Kristin Neff - 2 Minute Tips - How to Practice Self Compassion

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 15

  • @IAPPC
    @IAPPC 3 місяці тому +1

    These simple how-to’s can make all the difference.

  • @DarrenChen
    @DarrenChen 2 роки тому +8

    Dr Neff is so gentle and offers a lot of wisdom.

  • @Oshunsprite
    @Oshunsprite 4 роки тому +10

    I've given presentations and mini workshops on self compassion & kindness. I always refer to her work. I admire and like her style very much. Easy to grasp and she has done some terrific talks. She offers free resources on her website. She has made a significant contribution to this field of Psychology along with Paul Gilbert, Chris Germer, Jon Kabat Zinn (Mindfulness), Tara Brach , Jack Kornfield, Salzburg, Chris Irons and several others. Thank you Dr Neff.

    • @shannoncallahan9679
      @shannoncallahan9679 4 роки тому

      My therapist recommended your video's to me. I just started watching & writing down notes as I go.
      I have found Alot of insight already & am Only on part 2 of this. I am very thankful for your insight & compassion for others like me, who tend to let themselves become drained as I take care of everyone else's needs & neglect my own.
      God Bless You!

  • @tanyamomi8425
    @tanyamomi8425 2 роки тому +1

    You are so awesome Kristin.

  • @johns-mylifesmagic4774
    @johns-mylifesmagic4774 4 роки тому +5

    Some really useful reflections & expressions of self compassion 🤗 . I particularly liked the connection made to being mammals & the value of touch. :)

  • @sutharsangowda2784
    @sutharsangowda2784 Рік тому +1

    Add subtitles it's helpful for me

  • @eileendelany2346
    @eileendelany2346 4 роки тому +1

    Kristin Neff. Thank you for talking to people about Self Compassion. Two Mins go's very fast. I was writing all your Information from your Video this morning.18/7/2020. Question are you going to do more on Self Compassion?????? Why I am learning about this in THE REP OF IRELAND ON A COURSE.
    YES, I LIKED WHAT I SAW. THIS IS MY 1ST TIME LOOKING AT YOUR VIDO. HOW MANY VIDEOS DO YOU HAVE ON SELF COMPASSION????? I HAVE DOWNLOAD YOUR VIDEO. THANK YOU AGAIN. KEEP UP THE GREAT WORK. YOU DOING GREAT. FIVE GOLDEN STARS, HIGH FIVE, TOP OF THE CLASS, FIVE CUPS, TOP Of THE CLASS, & 10 OUT OF 10.

    • @WTFWilliamTravelFrequently
      @WTFWilliamTravelFrequently 4 роки тому

      This might be very useful for all chinese and cantonese speaking people - so please share 🙏❤️ : Florence Yu Mental Health Short ‚n’ Sweet : ua-cam.com/video/ucZnvq4Wc3w/v-deo.html ❤️🙏😊

  • @sweetyraulker1285
    @sweetyraulker1285 4 роки тому +1

    Very nice

  • @Desiklown
    @Desiklown 6 років тому +1

    thanks!

  • @RachelWeeping
    @RachelWeeping 11 місяців тому +1

    No got friends.

  • @ukchris64
    @ukchris64 19 днів тому

    Tried all of this but to be honest life is so shit the only way is self destruction, humanity makes me hate, angry from the moment I wake up to the time I go t bed,no place left in the world for me.

  • @bkirstie
    @bkirstie Рік тому

    gentle vocalization… thanks for the verbal abuse, mom.