Got first ever show in November, can’t tell you how helpful this is! Thank you!
Favorite posing artist
They need to add posing as a critique for scoring the athlete on stage. Posing counts for nothing in any competition I have seen or competed in unless (on the rare occasion) they have a trophy for best posing.
Awesome vid ruff!
The twisting bicep at 16:17 as a transition is one of my Jim jams but instead of bicep it’ll be more of a tea cup. With a torso twist and driving the rear scap in to show off left side of back . Not fixed permantely just retract a few times to show both angles . Ever since I watched it be done back in the 90s and then with Kai green the way your lat insertions look and erector area 😮💨🤌🏾🤌🏾🔥 of course seeing the trap retract then spread is also glorious but something about them Xmas tree leaves lol . Thanks again for these my boy, like an apprentice at the union 🫡🫡🫡 soakin in all of your statements
btw guys Kris is natural😮💨
❤️❤️❤️
shit's immaculate
우와 반가워요 한국사람입니다
What is the name of the song at the beginning of the video?
Corect Gym Ruff
💪🏽🔥🫡
Olympea
Ruff the posing content is the best thing ever. Got my first show in 7 weeks and this is beautiful timing that this is coming out now