaelhorne382]

@@carlking8530 Thanks! I have been on as close to a sugar free diet as possible for a few years. I try to educate all of my friends and family on the seriousness of the sugar epidemic that is poisoning America and nobody wants to listen; they are all addicted to sugar and the truth hurts them so bad that they would rather inflame their arteries and consume these foods and take these pharmaceutical drugs to treat the symptoms of their health issues but not treat the source: the sugars and the rancid cooking oils! Now, deep fried foods in overheated and reused rancid cooking oil is another topic also which contributes and adds on to the sugary poisoning America is experiencing.