Eat this salad every day for dinner and you'll lose 26 kg of belly fat in a month!
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- Опубліковано 14 жов 2024
- Hello. I would like to share a recipe with you for a very delicious and healthy salad! This salad will help you lose weight. It is rich in vitamins and fiber and low in calories. Delicious and very healthy! Diet salad! Salad that helps with weight loss! Lose belly fat with this salad. Simple and very tasty! Healthy dinner. Eat every day and lose weight. You can get rid of belly fat quickly and effectively. In 1 month! Remember that diet is an important factor in losing weight, but it is also important to lead an active and healthy lifestyle! This speeds up the weight loss process!
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Recipe. 📌
3-4 chicken eggs.
Turn on subtitles to learn more!
Water.
Let it cook for 10 minutes.
1 zucchini.
Flour.
Olive oil.
Fry for 3-5 minutes.
Olive oil.
Fry for 3-5 minutes.
Onion.
Olive oil.
Fry for 3-5 minutes.
1 tablespoon sugar.
Carrot.
I use a special grater!
Sweet red pepper.
Olive oil.
Fry for 3-5 minutes.
Peel the eggs.
200 grams tomato.
Green onion.
Garlic.
Let's prepare the sauce.
2 tablespoons yogurt.
15 grams mustard.
20 grams mayonnaise.
Salt.
1 tablespoon apple cider vinegar.
Mix.
Delicious and healthy salad!
Eat every day and you will lose weight!
Buenas noches
Estoy en Bogotá Colombia y siempre veo tus videos y estoy haciendo tus recetas muy fáciles y me gustan
Felicitaciones
Looks divine, will try it soon. Anne from San Antonio, Texas USA
Another great meal another great inspiration in the kitchen can you come up with a wonderful salads and oh my gosh this was just great hugs and kisses from grandma Sandy, and Debbie. Watch the video from the beginning to the end. Great great video.
Love your recipes, very tasty dressing and love what you do with the vegetables. I watch from the state of Connecticut in the USA!!
Obrigada sou do Brasil. Curitiba Pr
Definitely delicious recipe Fully watched video I'm new subscriber From America
謝謝分享！很棒的一道 沙拉 ！
❤❤❤
Gracias!🌸🙏😃♥️
Ola gostei muito da sua receita obrigada Portugal ❤😅🎉🎉❤
Gracias por la receta! Saludos desde México ❤
Thank you for the recipe.😊👏
Hola gracias por la receta saludis dedde Mexici🎉
Obrigado pela receita
Saludos desde la cd de México
Super❤❤
Buenas tardes los veo de Tetepango Hidalgo MÉXICO
Hi Poly, I'm from Lahore-Pakistan. I just want to know which flour did you use? wheat flour or all purpose flour!
بسیار عالی دوست عزیز❤❤❤
Olá bom fim de semana eu vejo os seus vídeos em Portugal Lisboa
From America, Ky
hola - te veo desde buenos aires - argentina - muchas gracias por tus recetas - queria consultar con que puedo reemplazar el vinagre de manzana - le puedo poner vinagre de vino ?? - no me gusta el de manzana - gracias otra vez
New subscriber from United States
Thức ăn ngon ! Nhưng cho trứng vào có giảm cân đc không ?
Un manjar❤❤❤
بتبعك من تونس 🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳
Que delicia, gracias por compartir
Wow ❤❤❤❤❤❤❤
Eu sou do Brasil
Sayangnya di Bogor saat Maghrib 🤔,ya paling Video nya yg stel ulang 🙏👍
Thank you for the recipe
Waar is de komkommer 19:13
I'm from Malaysia
Eu sou do Brasil 🇧🇷🇧🇷🇧🇷🇧🇷
Dont you think for salad you used too much oil to fry everythings?
Isn't it better use them fresh???
Gracias
Digo yo, que si no sería mejor cocinar el calabacín sin harina y a la plancha. Porque absorba menos aceite. Es una idea.
From Kolkata, India
This salad recipe sounds fantastic! It’s great to find something so delicious and healthy that supports weight loss. The combination of ingredients and the homemade sauce looks perfect for a nutritious meal. I’m excited to try it out and see the results. Thanks for sharing such a helpful and tasty recipe!
What type of mustard did you use?
love 💘
Iam from Poland
❤❤❤ Brasil
gruby = otyłość bruszny i fałdziska na bokach kuby antosa wazy od 95 kg.
szczuply i zdrowy i fałdeczki na bokach kuby antosa wazy 75 kg. dzinsy rozmiar 42 dla szczupłych. dzinsy rozmiar 40 jest za mały.
Sunt din Romania, București imi place ca mintii frumos noi mancam de saracie toate retetele dvs.de mult si nu știu cu naiba se face ca pe noi românii ne ingrase
😮haw match clores in this salat?
Eu só não vou colocar o açúcar na cebola, quando for fazer.
USA, Alabama
Tôi đến từ việt nam ! Tôi đã xem video của bạn ! Thật sự rất ngon ! Nhưng nếu không cho trứng vào có lẽ giảm cân sẽ nhanh hơn !
Buona 👍👏😋😘♥️
switzerland
SF, CA
Arina y fritura es pésimo para una receta para bajar de peso menos 26 kilos ( freír con aceite de oliva se oxida al freír ) el aceite de oliva sirve para ensaladas y vegetales crudos tienen que freír con aceite de coco 😅
Nadherné recepty
España Sevilla
Uzbekistan
چرا آرد؟درضمن اینقدر طولش ندید
Denmark
Eso no es una ensalada, las ensaladas no van fritas
Pochadzam Gbely Slovensko
I m from Bharat
시간이 너무 오래 걸려요
양을 좀 적게하시면 될텐데~~
I am from UKRAINE.
Pakistan Karachi
Description trop longue. Merci
Polska
I m from Bharat.
Deutschland
3:40
🎉❤😊
Ya
FINLAND
کدوها رو سوخته بلال کرد😂
Morocco
Kd o 🥒 pepino???😂😂
Langweiliger kann man ein Rezept nicht präsentieren! Stundenlanges Gemüse schneiden bis zur letzten Scheibe. Gääähhhnnnn!!!
Eres muy pesado duran mucho tus vídeos y ya nos aburrimos de verte solo para hacer una ensalada puffff😢
Zzzzzzz
Qué lento y que aburrido
USA Tennessee
What mustard are you using ? looks like whole grain?