The Nationals S8 E3

Score
3A: 107
3B: 65
A, From 0:00 - 08:00 [0:48 - 08:48]
AMRAP 8 minutes
2 Box Jump Overs, 75 cm
1 Bar Muscle Up
4 Box Jump Overs, 75 cm
2 Bar Muscle Ups
Add 2 Box Jump Overs and 1 Bar Muscle Up each round.
Rest 2:00 minutes
B, 10:00 - 20:00 [10:48 - 20:48]
10 Rounds for time of:
2 Devil's Presses, 2x 22.5 kg
4 DB Box Step Overs, 60 cm
6 Handstand Push Ups