Be Yourself - Hypnosis

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  • Опубліковано 5 кві 2017
  • Learn how to accept yourself and feel more free in public. - Intended effect: Anti-anxiety and self-acceptance.
    • Transcript & download: hypno.nimja.com/listen/280-be...
    • Hundreds more: hypno.nimja.com/listen
    • Support me on Patreon: / nimja
    • Type: Gentle
    • Categories: Induction, Effect
    • Feature: Participation
    • Summary:
    The listener is being encouraged to be themselves and not worry about the judgments or thoughts of others. He emphasizes that the opinions of strangers do not matter and that the listener should focus on being true to themselves. He tells a story about a friend who is afraid of being judged by others, but reassures the listener that it is okay to be who they are. He suggests imagining being in a place where they will never see the people around them again, allowing them to freely express themselves without fear of judgment. The listener is reminded to be respectful towards others while still embracing their true selves. Finally, the listener is guided through a countdown to wakefulness, feeling more awake and accepting of themselves by the end.
    #asmr #hypnosis #induction #relaxing #posthypnotic #participation #gentle
  • Розваги

КОМЕНТАРІ • 87

  • @rongelatin
    @rongelatin 6 років тому +22

    What a legit sweet person, making videos like this, taking the time to respond to p much everyone’s comments on every video he posts. Despite the somewhat cult leader vibe I get for some reason I approve.9/10 good soul would protect

    • @Nimja
      @Nimja  6 років тому +2

      I'd say I even actively "unleader", not calling myself better, etc. Thanks you!

    • @kathrynkairos
      @kathrynkairos 5 років тому

      @@Nimja ddd

  • @mirnajacobs4012
    @mirnajacobs4012 6 років тому +11

    Im addicted to this! Every night before sleeping i watch one video and i'm calm and relaxed. I love it

    • @Nimja
      @Nimja  6 років тому

      Thank you, Mirna.

  • @PinkishPlant
    @PinkishPlant 6 років тому +5

    I think I fell asleep in the middle of this one! Holy moly I didn't know I could sleep that well!!!

    • @Nimja
      @Nimja  6 років тому

      Well done, Bethany!

  • @tkeith9561
    @tkeith9561 7 років тому +11

    Still struggling with this one: embracing the freedom to be authentic. My weaknesses are often so glaring. I fear hurting and or angering others. There are some deeply embedded thought patterns that only Sir's expertise can help change. Sometimes have literally wanted to die. What of me is good and real and worth holding on to? Angst and anxiety scream for attention. Depression like wearing a concrete suit. Sir is so kind to make wonderful files such as this. You are as skilled and insightful as any therapist I've ever seen.

    • @Nimja
      @Nimja  7 років тому +3

      Just a matter of time.

    • @t-bone7508
      @t-bone7508 6 років тому

      t keith I have thought the same a lot of times...

    • @revaslatts8011
      @revaslatts8011 6 років тому +1

      I agree with Nimja. ☺

  • @revaslatts8011
    @revaslatts8011 6 років тому +10

    I like this one. This helps me a lot. You see, I'm an Asburger child and I get bullied a lot of times. Thanks for the video! Sure did help me. 🙂

    • @Nimja
      @Nimja  6 років тому

      Do you mean Asperger? You'll find your place, Reva :)

    • @PinkishPlant
      @PinkishPlant 6 років тому +2

      By brother has the same thing and people with asburgers are so fun and awesome to be around. You should be proud of how unique you are. :)

    • @revaslatts8011
      @revaslatts8011 5 років тому

      @@Nimja Oh yeah! Oops, I'm still learning how to pronounce that.

  • @tkeith9561
    @tkeith9561 7 років тому +2

    Kindness, always a needed rule of thumb for me, Sir. Many tears in this one, so beautifully done. Weirdness, that feeling of being the odd one , that sense of strangeness has been excruciatingly difficult to be okay with, Sir. Will add this file to my listen often list. Wrote a poem called The Dangers of Plastic. Still trying to live up to it. Beautiful file, beautiful Sir.

    • @Nimja
      @Nimja  7 років тому

      With pleasure.

  • @amyj3692
    @amyj3692 6 років тому +3

    I love this! I’m going to do this! I’m going to wear what I want and I’m going to be myself and be happy! I’m so glad I listened to this ❤️

    • @Nimja
      @Nimja  6 років тому +1

      *smiles*

  • @grandthanatos
    @grandthanatos 7 років тому +12

    I'm not sure it's possible to be anything but myself. I'm a happy eccentric and damn proud of it.

  • @lajellybeans
    @lajellybeans 7 років тому +4

    This is great! I really needed this today because I am going to am event by myself that I am very nervous about. Thank you for this!

    • @Nimja
      @Nimja  7 років тому

      Good luck at the event!

  • @Karen-mx6wz
    @Karen-mx6wz 7 років тому

    This is such a beautiful file Sir. Thank You.

    • @Nimja
      @Nimja  7 років тому

      With pleasure.

  • @Space_Princess
    @Space_Princess 4 роки тому

    This made me cry when you told me I'm allowed to be myself because normally I get belittled and downgraded for being myself and told to not act happy, not express my emotions in healthy ways, can't voice up for myself unless I'm given permission, not allowed to talk about my interests and told to go away or ignored a lot of the time but this has helped me to heal a little and be more positive. Will be listening everyday to retrain my mind. Thank you so so much ❤️ so glad I found this file. You are a true master at your work ❤️

    • @Nimja
      @Nimja  4 роки тому

      Awww. :)

  • @mentos1878
    @mentos1878 5 місяців тому

    Thank you ❤❤❤❤ Blessibgs ❤

    • @Nimja
      @Nimja  5 місяців тому

      You're very welcome.

  • @Solar-10-star
    @Solar-10-star 2 роки тому

    I smiled so much at this file, it is helpful, thank you 🌀❤️

    • @Nimja
      @Nimja  2 роки тому +1

      You're welcome.

  • @kcbellis811
    @kcbellis811 7 років тому +1

    Thank you!

    • @Nimja
      @Nimja  7 років тому +1

      With pleasure.

  • @alanadavis607
    @alanadavis607 3 роки тому

    Cool man I Love it!

    • @Nimja
      @Nimja  3 роки тому

      Thanks!

  • @nicolekern280
    @nicolekern280 3 роки тому

    Very Helpful, thank u very much

    • @Nimja
      @Nimja  3 роки тому

      You're welcome.

  • @user-vb5zo4oy9s
    @user-vb5zo4oy9s 5 років тому

    I loved this video 👍 it was helpful thanks

    • @Nimja
      @Nimja  5 років тому

      *smiles* - With pleasure.

  • @Luu-luu
    @Luu-luu 7 років тому +1

    I usually do hipnosis files and then stop alltogether for some days or even weeks. Then, after a little while, I start again. Well, yesterday I started again and I listened to the Thinking for You file and it worked amazingly. Love, love, love that file!!PS: Make sure to check nimja's web page because there're much more videos and content apart from the ones that you see on UA-cam.

    • @Nimja
      @Nimja  7 років тому

      Thanks! And yes, UA-cam has a lot of restrictions. So the naughtier and more intense files are on the site.

  • @suzibrown987
    @suzibrown987 7 років тому

    I find it hard to accept me however I love this file ever so much! Amazing work and but helps a lot from all the people I sit with everyday :) Great work and thank you!

    • @Nimja
      @Nimja  7 років тому

      With pleasure.

  • @octaviahall900
    @octaviahall900 7 років тому

    Aww, I really enjoyed listening to this file---very inspirational indeed (some more things to put in my journal)! Generally, I prefer & enjoy being myself with my friends, and family (and with my TKD friends)...but sometimes, when I'm in a place I don't know, I can sometimes be shy and nervous to even say anything to anyone. I'm working on trying to have more confidence in myself & anything I do, at any time & place. I guess it just comes with experience & just doing it, right, Sir?

    • @Nimja
      @Nimja  7 років тому +1

      It does. Well done.

  • @kiwigirl1595
    @kiwigirl1595 6 років тому +1

    I know it’s easy to say and hard to do. I started by looking in a mirror and finding one good thing about myself...
    3 years later I may not accept 100% of my self; however I can live with who I am now while working on becoming better!! I believe that can work for you

  • @sedsed20
    @sedsed20 7 років тому +6

    Funny I was just admiring the snow and only came inside because someone was outside smoking and i was afraid of what they would think... How sad.

    • @Nimja
      @Nimja  7 років тому +2

      It's okay.

    • @sedsed20
      @sedsed20 7 років тому

      Thanks :/

  • @AWorld495
    @AWorld495 2 роки тому

    Thanku for this Sir ❤️‍🩹

    • @Nimja
      @Nimja  2 роки тому

      You're welcome.

  • @sarahm.7932
    @sarahm.7932 7 років тому +1

    I heard that your favorite movie is Zoolander. I had never heard of it so I took your word that it's a funny movie and watched it. That was one of the best movies I've ever seen and may I say you're a much better hypnotist than Mugatu. Also thanks for the video I always try to change myself to fit in and I end up losing part of me.
    Willekeurige vraag: Wat is je favoriete Nederlandse voedsel?

    • @Nimja
      @Nimja  7 років тому

      It's not my favorite movie, but it's pretty funny! And best Dutch food... No idea.

    • @sarahm.7932
      @sarahm.7932 7 років тому

      Nimja Hypnosis My friends have only said stroopwafels and they look good but I don't know where to buy them or where to get a pizzille iron. What places do you think are a must see if I where to go to the Netherlands?

  • @jeijei5863
    @jeijei5863 5 років тому

    I wish you can make more videos about this. I love it. And besides, what you said are true. I have a lot to confess and no one talk to. Do you have an email so I can send it to you? My heart is breaking.

  • @yvatruscott6771
    @yvatruscott6771 3 роки тому

    Sorry for this this is the last time for now but i loved this ok anyway i just wanna say good night

    • @Nimja
      @Nimja  3 роки тому

      Good night :)

  • @ASMinor
    @ASMinor 5 років тому

    Be yourself. Figure out what you love and do it everyday. Ignore what other people think, and you'll notice that the right people will begin to gravitate towards you. You'll also start to notice that you care less and less about what others think, because you're perfect the way you are.

    • @Nimja
      @Nimja  5 років тому +1

      It's good to care about what people think as long as you put it in the right perspective.

    • @ASMinor
      @ASMinor 5 років тому

      @@Nimja agreed. I am an avid #MentalHealthAwareness advocate and performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my UA-cam channel, so I get excited when I see people spreading positivity. 💙❤

    • @Nimja
      @Nimja  5 років тому

      *smiles* Thank you.

  • @sarahm.7932
    @sarahm.7932 7 років тому +2

    This reminds of a somg from Austin and Ally called "Who I Am"
    oh oh oh so busted
    oh oh oh I messed it up up up
    Gonna tell you what what what
    Gonna dance like a freak, Imma be tonight
    Sing the wrong words into to the mic
    cause that's just who I am, that's just who I am
    I won't care if they laugh at me, if I lose my grip on gravity
    I'm doing the best I can
    Cause that's just who I, that's just who I am.
    Is it weird it I've listened to this 3 time?

    • @Nimja
      @Nimja  7 років тому +1

      Not at all.

  • @bellafarfalla7268
    @bellafarfalla7268 5 років тому

    All of this is very good advice for people who know who they are and who they want to be. I'm feeling rather lost lately. I think I'm having an identity crisis. I don't like it.

    • @Nimja
      @Nimja  5 років тому

      It's okay, you will find yourself.

  • @lillymaemilker975
    @lillymaemilker975 7 років тому

    Myself is me and me is myself myself sits in bed and reads fan fiction of my faveriout anime and goes to bed whenever i want cos' why not even if i have school

    • @Nimja
      @Nimja  7 років тому +1

      Well don't forget to learn stuff!

    • @lillymaemilker975
      @lillymaemilker975 7 років тому

      I learn't how to write an entire fan fiction on a keyboard and computer with my fingers see im amazing

  • @piisirrational4929
    @piisirrational4929 7 років тому

    How can I accept what I don't understand?

    • @Nimja
      @Nimja  7 років тому +3

      By accepting what is there, even if you don't understand it.

    • @piisirrational4929
      @piisirrational4929 7 років тому

      Nimja Hypnosis I guess..

  • @becks5392
    @becks5392 4 роки тому

    Why do my body feels heavy after I wake up?

    • @Nimja
      @Nimja  4 роки тому

      Because you were very relaxed.

  • @JG1235
    @JG1235 5 років тому +1

    It's not strangers I worry about making a fool of myself in front of. I couldn't care less about them. It's people who know me and I have to keep seeing on a daily basis I am concerned about. Work colleagues, neighbours etc who know me but not well enough for me to be secure enough to be who I want to be in front of them Your concept doesn't work in this case. Strangers are irrelevant as you say but not everyone is a stranger and you can't treat them as so.

    • @Nimja
      @Nimja  5 років тому +2

      Very true. You will be okay though.

    • @JG1235
      @JG1235 5 років тому

      @@Nimja thank you. I'm sure I will be okay.

    • @Nimja
      @Nimja  5 років тому +1

      Good girl.

  • @erikamorgan3714
    @erikamorgan3714 2 роки тому

    Please tell me the countries you are from. I have no family and you sound like my family

    • @Nimja
      @Nimja  2 роки тому

      I'm from the Netherlands.

  • @shiningdiamond4355
    @shiningdiamond4355 7 років тому

    Aaaaawww cute file but I like bothering people :P