Hello folks! Here is the video for you to improve your turn-out for ballet. Comment here, so I know what I should film for you and what should I improve for the next video! :) Love you for watching!
I have bowed legs, is it possible for me to have a good turn out legs? Cause my friends (they are ballet dancer) told me that I couldn't dance properly in ballet, and my extension is not good when having bowed legs. Is there any special exercises? For people who had similar condition but still dance ballet.
OMG!! I didn't know?? But in the same time I am so happy to know about that. Cause all this time I was worrying, and been thinking too much on how I couldn't do well in any of the ballet technique. Thanks Chun Wai Chan for your reply!!! Your my idol!!! :D
i've been told that i should be relying on my deep rotators rather than my external rotators for turn-out so how would be able isolate so that i can rely more on my deep rotators than my external rotators and have the external rotators as support for my internal rotators?
Non weight bearing exercises were the easiest for me. Check out Pilates or callanetics style exercises. They often isolate muscles for strengthening really effectively.
I'm really enjoying your videos! Thank you
Brilliant tips on turnout. Thank you
you have such good form!!!
thanks for you tips! you're the best CHunner!
love it.
When arw you going to post a video showing how to do stage makeup ? Can't wait to see how you do ur makeup
Antonio Gonzalez Ok, be patient please! I will do it soon
Chun Wai Chan Thank you so much. Can't wait 😍. You're my idol. You inspire me so much
I want watch your show in stage ,wish your product and a lots of opportunity for you
Do a tutorial of better releve or improving releve, plz.
做什么锻炼可以做芭塞腿抬得高些，谢谢
I have bowed legs, is it possible for me to have a good turn out legs? Cause my friends (they are ballet dancer) told me that I couldn't dance properly in ballet, and my extension is not good when having bowed legs. Is there any special exercises? For people who had similar condition but still dance ballet.
Jeremiah Lim I have bowlegged too
OMG!! I didn't know?? But in the same time I am so happy to know about that. Cause all this time I was worrying, and been thinking too much on how I couldn't do well in any of the ballet technique. Thanks Chun Wai Chan for your reply!!! Your my idol!!! :D
Bowed legs are usually really good for Allegro and Batterie!
i've been told that i should be relying on my deep rotators rather than my external rotators for turn-out so how would be able isolate so that i can rely more on my deep rotators than my external rotators and have the external rotators as support for my internal rotators?
kai taberner you will feel the internal muscles more if you think about it more while you are practicing.
Chun Wai Chan ok I’ll do that 😄 thanks heaps and for the advice and your videos are great btw 😄
Non weight bearing exercises were the easiest for me. Check out Pilates or callanetics style exercises. They often isolate muscles for strengthening really effectively.
😞no puedo hacerlo
Where did you get those rotating discs from?
Kanysha .Burton No sure. We have in our company BC room. But I'm sure you can find it from Amazon.
Where I can buy that 2:50?? For turn out?
Have you ever found it?
@@lucaspagnozzi6401 no :(