Can Your Shoe Do This? Xero Shoes HFS Details

As seen on the feet of The Knees Over Toes Guy, the Xero Shoes HFS is a zero drop barefoot running and training shoe which lets the foot and leg do all the work! Properly used, minimalist shoes help increase strength and mobility - helping prevent injury.
This makes a good minimalist road shoe and, counterintuitively, this may be an excellent shoe for some basketball strength and mobility training (probably not good for playing the game in though).
Full article: ruinyourknees.com/review/xero...
Let's take a look at the shoe up close. Also, see Brian's alternative HFS video review at: • Xero Shoes HFS Review:...
Womens HFS on Xero Shoes: bit.ly/womens-hfs
Mens HFS on Xero Shoes: bit.ly/mens-hfs
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[@newnormal1841]

Xeros are my heros